48 episodes

Breaking Joy is a safe place where you can stand in your truth, own your story and find your voice again. We’ll talk about life and business and the ups and downs of the in between!

Real conversations, real stories and real heart-to-hearts. I hope that you'll walk away feeling bold enough to cling to JOY in all of the broken moments in your life.

Joy is already yours and it's my hope that you'll turn your sorrows into stories of deep-rooted joy; the kind of joy that offers a place of comfort for others and the kind of joy that points to Jesus.

Breaking Joy sharon elizabeth hundley

    • Religion & Spirituality
    • 5.0 • 28 Ratings

Breaking Joy is a safe place where you can stand in your truth, own your story and find your voice again. We’ll talk about life and business and the ups and downs of the in between!

Real conversations, real stories and real heart-to-hearts. I hope that you'll walk away feeling bold enough to cling to JOY in all of the broken moments in your life.

Joy is already yours and it's my hope that you'll turn your sorrows into stories of deep-rooted joy; the kind of joy that offers a place of comfort for others and the kind of joy that points to Jesus.

    a spoken word for women

    a spoken word for women

    women are supposed to... today i'm sharing a spoken word inspired by a recent interaction with my daughter... i have so many thoughts about the expectations put on women... no matter their age
     

    Here's a glance at this episode… 

    [0:42] women are supposed to...

    [1:03] what i'm trying to teach ava + myself

    [1:45] a thought on women empowerment

    [2:07] things i'm tired of...

    [2:35] instead, how about we...

    • 3 min
    how to prepare for busy season

    how to prepare for busy season

    after 14 years i have learned quite a few things about what it takes to make it through a busy season. there have been so many times where i was completely burnt out. as someone who is multi-passionate… i have realized how important it is to look at what systems are in place. so today i am sharing a few ways you can better prepare yourself for busy season.
     

    Here's a glance at this episode… 

    [2:02] how to implement automations

    [2:49] how to stay on track

    [3:06] learning to delegate

    [3:37] how to utilize a calendar system

    [5:06] outlining seasons + marketing strategy

    [5:49] evaluating workflow systems

    • 8 min
    5 ways the enneagram can help you in your business

    5 ways the enneagram can help you in your business

    when it comes to behavioral analysis, personality research, or understanding human behavior... i can talk for hours... so it may come as no surprise that researching personality assessments and taking them frequently IS a favorite past time of mine. today i'm talking about a recent enneagram test that gave me the results i've been searching for for so long. 
    Here's a glance at this episode…
    Here's a glance at this episode…
    [2:54] my myers-briggs personality type
    [6:23] what I strongly believe 
    [11:24] drumroll... i am an enneagram... 
    [17:11] #1 - to become more self aware and operate from your highest good
    [17:20] #2 - it allows you to identify areas....
    [17:39] #3 - understand how you can impact and...
    [17:55] #4 - it will give you deep insights on your...
    [18:10] #5 - ultimately you can better understand...
    [18:24] BONUS 

    • 20 min
    8 things I've learned from my therapist

    8 things I've learned from my therapist

    after years of trying to find the right fit... i've finally found a therapist i feel safe with! finding a good therapist is just like finding a good pair of britches -- sometimes you think they're gonna fit just right, and they end up not even comin' up over your thighs 😂 in today's episode, i'm sharing 8 things i've learned from my therapist and i hope you'll be encouraged to keep advocating for yourself on your hunt to finding someone you trust!!!
     
    Here's a glance at this episode…
     [3:32] an overview of my diagnoses
    [7:00] there is a difference in judging ourselves vs acknowledging our behavior
    [8:02] feelings of panic, fear, or anxiety are not caused by the current presence of danger 
    [9:18] empathy, understanding, and a deep rooted gratitude can all actually be survival tactics
    [10:00] some grounding methods... like meditation and breathe work... can actually be triggers for those who have experienced trauma
    [10:32] thinking about your thoughts will only get you so far 
    [11:06] you can actually be afraid of happiness
    [11:45] feelings anger... and the act of violence... are not the same thing
    [13:36] in order to heal... you don't have to remember every single detail of the experiences you've gone through 

    • 16 min
    Ask me anything

    Ask me anything

    today I'm answering some of the questions I get asked the most...  questions about my marriage, my health, and my associate team... to if I have a bucket list... my nicknames... and wrapping it all up with a few random ones just for fun!!!
    shoot me a DM on Instagram @sharonhundley if you have any questions for a future Q/A episode... and remember to let me know... what is the worst gift you've ever received... ahhhhh!!
     
    Here's a glance at this episode…
    [0:51] what is the secret to your relationship??
    [2:28] how are you feeling?!
    [4:16] how is your mom feeling??
    [5:27] aren't you worried about your associate team..
    [7:02] how long will you shoot weddings?
    [8:oo] what is on your bucket list?!
    [10:52] who is your favorite author??
    [11:58] who is shay.. and what is sharonda?!
    [12:49] and... a few more.. just for fun...

    • 15 min
    Q + A with Miss Ava

    Q + A with Miss Ava

    today’s episode is a little something fun.. it's spring break so I thought this would be a fun week to bring Miss Ava on the podcast for a little Q + A. you won't want to miss these questions she came up with..

    • 17 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

JessicaRyanPhoto ,

Heartfelt

An amazing and heartfelt person creates an amazing and heartfelt podcast!

Sharon you shine in this new avenue and I am excited to see all where you shine your light in the future!

cmthompson5617 ,

Love!

I love this podcast. Sharon thank you for doing this!

JYour ,

Inspiring Human

Sharon is by far one of the most kind humans I have ever had the pleasure of knowing. There is something so calming and accepting about her personality. This podcast is a perfect example of her grace and faith in God. She truly exposes her true self and welcomes in anyone with love and acceptance. If you are missing something in your faith or need someone to show you the way back to God, this podcast is for you

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