Buddhability SGI-USA

Cam Morose, a Boston school psychologist, found Buddhism at a crucial time. He was struggling with anxiety that felt impossible to challenge. In today’s episode, Cam shares how Buddhism gave him the roadmap and energy to connect with others, challenge his inner critic and find deeper happiness.
References:July, 2019, Living Buddhism, pp.56–57“The Strategy of the Lotus Sutra” The Writings of Nichiren Daishonin, vol. 1, p. 1000. The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 104
Cheat Sheet:03:40 A friend’s life state inspires Cam to try chanting Nam-myoho-renge-kyo08:57 His anxiety reaches a breaking point17:16 How connecting with others made him rethink self-care29:00 Finding purpose in his career based on his struggles40:58 A clear guide for living a happy and fulfilling life

Buddhability Short: How to Find Your Power in a Chaotic World
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how Buddhist practice empowers us to move the world in a positive direction.
 
To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org
 
Episodes Referenced:
Abe: “How to make progress, even when you can’t see eye to eye”
Dori: “How to turn your circumstances into your purpose”
 
References:
“King Rinda,” The Writings of Nichiren Daishonin, vol. 1, p. 989. 
A Piece of Mirror and Other Essays, pp. 98–99. 
Sept. 28, 2007, World Tribune, p. 2.

Daylen Heidt, of Houston, grew up labeled as a “bad kid.” Everything changed when they started practicing Buddhism just over a year ago. Buddhism teaches that we’re the protagonists of our lives and have the power to write, perform and direct our dream script. Today, Daylen shares their journey from being directionless and hopeless to living with courage and purpose. 
 
Reference:
The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 165–66
 
Cheat Sheet:
06:40 Daylen finds Buddhism at a time of uncertainty
11:05 Connecting with their local Buddhist community
18:27 Finding the courage to repair relationships
24:25 Defying their “bad student” label
30:40 Seeing yourself as the protagonist of your life
36:30 How Buddhism has changed their life

When Ashley Park didn’t get into her first choice colleges, she was stuck in New York City balancing a jam-packed schedule. Buddhism teaches that everything moves in the direction of our happiness when we chant Nam-myoho-renge-kyo. 
 
With that in mind, Ashley knew there must be a reason and used her Buddhist practice to discover it. Today, we discuss how winning in every area of your life leads to your ultimate growth and happiness. 
 
References:
Discussions on Youth
Aug. 14, 1998, World Tribune, p. 9.
 
Cheat Sheet:
03:55 Why Ashley started practicing Buddhism at age 16
16:29 Tackling doubt after college rejections 
35:27 Buddhism is about winning
40:00 How she landed the perfect job
47:37 Why her path was exactly what she needed to become happy

Buddhism teaches us that our lives are precious just as they are. This can be hard to believe if we struggle with self-criticism and strive for flawlessness. Fortunately, each time we chant Nam-myoho-renge-kyo, we tap into our limitless wisdom, courage, and compassion and challenge our inner critic head-on.
 
Today, Clark Harrell, of Seattle, Washington, shares how fighting perfectionism helped him enjoy his Buddhist practice, musical pursuits and everyday life. 
 
References: 
Discussions on Youth, p. 171
The Wisdom for Creating Happiness and Peace, part 1, revised edition,  p. 102
 
Cheat Sheet:
10:10 Clark discovers Buddhism through jazz
15:45 First steps in Buddhist practice
25:21 Placing self-worth in achievements
29:43 Getting support from his Buddhist community
41:09 Chanting without self-criticism
54:18 Community is the key to never giving up

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about navigating life after graduation and finding your unique path.
 
To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org
Episodes Referenced:Josef: "Finding Your Purpose in College"Louise: "Building a Career You Love"Luca: "What you do isn't who you are"
References:Discussions on Youth, pp. 71-73, 26