205 episodes

Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.

Building Championship Mindsets Dr. Amber Selking

    • Health & Fitness
    • 4.9 • 183 Ratings

Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.

    Decade of Greatness | Seasons

    Decade of Greatness | Seasons

    In this week’s episode of Building Championship Mindsets, we continue Season 12, Decade of Greatness, with Dr. Amber Selking. Thinking right and understanding the season we are in allows us to contextualize and see moments with a greater perspective. Dr. Selking talks about the power of being able to recognize the season you are in as an organization and being able to make decisions from that awareness.
    Dr. Selking also shares how we can evaluate our actions and be in alignment with the season we are currently in. 


    About Building Championship Mindsets
    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
    Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

    Championship Mindset Training | MidWeek Mental Rep
    Clearly identify and articulate the season you are in. First, the season you are in as a person? Second, the season you are in as an organization. What can you do to navigate the season you are in and then transition into the next season when the time comes?



    STANDOUT QUOTES
    “Our thoughts affect our emotions, which affect our body's response, which ultimately drives our performance.” -Dr. Amber Selking [01:54]“In our pursuit of individual and collective greatness, it is important to understand what season we are in. When we know that we can think right and evaluate if the actions we are taking align with the season we are in.” -Dr. Amber Selking [02:40]“The challenge with seasons is that sometimes you try to stay in a season longer than the season entails.” -Dr. Amber Selking [08:52]“What season are you in? Are you thinking right about it? Are you taking action and leveraging the right resources based on the season you are in?” -Dr. Amber Selking [10:41]




    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can...

    • 12 min
    Decade of Greatness | Partners

    Decade of Greatness | Partners

    In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about the importance of partners in building your team, your organization, or in who you want to be. Great partnerships are about relationships and begin with humility. She discusses the value of collaboration and how partners can contribute internally or externally.
    Dr. Selking also talks about the refining nature of partnerships and how they can help you achieve your purpose and operate at a higher level. 

    About Building Championship Mindsets
    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
    Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

    Championship Mindset Training | MidWeek Mental Rep
    Think about an existing partnership that you have. How can you strengthen that partnership? What is a new partnership that you might be able to activate? Find partners and build those relationships.


    STANDOUT QUOTES
    “If you want to go fast, go alone. If you want to go far, go together.” -Dr. Amber Selking [06:32]“That willingness to see our competitors as people that can help iron sharpen iron and help you go further is a powerful mindset.” -Dr. Amber Selking [07:43]“In reality, the world needs more of what you are bringing to it than you yourself can offer. The number one driver of success in partnerships is the relationship.” -Dr. Amber Selking [10:04]“Competition means to strive together. You bring your best. I bring my best and we both come together. Great partnerships help us bring something better to the world.” -Dr. Amber Selking [11:15]



    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking...

    • 13 min
    Decade of Greatness | Books (What Are Your Inputs? Apply Info. Don’t Just Learn It)

    Decade of Greatness | Books (What Are Your Inputs? Apply Info. Don’t Just Learn It)

    In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about how books can help us create new mindsets and drive success in our lives. She shares ten books that cover a diverse range of topics. Each book has had a profound impact on her career and shaped how she thinks and operates. Dr. Selking also talks about how our thoughts can facilitate success or undermine success and the importance of applying what we read to our lives. 
      
    About Building Championship Mindsets
    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 
    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
    Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

    Championship Mindset Training | MidWeek Mental Rep
    Write a list of 10 books that have impacted your life. Whatever book you are reading currently, allow it to shape you. Ask yourself: “How do I apply this book to my life?”



    STANDOUT QUOTES
    “Organizations are successful because of how they are led and how they are stewarded. Ultimately, leadership and stewardship have to lead to impact and value in people’s lives.” -Dr. Amber Selking [01:55]“The number one driver of our success is our thoughts. Our thoughts affect our emotions. Our emotions affect our physiological response. Our bodies dictate our performance.” -Dr. Amber Selking [04:11]“When we repeat thoughts over and over our mindsets grow. A mindset is s protein pattern that gets woven into your brain and changes how your brain sees the world.” -Dr. Amber Selking [05:25]“Be mindful of what books you are reading. They will shape you and influence how you show up in the world. Choose wisely. Let books be a critical driver to your success.” -Dr. Amber Selking [21:59]



    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are...

    • 23 min
    Decade of Greatness | Experiences

    Decade of Greatness | Experiences

    In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how our own experiences can be success drivers in teams, systems, and communities. Experiences are important to who we are, how we operate, and how we are able to serve. Dr. Selking talks about the power of modeling excellence and how every experience serves as a data point that informs how we think and operate.   
    About Building Championship Mindsets
    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 
    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
    Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

    Championship Mindset Training | MidWeek Mental Rep
    Say yes! Say yes to an experience that will allow you to get a data point under your belt. Ignite your mind and heart so that you can go out and be the best version of yourself.





    STANDOUT QUOTES
    “We need to work with leaders to build mindsets that are conducive to winning. If they build the right mindsets guess who they lead better first and foremost? Themselves.” -Dr. Amber Selking [04:59]“The modeling effect is the number one way that humans learn.” -Dr. Amber Selking [05:17]“Whatever experiences you can get under your belt, that are somehow connected to the dream, goals, and mission inside of your heart, do it. It won’t be wasted.” -Dr. Amber Selking [10:34]“If we are going to truly make greatness in our lives and in the world, we have to be able to experience different people and different cultures. Go get real experiences in your own life” -Dr. Amber Selking [12:53]



    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

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    • 15 min
    Decade of Greatness | Systems

    Decade of Greatness | Systems

    In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance of building systems that enable high performance. When organizations and individuals operate in isolation their ability to succeed can become limited. Dr. Selking talks about the importance of building comprehensive and integrated systems that can build champions and drive success. 
     
    About Building Championship Mindsets
    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 
     
    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
     
    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
    Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
     
    Championship Mindset Training | MidWeek Mental Rep
    What are the systems that you have created for yourself or an organization that lead to high performance? What are the processes you have set up within that system that allows for the replicability of success and the minimization of time and energy leaks in your day?

    STANDOUT QUOTES
    “Everything is connected. Organizations and individuals that operate in silos, limit themselves in being high performing. Our lives are not siloed. They are all interconnected in some way. When we start to understand that any adjustment we make in a system will impact other parts of the system in different ways, we can be mindful of those decisions.” -Dr. Amber Selking [03:07]“We have a process so that we can replicate success.” -Dr. Amber Selking [05:26]“Things change. Systems have to be flexible and malleable, but consistent enough to allow actual human beings to grow, to develop and to build championship mindsets in how they show up every day.” -Dr. Amber Selking [09:29]“Manufacturing, academia, football, and softball are all different, but all of them are consistent in that we can build a comprehensive and integrated system that leads to winning.” -Dr. Amber Selking [11:27]



    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast...

    • 11 min
    Decade of Greatness | Leaders (Learn From All; Discern Those With Whom You Want to Work)

    Decade of Greatness | Leaders (Learn From All; Discern Those With Whom You Want to Work)

    In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how leaders can be critical success drivers within teams and organizations. Dr. Selking talks about why it is important to collaborate with leaders who value high-performance excellence and are willing to make adjustments. She also shares how pursuing greatness in work environments and culture can create excellence and autonomy in the personal lives of individuals. 
     
    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

     

    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

     

    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

    Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

     

    Championship Mindset Training | MidWeek Mental Rep

    Write down the leaders that you have served in the last ten years. How have they allowed you to feel liberated to perform? How have they helped you deliver your best?



    STANDOUT QUOTES

    “The leaders with whom I work are critical not only to my own sanity, joy, love, and passion, but also the success of the work I do.” -Dr. Amber Selking [02:12] “Partnering with a leader to create the system that is conducive to creating high performance, and then teaching individuals inside that system to think right, is the power of mindset and leadership.” -Dr. Amber Selking [06:29] “That is what mental performance allows us to do. It allows us to deliver our very best consistently when it matters most.” -Dr. Amber Selking [08:27] “Leaders can drive success in an organization, in a team, and quite frankly in the world.” -Dr. Amber Selking [10:22]


    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast,...

    • 1 min

Customer Reviews

4.9 out of 5
183 Ratings

183 Ratings

GetFitBeTrue ,

Chase Your Greatness

One of my favorite quotes from Dr. Amber
Excellence does not fear

failure; rather, excellence

allows failure to be part

of the process. ~Dr. Amber Selking

What a Great Podcast and Highly Recommend it anyone looking to leveling up their mindset.

Do not for to get her Book Too!!!

Rhonda the Vet ,

Excellent speaker and superb experience

I’m amazed that I have a doctorate degree in Veterinary medicine yet I learn so much with these podcasts! I started reading Dr Selking book and then was referred to podcasts! I love these! Thank you!!! I am expecting greatness in my sport!

Karanicole22 ,

Mindset changing podcast

I would hit the subscribe button immediately if I were you! This podcast is chalk full of how to create a better you for the future, what ACTIONABLE steps you can move forward with, and how to make the world a better place.

Amber brings guests with the best advice on. She is full of passion and energy. You won’t leave the same after listening to one episode.

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