152 episodes

Can Do MS delivers health and wellness education programs to help families living with MS thrive. The Can Do MS Podcast will share conversations, real life experiences, stories, and information from MS experts and people living with MS.

Can Do MS Podcast Can Do Multiple Sclerosis

    • Health & Fitness
    • 4.8 • 27 Ratings

Can Do MS delivers health and wellness education programs to help families living with MS thrive. The Can Do MS Podcast will share conversations, real life experiences, stories, and information from MS experts and people living with MS.

    2023 Mindful Moments: Week 40

    2023 Mindful Moments: Week 40

    2023 Mindful Moments: Week 40 – Episode 152– Transcript –



    I stand on firm ground. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

    • 8 min
    2023 Mindful Moments: Week 39

    2023 Mindful Moments: Week 39

    2023 Mindful Moments: Week 39 – Episode 151– Transcript –



    I am capable of clear communication. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

    • 10 min
    Figure It Out: Adaptations and Staying Active

    Figure It Out: Adaptations and Staying Active

    Figure It Out: Adaptations and Staying Active - Episode 150 - Transcript -







    In this episode, we’re excited to feature our guest and past program participant, Danica King, who is thriving with MS thanks to her amazing ability to “figure it out.” We’re excited to have Danica on this episode while we celebrate Can Do Month, which is in honor of our founder Jimmie Heuga. Jimmie wore many hats including that of an athlete, Olympian, husband, father, and pioneer in the MS Community. Jimmie was all about discovering what you “Can Do” to be able to enjoy the things you love and even try new adventures while living with MS. There are a lot of parallels between Jimmie’s Can Do Spirit and Danica’s own story. Danica is passionate about adaptive sports and has participated in many sports and activities. Through her story she encourages us to “figure it out” whether that’s seeking out adaptive equipment or asking for help. You can check out more of Danica’s story in her book Figure It Out: Snapshots Of My Journey With Multiple Sclerosis and follow her on Instagram @FigureItOutMS



    Thank you to Biogen and Viatris for their support of Can Do Month and this podcast episode.



    In this episode we mention a variety of resources, a few are below for your reference.



    * MSAA Cooling Distribution Program

    * MSAA Equipment Distribution Program

    * Sportable

    * NMSS Navigator

    • 24 min
    2023 Mindful Moments: Week 38

    2023 Mindful Moments: Week 38

    2023 Mindful Moments: Week 38 – Episode 149– Transcript –



    My thoughts are clear. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

    • 9 min
    2023 Mindful Moments: Week 37

    2023 Mindful Moments: Week 37

    2023 Mindful Moments: Week 37 – Episode 148– Transcript –



    My life has purpose. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

    • 10 min
    2023 Mindful Moments: Week 36

    2023 Mindful Moments: Week 36

    2023 Mindful Moments: Week 36 – Episode 147– Transcript –



    I am a survivor. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

    • 7 min

Customer Reviews

4.8 out of 5
27 Ratings

27 Ratings

Lagunamum ,

Helpful, peaceful

Love these weekly mantras. I listen to it several times during the week when I need to chill out thank you so much.

luv2shredthegnar ,

Informative and helpful

Loving this new mantra series. We often overlook mindfulness and meditation as a tool to treat MS, and the rest of the podcasts are interesting, educational and relatable.

KB654321987 ,

Great Stories

It was great to hear stories, experiences, and tips from other people living with MS

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