Chronic dietary manipulation of carbohydrate availability — 100-years of the low-carb, high-fat diet epic‪.‬ Veohtu

This is the third instalment in my series on nutritional manipulations for training and performance…

The low-carb diet and exercise performance story is a beast… Let me take you back 100-years to the Carlsberg-funded research world in Copenhagen to help unravel the complex question: Will a low-carb diet make you a faster athlete?

Clickable links to the evidence are in the article ➡️ https://www.veohtu.com/lowcarbdiet.html



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