219 episodes

Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others.

My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing up.”

It’s a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time.

I’m inspired by C.G. Jung’s “wounded healer” concept, where the healer’s own hurt that gives the measure of his own power to heal.

Another one of my heroes, Brene Brown, puts it best: “Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.”

Together, I hope this marriage of vulnerability and professionalism will inspire and entertain you...enjoy!

Conversations With a Wounded Healer Sarah Buino, Head/Heart Business Therapy

    • Health & Fitness
    • 4.9 • 90 Ratings

Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others.

My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing up.”

It’s a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time.

I’m inspired by C.G. Jung’s “wounded healer” concept, where the healer’s own hurt that gives the measure of his own power to heal.

Another one of my heroes, Brene Brown, puts it best: “Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.”

Together, I hope this marriage of vulnerability and professionalism will inspire and entertain you...enjoy!

    215 - Courtney Rolfe - Exploring the Ancient Wisdom of Modern Polyvagal Theory

    215 - Courtney Rolfe - Exploring the Ancient Wisdom of Modern Polyvagal Theory

    How’s your nervous system these days? Oof. I don’t ask to provoke. Still, I understand that the question can stir up immediate and unpleasant vibrations deep in the marrow, feelings that cannot be put into words. And that’s okay. In fact, it’s evolutionary. 
    Courtney Rolfe is a psychotherapist, trainer, and speaker who has spent much of her professional career translating the language of Polyvagal Theory, those adaptive behavioral strategies that all mammals access to varying degrees. While the theory behind our vagus nerve’s role in emotional, relational, and fight-or-flight responses is a modern field of study, that bone-deep knowledge is ancient wisdom, according to Courtney, and has always guided our lived experience. She’s here to help us put language to that spine-tingly, unconscious knowing and become more aware of our agency in the process. 
    GUEST BIO Courtney Rolfe is a psychotherapist, trainer, and speaker who uses the wisdom of the nervous system to guide and inform her clinical work. Courtney is passionate about teaching other healing professionals about the nervous system through the lens of the Polyvagal Theory.
    Let’s be friends! You can find me in the following places…
    Website:
    www.headheartbiztherapy.com/podcast
    Facebook:
    https://www.facebook.com/HeadHeartBizTherapy/
    Instagram: 
    @headheartbiztherapy
    NEW: Check out our cute new merch items!
    https://tinyurl.com/CWHmerch

    • 53 min
    Dee Albert - Sprinkling Your Spice Into Therapeutic Spaces

    Dee Albert - Sprinkling Your Spice Into Therapeutic Spaces

    We're in it now, folks: the first episode of the rest of our lives. And, oh my, does Anne bring the sauce. Even better, her first guest delivers the spice! 
    Dee Albert is a UK-based psychotherapist and trainee supervisor offering both long and short-term therapy plus group and individual supervision focused on navigating the impact of racism, the challenges of personal and cultural identity, and empowering women. Dee is also a shamanic student who weaves massage techniques, yoni steaming, cacao ceremonies, and other spiritual practices into her psychotherapy. 
    This conversation is a vibrant reminder to all practitioners (regardless of modality) that showing up as our authentic selves is a therapeutic salve. Sprinkle your spice into every space. Without apology.
    GUEST BIO Dee Albert is an England-based psychotherapist who incorporates the personal navigation of her internal world in the work she does with her clients, culminating in a unique therapeutic approach. She is inspired by shamanism and spirituality.
    Let’s be friends! You can find me in the following places…
    Website:
    www.headheartbiztherapy.com/podcast
    Facebook:
    https://www.facebook.com/HeadHeartBizTherapy/
    Instagram: 
    @headheartbiztherapy
    NEW: Check out our cute new merch items!
    https://tinyurl.com/CWHmerch

    • 1 hr 6 min
    Sarah Buino - Sharing the Vision, Expanding the World With Our New Co-Host Anne Remy

    Sarah Buino - Sharing the Vision, Expanding the World With Our New Co-Host Anne Remy

    Change is effing hard! And also… change is what’s needed so that we can fully embody our wildest dreams. Keen fans of the podcast will note that I’ve hinted at changes coming here, too. Well, today’s the day I forgo cryptic signals in favor of the big reveal:
    Introducing my new co-host Anne Remy!
    Wait, what?! Who? Why? Maybe I should say, “Re-introducing Anne Remy” because you met her earlier this year (go listen now, if you haven’t). Judging by the response to that episode, y’all love her as much as I do, so this change won’t be as hard as you might imagine. To refresh: Anne is a fellow Ohio native, a humanist therapist, TCTSY trauma-sensitive yoga facilitator, a breathwork facilitator, and a yoga teacher living and working in the UK.
    The timing feels right, and Anne’s presence, doubly so. She shares my desire to connect with a global community of radical visionaries––therapists, light workers, and healers who are revolutionizing their chosen modalities.   
    That wasn’t so hard, was it?
    Let’s be friends! You can find me in the following places…
    Website:
    www.headheartbiztherapy.com/podcast
    Facebook:
    https://www.facebook.com/HeadHeartBizTherapy/
    Instagram: 
    @headheartbiztherapy
    NEW: Check out our cute new merch items!
    https://tinyurl.com/CWHmerch

    • 1 hr 5 min
    River Nice - Socially Responsible Financial Planning to Support the Collective, not Capitalism

    River Nice - Socially Responsible Financial Planning to Support the Collective, not Capitalism

    Money: the root of all evil or a force for good? Maybe you grew up with little financial security, and that anxiety now strains your attempts to plan responsibly. Perhaps you’ve accumulated some wealth but have no idea where to invest it. 
    River Nice, an anti-capitalist financial planner and the founder of Be Intentional Financial, LLC, wants to turn that storm of individual financial worry into a tsunami of collective financial activism, one client at a time. They acknowledge the harms of white supremacist, patriarchal capitalism and help families use their money to get as close to their ideal lives as possible. 
    So what does River’s profession have to do with healing? Oof. Capitalism has seeped into and monetized almost everything we come into contact with. Isn’t it time we liberated ourselves and our communities from its grasp?
    GUEST BIO River Nice (they/them) is an anti-capitalist financial planner, meaning they acknowledge the harms of white supremacist, patriarchal capitalism and help individuals and families use their money to get as close to their ideal lives as possible! River helps their clients with topics like budgeting, debt, financial emergency preparedness, investing, insurance, and planning how to afford life goals like gender transition, family planning, buying a house, and retirement.
    Let’s be friends! You can find me in the following places…
    Website:
    www.headheartbiztherapy.com/podcast
    Facebook:
    https://www.facebook.com/HeadHeartBizTherapy/
    Instagram: 
    @headheartbiztherapy
    NEW: Check out our cute new merch items!
    https://tinyurl.com/CWHmerch

    • 47 min
    Kenji Kuramitsu - Liberating Our Personal and Shared Histories From Shame

    Kenji Kuramitsu - Liberating Our Personal and Shared Histories From Shame

    My guests pulsate at such perceptive, heartfelt levels that I expect only aural soundscapes to emerge rather than actual conversation. I wouldn’t be mad about that, but then we’d miss out on receiving the wisdom of folks like Kenji Kuramitsu, M.Div, LCSW.
    The two of us went spelunking in the deep caverns of generational trauma, shame, and resistance. Our conversation connected the many dots between what has become divided and what has gone willfully unaddressed.
    GUEST BIO Kenji Kuramitsu, LCSW, M.Div (he/him) is a mental health and spiritual care professional living in Chicago, IL. Kenji draws on training in health care chaplaincy, group psychotherapy, and anti-racism consulting to provide care in clinical, nonprofit, and movement settings. His creative writing has been nominated for a Pushcart Prize and he is the author of "A Booklet of Uncommon Prayer: Collects for the #BlackLivesMatter Movement."
    Let’s be friends! You can find me in the following places…
    Website:
    www.headheartbiztherapy.com/podcast
    Facebook:
    https://www.facebook.com/HeadHeartBizTherapy/
    Instagram: 
    @headheartbiztherapy

    • 39 min
    Loretta Pyles - Radical Self-Care and Rewilding in Everyday Practice

    Loretta Pyles - Radical Self-Care and Rewilding in Everyday Practice

    True confession time. I have, on occasion, found myself getting comfy with a rote response to the world’s -isms (capitalism, racism, ableism) and villainous influences (patriarchy and white supremacy). "I know" these ills deeply affect me, personally and professionally. "I know" what my responsibility is in challenging those forces and creating an equitable world. 
    “I know” is a sign that I’ve grown too accustomed to my own answers. You know? Hurrah for Loretta Pyles, Ph.D.! Her writing forced a hard reboot of my "I know" attitude, flipping what had become automatic over to active and embodied. Loretta advocates for continual self-inquiry as critical to professional growth. She’s dedicated her career to helping folks resuscitate the connections they’ve been conditioned to ignore: heart-mind, community, and nature.
    GUEST BIO Loretta Pyles, Ph.D., is Professor at the School of Social Welfare, University at Albany, SUNY. Her work centers on environmental disasters, racial/economic/gender justice, integrative healing, and human rewilding. She is the author of Progressive Community Organizing: Transformative Practice in a Globalizing World, 3rd ed. and Healing Justice: Holistic Self-Care for Change Makers. When she's not teaching or working on her new book on rewilding, she can be found playing outside or camping in her Volkswagen van.
    Let’s be friends! You can find me in the following places…
    Website:
    www.headheartbiztherapy.com/podcast
    Facebook:
    https://www.facebook.com/HeadHeartBizTherapy/
    Instagram: 
    @headheartbiztherapy

    • 55 min

Customer Reviews

4.9 out of 5
90 Ratings

90 Ratings

Sarah3367 ,

Captivating conversations!

Each episode of this remarkable podcast consistently delivers captivating and sincere discussions that provide fresh perspectives on work, friendships, spirituality, and recovery. These illuminating exchanges effortlessly reveal the often unspoken bonds of wisdom and affection that many can relate to but struggle to articulate. As a listener, you'll feel warmly included in these intimate conversations, leaving you rejuvenated and inspired. Highly recommended!

DJ_A1_Souse ,

Five out of five would snack again

Not only is this highly valuable material, but it is delivered with compassion and just the right amount of flair. I wish I could sit in on these sessions. Keep up the great work, please!!

mctilson ,

Warm, inviting and insightful!!

Listening to this podcast feels like being in a conversation with a close trusted friend, who happens to be a therapist! Thank you Sarah for creating such a refreshingly real, inviting space to work through the sticky and uncomfortable aspects of life. ♥️

Top Podcasts In Health & Fitness

Scicomm Media
iHeartPodcasts
Aubrey Gordon & Michael Hobbes
Peter Attia, MD
Ten Percent Happier
Dr. Mark Hyman

You Might Also Like

The NARM Training Institute
Sue Marriott LCSW, CGP & Ann Kelley PhD
The Knowledge Center
Laura Reagan, LCSW-C
Rick Hanson, Ph.D., Forrest Hanson
Tami Simon