264 episodes
Conversations With a Wounded Healer Sarah Buino, Head/Heart Business Therapy
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- Health & Fitness
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4.9 • 101 Ratings
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Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others.
My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing up.”
It’s a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time.
I’m inspired by C.G. Jung’s “wounded healer” concept, where the healer’s own hurt that gives the measure of his own power to heal.
Another one of my heroes, Brene Brown, puts it best: “Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.”
Together, I hope this marriage of vulnerability and professionalism will inspire and entertain you...enjoy!
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The Burnt Out Practice Owner: How Can You Embrace Vulnerability and Successfully Transition Leadership? With Rayell Grayson, Head/Heart Therapy
Finally! A catch-up with Rayell Grayson, LCPC CADC, owner and president of Head/Heart Therapy, the practice I built, owned for a decade, and sold last year. Tea is spilled, fears are expressed, and love is freely shared.
Our convo demonstrates the myriad ways owners can show up––for ourselves, our employees, and the leaders who will one day succeed us, especially if that future owner holds multiple intersectional identities.
GUEST BIO Rayell Grayson, LCPC CADC, (she/her/hers) is a therapist, a mentor, and the owner of Head Heart Therapy. She is a licensed clinical professional counselor and certified addictions counselor, holding a Master's of Arts degree in clinical counseling psychology from The Chicago School of Professional Psychology.
AUTHENTIC LEADERS GROUP Are you a therapist stepping into leadership for the first time?
Or maybe you've been in a leadership position for a while, but are bumping up against new struggles?
Our Authentic Leadership Group is here to help you become the authentic and wholehearted leader you aspire to be. And we believe this journey is best undertaken with the guidance of experienced mentors alongside fellow learners.
Next cohort starts November 2024!
Join Sarah in this journey of self-discovery and leadership mastery, where you'll enhance your leadership skills and forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field.
Register now at https://www.headheartbiztherapy.com/authentic-leaders-group
SUPPORT THE SHOW
Conversations With a Wounded Healer Merch
Join our Patreon for gifts & perks
Shop our Bookshop.org store and support local booksellers
Share a rating & review on Apple Podcasts
***
Let’s be friends! You can find us in the following places…
Sarah’s Website:
www.headheartbiztherapy.com/podcast
Facebook:
https://www.facebook.com/HeadHeartBizTherapy/
Instagram:
@headheartbiztherapy
Anne’s Website:
www.spareroomwellness.com
Instagram:
@spareroomwellness
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Trace Bell Part 2 - Spiral Dynamics, Healthy Evolution, and Transcending Old Beliefs for Individuals, Organizations, and Society
Part II of my conversation with Trace Bell shall forever more be referred to as “The One Where We Dig Into Spiral Dynamics”. If you're new to SD, it helps to think of it as a modern language that expands our understanding of the stages of evolutionary development in individuals, organizations, or whole societies.
Still confused? Don't be. SD is simply another tool that therapists can reference, easily coexisting alongside Maslow's hierarchy of needs, Erickson's stages of development, or any other preferred model.
GUEST BIO
Trace Bell is an integration guide, transformational coach, and cultivator of emergence. He is passionate about the intersection of consciousness and systems change and co-founded a non-profit called Holon Institute that is dedicated to helping people heal the separation from themselves, each other and nature.
AUTHENTIC LEADERS GROUP
Are you a therapist stepping into leadership for the first time?
Or maybe you've been in a leadership position for a while, but are bumping up against new struggles?
Our Authentic Leadership Group is here to help you become the authentic and wholehearted leader you aspire to be. And we believe this journey is best undertaken with the guidance of experienced mentors alongside fellow learners.
Next cohort starts November 2024!
Join Sarah in this journey of self-discovery and leadership mastery, where you'll enhance your leadership skills and forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field.
Register now at https://www.headheartbiztherapy.com/authentic-leaders-group
SUPPORT THE SHOW
Conversations With a Wounded Healer Merch
Join our Patreon for gifts & perks
Shop our Bookshop.org store and support local booksellers
Share a rating & review on Apple Podcasts
***
Let’s be friends! You can find us in the following places…
Sarah’s Website:
www.headheartbiztherapy.com/podcast
Facebook:
https://www.facebook.com/HeadHeartBizTherapy/
Instagram:
@headheartbiztherapy
Anne’s Website:
www.spareroomwellness.com
Instagram:
@spareroomwellness
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Trace Bell Part 1 - Examining the Beauty and Shadow of Spiritual Work Through Spiral Dynamics
The context of this rare two-part conversation is Spiral Dynamics (SD), a model that gauges the evolutionary development of individuals, societies, cultures, and organizations. Shepherding us through the details of this model is Trace Bell, an integration guide and transformational coach.
Part I of our chat delves into Trace's background and the childhood forces that shaped his adult perspective. It's an origins story that includes the poli-sci track at UCLA, megachurches, and an influential pastor father.
GUEST BIO Trace Bell is an integration guide, transformational coach, and cultivator of emergence. He is passionate about the intersection of consciousness and systems change and co-founded a non-profit called Holon Institute that is dedicated to helping people heal the separation from themselves, each other and nature.
AUTHENTIC LEADERS GROUP Are you a therapist stepping into leadership for the first time?
Or maybe you've been in a leadership position for a while, but are bumping up against new struggles?
Our Authentic Leadership Group is here to help you become the authentic and wholehearted leader you aspire to be. And we believe this journey is best undertaken with the guidance of experienced mentors alongside fellow learners.
Next cohort starts November 2024!
Join Sarah in this journey of self-discovery and leadership mastery, where you'll enhance your leadership skills and forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field.
Register now at https://www.headheartbiztherapy.com/authentic-leaders-group
SUPPORT THE SHOW
Conversations With a Wounded Healer Merch
Join our Patreon for gifts & perks
Shop our Bookshop.org store and support local booksellers
Share a rating & review on Apple Podcasts
***
Let’s be friends! You can find us in the following places…
Sarah’s Website:
www.headheartbiztherapy.com/podcast
Facebook:
https://www.facebook.com/HeadHeartBizTherapy/
Instagram:
@headheartbiztherapy
Anne’s Website:
www.spareroomwellness.com
Instagram:
@spareroomwellness
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The Burnt Out Practice Owner: How Do You Build a Liberation-Focused Practice in This Flaming Capitalist Junkyard? with Jessica Eubanks-Chavira
Liberation is a two-way street, dear practice owner. Making an innovative, enlightened leap forward means going up against old ways of doing things. Unsustainable management practices! Limiting mindsets! Antiquated business models! To say nothing of capitalism, racism, or the patriarchy.
Jessica Eubanks Chavira, LCSW-S, wanted to liberate herself and her community. Once she articulated that desire, Jessica divorced herself from white supremacy culture and created Purple Couch Counseling, a sacred space cultivated specifically for Black womxn healing.
GUEST BIO Jessica Eubanks-Chavira, LCSW-S, is the owner and founder of Purple Couch Therapy. She is a mother, wife, goofy, human, imperfect, rooted, system disrupter, norm shifter, and grief warrior. Jess uses a historical, intergenerational, institutional, and interpersonal lens when working with people. Basically, we know it’s not all on you; there are many factors that play into our mental health… and you’re doing your best to thrive despite everything.
AUTHENTIC LEADERS GROUP
Are you a therapist stepping into leadership for the first time?
Or maybe you've been in a leadership position for a while, but are bumping up against new struggles?
Our Authentic Leadership Group is here to help you become the authentic and wholehearted leader you aspire to be. And we believe this journey is best undertaken with the guidance of experienced mentors alongside fellow learners.
Next cohort starts November 2024!
Join Sarah in this journey of self-discovery and leadership mastery, where you'll enhance your leadership skills and forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field.
Register now at https://www.headheartbiztherapy.com/authentic-leaders-group
SUPPORT THE SHOW
Conversations With a Wounded Healer Merch
Join our Patreon for gifts & perks
Shop our Bookshop.org store and support local booksellers
Share a rating & review on Apple Podcasts
***
Let’s be friends! You can find us in the following places…
Sarah’s Website:
www.headheartbiztherapy.com/podcast
Facebook:
https://www.facebook.com/HeadHeartBizTherapy/
Instagram:
@headheartbiztherapy
Anne’s Website:
www.spareroomwellness.com
Instagram:
@spareroomwellness
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Amelia Nagoski - Sage, Scientific Advice For Minimizing The Effects Of Burnout
I know from burnout, that combination of bone-deep mental, physical, and emotional exhaustion that manifests in feelings of overwhelm, joylessness, and desperation. Sadly, you probably do, too. Anne's unexpectedly musical convo with author and choir director Amelia Nagoski, DMA, is the burnout primer we all need: the science behind it, the antidote for it, and why women experience it differently than men. Because, of course, we do.
Amelia shares the good/bad news from her book Burnout: The Secret to Unlocking the Stress Cycle, which she co-wrote alongside her twin sister Emily Nagoski, PhD.
GUEST BIO
Amelia Nagoski, D.M.A., was an Associate Professor and Coordinator of Music at Western New England University. She co-authored the New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle with her sister Emily Nagoski, Ph.D. Amelia's work involves helping singers connect with their internal experiences through dynamic techniques. She lives in New England with her husband, one cat, and two rescue dogs.
AUTHENTIC LEADERS GROUP
Are you a therapist stepping into leadership for the first time?
Or maybe you've been in a leadership position for a while, but are bumping up against new struggles?
Our Authentic Leadership Group is here to help you become the authentic and wholehearted leader you aspire to be. And we believe this journey is best undertaken with the guidance of experienced mentors alongside fellow learners.
Next cohort starts November 2024!
Join Sarah in this journey of self-discovery and leadership mastery, where you'll enhance your leadership skills and forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field.
Register now at https://www.headheartbiztherapy.com/authentic-leaders-group
SUPPORT THE SHOW
Conversations With a Wounded Healer Merch
Join our Patreon for gifts & perks
Shop our Bookshop.org store and support local booksellers
Share a rating & review on Apple Podcasts
***
Let’s be friends! You can find us in the following places…
Sarah’s Website:
www.headheartbiztherapy.com/podcast
Facebook:
https://www.facebook.com/HeadHeartBizTherapy/
Instagram:
@headheartbiztherapy
Anne’s Website:
www.spareroomwellness.com
Instagram:
@spareroomwellness -
The Burnt Out Practice Owner: How Can You Repair a Rift When You Feel Like You’ve Let Your Employees Down? With Jena Alfaro
Welcome to the reckoning––mine, not yours. I made dozens (hundreds?) of mistakes as a practice owner, and while I can’t take any of them back, this series is a way of paying my accountability forward.
Jenna Alfaro, LCSW, CADC, is here to hold me to that promise. She’s a former employee of mine and, while our professional association didn’t end Bravo-Reunion-Special bad, its demise does confirm my blindspots (onboarding, task delegation). It also illustrates where Jenna might have claimed more agency.
GUEST BIO Jenna Alfaro, LCSW, CADC, specializes in trauma, substance abuse, and psychotic disorders. Jenna is passionate about shifting the pulse of mental health care to a holistic model of wellness.
AUTHENTIC LEADERS GROUP
Are you a therapist stepping into leadership for the first time?
Or maybe you've been in a leadership position for a while, but are bumping up against new struggles?
Our Authentic Leadership Group is here to help you become the authentic and wholehearted leader you aspire to be. And we believe this journey is best undertaken with the guidance of experienced mentors alongside fellow learners.
Next cohort starts November 2024!
Join Sarah in this journey of self-discovery and leadership mastery, where you'll enhance your leadership skills and forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field.
Register now at https://www.headheartbiztherapy.com/authentic-leaders-group
SUPPORT THE SHOW
Conversations With a Wounded Healer Merch
Join our Patreon for gifts & perks
Shop our Bookshop.org store and support local booksellers
Share a rating & review on Apple Podcasts
***
Let’s be friends! You can find us in the following places…
Sarah’s Website:
www.headheartbiztherapy.com/podcast
Facebook:
https://www.facebook.com/HeadHeartBizTherapy/
Instagram:
@headheartbiztherapy
Anne’s Website:
www.spareroomwellness.com
Instagram:
@spareroomwellness
Customer Reviews
a truly lovely listen
I love CWH and listen every week!! Anne and Sarah are AMAZING 10/10
Excellent podcast
Really enjoying the podcast - even more so now with the addition of your new cohost, Anne! It’s nice getting another perspective and you two work so well together. Excited for future episodes!
Love the new international flavor
Getting a new perspective from the host and guests in the UK has been so insightful and interesting!
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