Conversations with Claire Claire Bays

Rachell Hague is Co-Founder & CEO of KonnectHer -- A Community for Female Entrepreneurs. She is a martial artist, podcast host, speaker and mentor... all at the age of 24! Rachell grew up caring for her sister who passed away in 2020. We talk about the grief she walked through at age 20 and how she transformed the pain in to the purpose driven entrepreneurial endeavors she has excelled with today. We also talk about her passion for martial arts, and an honest account of both of our struggles with cultivating friendships with women and what we have learned to create more of that.
 
Connect with Rachell HERE: https://www.instagram.com/rachellhague?igsh=MTJkZTVlYTUwNW1oNw==
 
Check out Claire's Coaching HERE: https://www.clairebayscoach.com

In today's episode a dear friend of mine shares her story. From growing up with access to drugs and alcohol to being addicted to meth in her early 20's... then in to recovery. Danielle Cobb IS what recovery looks like to me. This woman inspires me and walks the walk of a person who "has that light" and shares it without expectations.
We talk about healing through our recovery... from the painful parts of the first year to the healing we've experienced relationally and so much more. Danielle carries a disposition of serenity and peace that we likely all crave more of... so let's hear it directly from her.
 
Check out Claire's Coaching HERE.

Can you define health? I've been asking a lot of fitness professionals this question. We desire better health, yet it isn't easy to define -- even for the pro's. So where do YOU begin?
I don't believe I have a perfected answer to that. I do have over a decade of insatiable curiosity, an alphabet soup of certifications and hundreds of clients over that time achieving lasting results. This is a candid attempt to distill my experience and evolving education in to actionable info.
Topics include: How to find a personal trainer/fitness coach, what it's realistically like to begin a resistance training program (at any age), common pitfalls along your fitness journey (trying to emulate fitfluencer workouts, diet hurdles and more).
NOTE: I am aware that throughout this episode I am pushing for us to grow. I want us all to be our own best advocate. I cannot wait to continue to watch the field of health grow and expand and evolve. I hope you'll choose to continue to trudge what is, in my opinion, a worthwhile journey to prioritize your health. You're worth it.
Episode Co-Hosted by Madi Taskett.
A special thank you to Madi for choosing to host this episode in hopes of sharing useful perspective and support her trainer and now dear friend. You're a legend.
 
Madi's Twitter (X): https://twitter.com/taskett?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Claire's Website: www.clairebayscoach.com
Claire's Instagram: https://www.instagram.com/clairebays/
 

Coach Jimmy House is back! This time we're answering the "Top 10 Most Commonly Asked Questions of Fitness Professionals". I've had the luxury of learning from Jimmy since last fall and it is an honor to get to share his knowledge & experience here today. Jimmy has 23 years of experience in training, actively coaches online and in person. He is a professional athlete in many sports including pro wrestling, jiu jitsu, powerlifting & bodybuilding. This episode was a blast to record and I'm confident there are solid takeaways for all stages of your fitness journey.
 
Apply for Coaching with Jimmy HERE.
Apply for Coaching with Claire HERE.

Shawn Livingston is the host of "I am Redemption" podcast, US Army Veteran, Motivational Speaker and Personal Trainer. His story includes drug addiction and incarceration... and against all odds has gone on to accomplish incredible feats athletically, personally and professionally. His documentary "100 Miles to Redemtion" covers his journey in early recovery to running a 100 mile race... and he's done so much more in the 5-6 years since then that we unpack here. A truly inspiring story of a resilient human who has transformed his entire life. 
 
Check out "I am Redemtion" Podcast HERE.
Follow Shawn HERE.
Check out Claire's Online Coaching HERE.

William Costello is a brilliant mind, PhD student of Evolutionary Psychology at University of Texas and a fascinating conversationalist. In this episode we learn about modern mating, incels (involuntary celibate's), the red blue and black pills and so much more. 
 
Follow along with William's work on X HERE.
Contact William's colleague Dr. Andrew G. Thomas HERE.
Check out Claire's Coaching + Programs HERE.