Millennial Body Image Project
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Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You’re not alone - it’s in our DNA as millennials; we’re here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.
My new favorite
Jul 5
Whole-Hearted Eating™ is a game-changer! Hosted by Dana Monsees and Cristina Hoyt, this podcast offers a refreshing approach to non-diet nutrition and integrative health. Their philosophy champions a joyful relationship with food and your body, even with chronic health issues. Each episode is packed with real talk and tangible tools to ditch the all-or-nothing mentality and break free from diet culture. If you want heart, humor, and hardcore health wisdom, this is the podcast for you ❤️
Amazing podcast
09/04/2023
I love this podcast. It has been a game changer for me. I love how casual and down to watch they are in conversation and the content is real and very helpful!
Great content without toxic diet culture
05/07/2023
I always feel so seen when I listen to this pod. It’s super supportive and affirming and supports health without dieting. Love love love!
Wack
06/07/2023
Trying to destroy a non binary PIONEER in the fat acceptance movement to look cool. Riding a hate train is wrong too. Not into it.
About
Information
- CreatorDana Monsees & Cristina Hoyt
- Years Active2017 - 2024
- Episodes117
- RatingExplicit
- Copyright© 2024
- Show Website
- ProviderDana Monsees
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