34 min
Coronavirus and Fitness: One Year Later The Paul and Howard Show
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- Medicine
Paul and Howard talk about personal fitness and mental health, one year after coronavirus lockdowns began. There is a Fairly Crap Transcript™ here.
Topics:
Assessment through quick condition tests
The importance of having fitness objectives
What have we learned about injuries and therapies because of pandemic
Mental health, the other epidemic
Related Readings:
Niall Moyna's minimum fitness test
Bios:
Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.
Music & Disclaimers:
Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/
Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/
Disclaimers apply and can be heard at the end of the episode.
Paul and Howard talk about personal fitness and mental health, one year after coronavirus lockdowns began. There is a Fairly Crap Transcript™ here.
Topics:
Assessment through quick condition tests
The importance of having fitness objectives
What have we learned about injuries and therapies because of pandemic
Mental health, the other epidemic
Related Readings:
Niall Moyna's minimum fitness test
Bios:
Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.
Music & Disclaimers:
Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/
Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/
Disclaimers apply and can be heard at the end of the episode.
34 min