Evidence-Based: A New Harbinger Psychology Podcast

New Harbinger Publications
  • 4.7 (42)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Evidence-Based: A New Harbinger Psychology Podcast

Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.

  1. 4 DAYS AGO

    Couple Skills with Betsy Chung, PsyD

    Betsy Chung, PsyD, author of The Couple Skills Workbook, joins us to talk about skills to help your romantic relationship thrive. Chung is a licensed clinical psychologist in private practice in California. She was born and raised in Los Angeles, CA, to a culturally Chinese family. Currently, she is a relationship expert who splits her time between helping people strengthen their relationships in private practice, sharing her knowledge as a contributor to popular online media outlets, and serving as clinical director of Flow Wellness Hub—a holistic mental wellness practice in Huntington Beach, CA.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/47NR6gI  Amazon - https://a.co/d/80WqBcQ  Barnes & Noble - https://www.barnesandnoble.com/w/1144681944  Bookshop.org - https://bit.ly/3MYaRZ9  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

    45 min

  2. DEC 12

    Quick Tips for Therapists: How to Help a Client Develop a Positive Cultural Identity

    Helen H. Hsu, PsyD, author of The Healing Trauma Workbook for Asian Americans, shares how to help a client develop a positive cultural identity. Hsu is a licensed clinical psychologist at Stanford University. She is past president of the Asian American Psychological Association and the American Psychological Association, Division 45: Society for the Psychological Study of Culture, Ethnicity, and Race. She lives in the San Francisco Bay Area.  Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/how-to-help-a-client-develop-a-positive-cultural-identity/   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

    4 min

  3. DEC 10

    Emotional Intelligence with Stephanie Catella, PsyD

    Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook, joins us to discuss emotional intelligence. Catella is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy (CBT) for trauma, anxiety, and building emotional intelligence. After completing fellowships at the San Francisco VA and the University of California, San Francisco, she codirected the Berkeley Cognitive Behavioral Therapy clinic with Matthew McKay. In addition to her private practice, she authored an FDA-cleared prescription digital therapeutic for fibromyalgia, and serves as an advisor to HealthTech companies.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/3XCTRMZ  Amazon - https://a.co/d/1mn0T6z  Barnes & Noble - https://www.barnesandnoble.com/w/1143733039  Bookshop.org - https://bit.ly/47HKiRF  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

    40 min

  4. DEC 3

    Releasing Toxic Anger for Women with Karyne Wilner, PsyD

    Karyne Wilner, PsyD, author of Releasing Toxic Anger for Women, joins us to discuss toxic anger. Karyne is a licensed psychologist with a private practice in Newport, RI. She currently directs the Core Energetics Academy in Newtown, CT, and was formerly assistant director of the International Institute for Core Energetics, senior director of the Brazilian Institute, and associate director in Australia. Wilner has traveled widely giving lectures, workshops, and seminars, and has written numerous journal articles about somatic therapy and psychology. In addition to her training programs, she is presently teaching master’s level holistic counseling courses at Salve Regina University in Newport, RI. Her joy lies in helping people become more authentic and lead richer, fuller lives.    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:   Amazon - https://a.co/d/592gtba  Barnes & Noble - https://www.barnesandnoble.com/w/1144681921  Bookshop.org - https://bit.ly/4eJ9qtD  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

    40 min

  5. NOV 26

    ACT for Emotion Dysregulation with Patricia Zurita Ona, PsyD

    Patricia Zurita Ona, PsyD, author of Acceptance and Commitment Therapy for Borderline Personality Disorder, joins us to talk about ACT for emotion dysregulation. Zurita Ona, or “Dr. Z,” is a psychologist specializing in working with and creating compassionate, research-based, and actionable resources for overachievers and overthinkers to get them unstuck from worries, fears, anxieties, perfectionism, procrastination, obsessions, and ineffective “playing it safe” actions. She is founder of the East Bay Behavior Therapy Center—a boutique practice where she offers therapy and coaching services based on acceptance and commitment therapy (ACT) and contextual behavioral science. Zurita Ona has been nominated as a fellow of the Association of Contextual Behavioral Science for her contributions to the applications of ACT to specific fear-based struggles.    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:   New Harbinger - https://bit.ly/3zxfma5  Amazon - https://a.co/d/3ZwzfHL  Barnes & Noble - https://www.barnesandnoble.com/w/1137712675   Bookshop.org - https://bit.ly/47JjKj6   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

    44 min

  6. NOV 19

    Neurodivergence Skills for Autism and ADHD with Jennifer Kemp, MPsych

    Jennifer Kemp, MPsych, coauthor of The Neurodivergence Skills Workbook for Autism and ADHD, joins us to discuss how neurodivergent people can live authentically, take pride in their identity, and increase overall well-being. Kemp is a clinical psychologist in private practice based in Adelaide, South Australia, who works with neurodivergent adults experiencing perfectionism, eating disorders, obsessive-compulsive disorder (OCD), and chronic illness. Using a neurodiversity-affirming approach, Kemp weaves together acceptance and commitment therapy (ACT), and behavioral and compassion-focused approaches with her own lived experience as a late-diagnosed Autistic ADHDer to help her clients improve their mental health and develop greater self-compassion, self-acceptance, and pride in their neurodivergent identity. Kemp juggles clinical practice with writing, presenting, and clinical supervision. She is author of The ACT Workbook for Perfectionism.    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/3ZEIV4b  Amazon - https://a.co/d/4m0nVfT  Barnes & Noble - https://www.barnesandnoble.com/w/1143918853   Bookshop.org - https://bit.ly/3ZFDhPq  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

    52 min

  7. NOV 14

    Quick Tips for Therapists: What Do I Do If My Couple Won’t Stop Arguing in Session?

    Lisa Gray, LMFT, author of Healthy Conflict, Happy Couple, shares how to handle a couple that won’t stop arguing in session. Gray is a licensed mental health professional with a private practice in the San Francisco Bay Area, where she specializes in high-conflict couples and chronic illness/pain. After working as an air traffic controller for ten years and serving as a peer debriefing counselor for fellow controllers, Gray decided to go back to school to study counseling. She graduated from John F. Kennedy University in 2004 with a master’s degree in clinical counseling, and has been working in the field ever since. She is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Gray reviews self-help books on her Instagram, Therapy Book Nook. She lives in the Bay Area with her family and three large dogs.  Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/what-do-i-do-if-my-couple-wont-stop-arguing-in-session/   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

    4 min

  8. NOV 12

    Help for High Conflict Couples with Jennine Estes Powell, LMFT, and Jacqueline Wielick, LMFT

    Jennine Estes Powell, LMFT, and Jacqueline Wielick, LMFT, coauthors of Help for High Conflict Couples, join us to talk about how to navigate conflict and increase connection in romantic relationships.  Estes Powell is founder of Estes Therapy, a group practice in San Diego, CA, that concentrates on relationship counseling. As a licensed marriage and family therapist who is certified in emotionally focused therapy (EFT), she has been helping countless couples repair their rifts and reinvigorate their connection for more than twenty years. She also trains other therapists and serves as a mentor for colleagues. Her aim is to strategically apply empirically based techniques to create positive, long-term change. Learn more at www.estestherapy.com.    Wielick is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees in both psychology and sociology. With a focus on couples, relationships, attachment, trauma, and emotions, Wielick’s passion is helping people find deep joy in themselves and in their relationships using her advanced training in research-based theories such as EFT and Gottman Method Couples Therapy. She previously worked at The Gottman Institute for five years, one of the world’s leading research institutes for couples and relationships, where she was exposed to their revolutionary research on love and relationships. Learn more at www.jackiewielick.com.     Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/47CMoSN  Amazon - https://a.co/d/6W7OQJh  Barnes & Noble - https://www.barnesandnoble.com/w/1143024416  Bookshop.org - https://bit.ly/4gC2LTH  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

    55 min
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Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.

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