Designed for Greatness with Candice Noss Candice Noss

In this episode of the 'Designed for Greatness' podcast, host Candice interviews Stacy Harmer, a certified life and holistic health coach, author, speaker, and founder of Vibrant Living Wellness Academy. 

Stacy shares her personal journey of healing and transformation after the sudden loss of her daughter, which led her into a deep clinical depression. Through a powerful vision of a tree, she was inspired to focus on nourishing her body, heart, mind, and soul daily, which set her on a path of healing. 

Stacy emphasizes the importance of meditation, prayer, and personal development in overcoming grief and depression. She also discusses the critical role of words and thoughts in shaping our reality, introducing practical methods like affirmations to reclaim control over one's mind. Additionally, Stacy touches on the significance of her physical body's journey, expressing gratitude and the challenge of maintaining a healthy relationship with food and body image. 

The episode also highlights the upcoming Arise and Shine conference, designed to empower women to awaken to their divine greatness, aligning mind, body, and spirit to serve the world with their unique gifts.

00:02 Welcome to the Design for Greatness Podcast
Hello and welcome to the design for greatness podcast conversations with Candice to help you elevate your mind, body, and spirit and own your divine greatness....
01:08 Stacey Harmer's Journey to Healing and Purpose
To what you feel your mission is and what brought you there your journey....
01:33 Transforming Grief into Growth: Stacey's Personal Story
I got there through a hard journey as I think most of us do right and That was the unexpected passing of my sweet little daughter Who had been sick for a short period of time and ended up we found her and she passed away in her sleep very unexpectedly Completely blind sided us in the situation....
07:45 The Power of Positive Affirmations and Self-Talk
Truly help my listeners understand how you became, I call it the boss of your brain....
14:39 Divine Encounters and Spiritual Awakening
When I, when I went through my depression and my lowest of lows, I had an incredible experience actually with Christ and, and through prayer and it, it shocked me awake to what I was doing and how long, how wrong it was....
20:20 Embracing Meditation and Daily Routines for Spiritual Connection
And, and the things that I love to do during that time is one, a stillness meditation has been the most, there's so many powerful things, but I, I mean, I would say the most powerful thing for me to connect because....
23:12 Discovering Spiritual Connection Through Meditation
And I, I shared with her this little glimpse....
23:45 Navigating Darkness and Finding Light
And once again, even though I did later spiral into the bit, the depression, it was, it was, it's a little complicated, but you open the door of soul so much light, there's twins of the stick....
24:21 Cleansing and Preparing for Divine Reception
But I also think there can be blocks like, you know, in those things, whether it be our thoughts or the foods we eat or whatever....
25:26 Embracing Stillness and Overcoming Mental Clutter
I, I was, I've heard this, um, thought I think it was Deepak Chopra that talked about like this, um, lake, imagine a lake or a body of water....
26:46 Journaling: A Pathway to Clarity and Connection
And that's what you're talking about when you were journaling in the morning....
28:08 Healing and Connecting with Loved Ones
I don't know if you're familiar with, um, the artist way, the book, the artist way by Julie Cameron, that same cause she calls it, um, morning notes, but....
31:43 Body Love and Overcoming Emotional Eating
What have you found that is the very best thing to give love to your body and how do you honor this beautiful gift that we've been given that houses our mind and spirit?...
35:48 Arise and Shine: Empowering Women Through Faith
I wanted to ask you about this beautiful, incredible

 This episode of the 'Design for Greatness' podcast features an interview with Liz Watt, a driven and spiritually guided entrepreneur, author, speaker, and the founder of Be Healthy Utah, the largest natural health conference in Utah. 
Liz shares her personal journey, beginning with a profound spiritual prompting that led her and her husband, a chiropractor, to start a natural health conference despite having no prior experience. Despite initial challenges, including a significantly lower attendance than expected at their first conference in 2019 and subsequent cancellations due to COVID-19, Liz's determination and faith guided her through adversity. 
Liz also delves into her personal health journey, discovering natural remedies and emotional healing, and discusses the profound impact of addressing mind, body, and spirit in finding one's purpose and calling. Liz's background, growing up in a polygamous family, significantly shaped her resilience and perspective on life, leading her to empower others to embrace their greatness. The episode also previews Liz's upcoming book, 'Becoming Me, A Polygamous Girl's Journey,' highlighting her path to self-discovery, love, and forgiveness.

00:04 Welcome to the Designed for Greatness Podcast
Hello and welcome to the design for greatness podcast conversations with Candice to help you elevate your mind, body, and spirit and own your divine greatness....
00:14 Introducing Liz Watt: A Warrior Woman's Journey
Today, you have my interview with an amazing driven warrior woman....
01:58 The Birth of Be Healthy Utah Conference
Well, I think it starts back a long time ago, and you know, I was, I was given this dream that me and my husband, we put on a conference, a natural health conference, and I woke up in the morning....
06:20 Overcoming Challenges and Embracing Growth
And you know, the day of the conference comes....
10:24 Navigating the Pandemic: A Test of Resilience
And so we get to the six weeks before our next conference....
11:59 A Leap of Faith: The Virtual Conference Success
I had never put on a virtual conference before, but I was like, I'm going to do it....
18:01 The Return to In-Person Events and Surpassing Expectations
And, you know, it was now it's 2022 and it's the day of the conference and there was like some technical difficulties going on on the main stage....
22:12 Liz's Personal Health Journey: A Story of Healing
I had an experience where, you know, here I grew up in being married to my husband for a long time....
27:03 A Journey into Fermentation and Natural Healing
And all of a sudden my husband comes home....
28:14 Transforming the Kitchen: A Shift to Natural Ingredients
And then it, then it was like, you know, now you need to get in your pantry and get out all of the flour, sugar, the corn, the, you know, all of the gluten, the, the soy, like all of this stuff, you just need to strip down to where you are just having what comes from the earth....
29:33 Discovering the Power of Aloe Vera and Fermentation
And then it was like, Oh, I remembered my husband's allergies, you know, Previous years before that, he had, he grew up with awful allergies and he heard somebody talk about that....
30:41 The Healing Journey: From Physical to Emotional Wellness
After it was like four or five months, all of a sudden, as I was going through getting sick, I started getting these numb spots all over my body....
33:29 Embracing the Mind-Body-Spirit Connection
And anyways, I just typed in natural healing into, into Google because I was like, okay, well, what else is there?...
38:21 Finding Strength in Spirituality and Purpose
So anyways, I started then to incorporate these emotional aspects with helping my clients....
45:23 Overcoming Personal Challenges: A Story of Resilience
You know, Candace, I kind of talked about this in the, as I was going through some of this stuff and, and I know that we're probably running a little bit short on time, so I'll be brief, but, you know, I grew up in

Dr. Wiss is an expert in all things nutrition and mental health. In this episode he shares his wealth of knowledge about the nuances of healthy weight release. We speak to food addiction, disordered eating, food plans, intuitive eating, intermittent fasting, how nutrition and mental health correlate, and so much more. Dr. Wiss is truly living into his greatness to shape the field of nutrition in order to help us all live healthier lives.

*To download the Wise Mind Nutrition App on all platforms: https://wisemindnutrition.com/download
*Dr. David Wiss’ Website: wisemindnutrution.com
*Follow Dr. David Wiss on Instagram: @wisemindnutrition

*Candice Noss’ Website: candicenoss.com
*Link to Body Love Weight Release Program: https://candicenoss.com/candices-courses/body-love-weight-release-program/

*Contact Candice Noss directly at: nosscandice@gmail.com
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*Sign up for Candice’s Thankful Thursday email here

David Muiru is a Kenyan businessman who has dedicated his life to service.  I worked with David for almost a year planning the humanitarian trip our Youthlinc team took this past summer. David’s passion for charity, and his sacrifice of so much of his time and resources to helping others, truly left an impression on me.  David has served for almost 40 years in the Rotary Club working on hundreds of projects.  He has given 22 years of service to the Youthlinc teams he’s coordinated with as a vital asset for so many phenomenal projects, and will continue in his position as in country coordinator for many years to come.  He currently is working with cardiac surgeons to give heart surgeries to babies in Nairobi.  He has organized for eye clinics, and countless other organizations coordinating meaningful projects.  For David, it all started as a young boy when he received a sponsorship from a generous soul from Sweden and then New Zealand, so he could get an education. This kindness extended to David empowered him.  He received an education and further dedicated his life to go on to help others. Oh, how powerful our little acts of kindness actually are.  They create ripples, which often turn into tidal waves of goodness spreading throughout the world.   In this episode David shares his witness of the power of charity and service.  That every act no matter how small will be returned to the giver 100 fold. 

 May we all strive to follow David’s motto, “Service above self”.  As he shows us in this episode, may we endeavor to give hope, and to cherish our families. I am so grateful for David, who is such a shining example of what it truly looks like to use our greatness to bless others.  Together we rise!!

*Link to my free video “Self-Talk: Go from Crappy to Happy with 1 Simple Brain Hack”: https://candicenoss.com/crappy-to-happy/

*Link to schedule a free game plan call: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08

*Contact Candice Noss directly at: nosscandice@gmail.com
*Follow on FB: Candice Christiansen Noss
*IG- Candice Noss
*LinkedIn- Candice Noss
*Sign up for Candice’s Thankful Thursday email here

*Link to humanitarian group: www.youthlinc.org

*David’s business: www.gimcoltd.com

Alice’s story of resilience and courage to overcome the patriarchal energy and barriers in her African culture, in order to make sure no other woman goes through what she experienced around menstruation is compelling!!  I met Alice in Nakuru, Kenya. My Youthlinc Humanitarian Team hired her through the “Days for Girls” program, to teach about feminine hygiene.  We provided the girls at the Muriundu school with feminine hygiene kits we purchased through Alice’s organization.  Alice and her story left a powerful impact on me and I can’t wait for you to be inspired by her.  Alice is on a quest to end period shaming and the  ignorance and abuse of women.   She is championing and empowering women and girls to become self-reliant and to embrace their femininity.  Alice is making a huge difference and the effects are rippling in so many incredible ways.  She is also teaching men and boys about menstruation- making them allies for stopping the abuse. Alice has now taught and helped over 82,000 girls and women.  She is absolutely phenomenal. What a shining example of  what it looks like to live into your divine power and purpose.  

Friends— may we all strive to follow Alice’s example, using the light within us to help others rise.  May we, like Alice, own our divine greatness to serve and bless this world.

*Link to donate to Alice’s organization in Kenya: https://donate.daysforgirls.org/smile-stard-enterprise

*Link to the book Alice is featured in: The Power of Days: A Story of Resilience, Dignity, and the Fight for Women's Equity https://a.co/d/ixqM8JR

*Link to humanitarian group: www.youthlinc.org

*Link to my free video “Self-Talk: Go from Crappy to Happy with 1 Simple Brain Hack”: https://candicenoss.com/crappy-to-happy/

Get inspired as Jason Hewlett, world-renowned entertainer and Hall of Fame Speaker, shares with us stories and insights into how to live “the Promise”-  which means owning our divine greatness and using it to serve others. 

Jason’s website: www.jasonhewlett.com
Link to Jason’s book, “The Promise to the One”: https://a.co/d/agwCaVb
Link to my free video “Self-Talk: Go from Crappy to Happy with 1 Simple Brain Hack”:
https://candicenoss.com/crappy-to-happy/