Does my Psychologist like me Anna Oliver

"I should have known differently, I should have had it together" 
In this open and truly vulnerable episode, Johanna, a Psychologist specialising in perinatal mental health and ADHD, shares her personal and professional journey dealing with ADHD, motherhood and starting her practice called Hollistic Wellness Psychology. Jo opens up about her diagnosis journey postpartum, the challenges of motherhood with ADHD, and how her work is informed by her experiences. The discussion delves into the complexities of neurodiversity in women, the importance of early intervention, the positive impact of medication, and the power of vulnerability and connection in therapy. 
This pod includes:
Exploring motherhood and ADHD The path to Psychology Navigarting postpartum challenges and ADHD diagnosis Finding balance and support in managing ADHD  The road to diagnosis The impact of medication on daily life and parenting exploring therapy and mental health support  Understanding neurodiversity in the postpartum period Tips and strategies   
@holisticwellnesspsychology
@adhdherway
@doesmypsychologistlikeme?
@annaoliverpsychology

"We can use our nervous systems to signal safety back to clients and sometimes that can be in a playful way"
In this informative and relaxing episode Anna hosts Mitzi Little, a seasoned clinical psychologist with over 20 years of experience, who runs her private practice in Dubbo, New South Wales. Mitzi discusses her journey into psychology, driven by an initial interest in sports psychology and a personal journey of self-discovery and healing. Mitzi shares insights into her day-to-day practice, which balances treating clients under Medicare with coaching and supervising health professionals. She highlights the challenges and rewards of private practice in a regional town and emphasises the importance of authenticity, self-compassion, and maintaining a playful mindset in the therapeutic process. Mitzi also discusses the significance of understanding the polyvagal theory for managing stress and fostering a deeper connection with clients. Furthermore, she reflects on the transformative power of recognising and addressing one's own schemas and the joy derived from helping clients navigate their healing journeys. Mitzi's approach to psychology not only underscores the therapeutic value of creativity and mindfulness but also sheds light on the ever-evolving dialogue within psychology about the necessity of therapist self-care and authenticity.
 
This pod includes:
Psychologist’s Journey
Mitzi's Personal Healing Journey and Professional Growth
Exploring the World of Coaching and Supervision
Mitzi's Approach to Balancing Therapy and Coaching
Addressing the Challenges Faced by Psychologists in Coaching
Finding Joy and Playfulness in Professional Practice
Navigating Burnout and Stress in Professional Life
Understanding and Managing Stress Responses
Exploring Polyvagal Theory and Its Implications
Practical Applications of Polyvagal Theory in Therapy
Engaging in Playfulness to Regulate Stress
Utilizing the Nervous System for Self-Regulation
The Importance of Self-Compassion and Authenticity
 
Connect with Mitzi here @drmitziliddle 

" It's not that you hate being a psychologist, it's just that you're doing it in a way that makes you hate being a psychologist"
In this engaging and informative episode, Anna interviews Nadene van der Linden, a clinical psychologist with a decade of experience in private practice, about the intersection of psychology and business. Nadene shares her journey of career evolution, from transitioning from therapy client to coaching therapists, selling therapy skills training, and supervising EMDR and schema therapy.
Nadene discusses the challenges and realities of starting and running a successful private practice, including financial sustainability, setting fees, therapist confidence and managing client relations. Nadene also emphasises the importance of therapist confidence and being aware of toxic self doubt. 
Nadene shares her wealth of wisdom in overcoming professional burnout, leveraging skills to explore creative ventures within psychology and the significance of building a personal brand in the therapy business. This is definitely a psychology and business podcast.
The pod explores the following topics:
Journey into Private Practice: Challenges and evolution Transitioning from therapy to coaching and training the realities of running a successful private practice Common mistakes when starting private practice Embracing the business side of private practice navigating burnout and self doubt in therapy client retention and pressure on therapists buidling confidence and overcoming toxic self doubt the importance of self care for therapists   
@doesmypsychologistlikeme
@annaoliverpsychology
@nadene_vanderlinden

" the society we live in constantly traumatises neurodivergent people"
In this juicy and informative podcast episode, Anna interviews Colleen Morris, a clinical psychologist specialising in working with adults who have experienced trauma and neurodivergent individuals. Colleen delves into her decision to focus on adult clients post-COVID, the benefits of living and working in proximity to nature, and her specialisation areas including trauma treatment using EMDR therapy, ADHD, and supporting parents of neurodivergent children. The discussion covers the societal challenges facing neurodivergent individuals, the stigma around mental health diagnoses, and Morris's personal experience with late diagnosis of neurodivergence. Morris emphasises the importance of mental health professionals seeking therapy themselves and the transformative power of therapy in addressing complex trauma. The conversation also explores the future of education for neurodivergent students and the societal need for greater understanding and accommodation.
 
The pod includes:
A Deep Dive into Colleen's Professional Journey and Specializations
Exploring the Niche: Trauma, Neurodivergence, and Parental Support
EMDR Therapy: Demystifying the Process and Its Impact on Trauma Treatment
Understanding Complex Trauma: Beyond the Textbook Definitions
Exploring the Necessity of Addressing Past Traumas
Neurodivergence and Trauma: The Chicken or the Egg?
The Impact of Society on Neurodivergent Individuals
Rising Awareness and Diagnosis of Neurodiversity
The Therapeutic Relationship: Perspectives and Dynamics
Staying Inspired and Motivated in Tough Times
 
@doesmypsychologistlikeme
@annaoliverpsychology 

" I was always told I'm "too sensitive" and "too over dramatic". I panicked - how will I be a good psychologist? My lecturer said "no this is trauma, they can't feel so you can feel everything in the room for them". 
In this episode Alison and I are like old friends shooting the breeze. Get a nice cuppa or enjoy a cold beverage as you listen to 2 psychologists debriefing, sharing and enjoying each others company. 
Alison is a psychologist and clinical master's student. She shares with us her academic journey, including her initial year in the clinical masters’ program and her aspirations of becoming a clinical psychologist. She highlights her academic and professional experiences in Hong Kong, the UK, and Australia, emphasizing the cultural differences and challenges in the mental health field. Alison discusses her psychoanalytic training, particularly her unique experiences observing mothers and their interactions with their children as part of her studies.
Additionally, she opens up about the personal implications of her work, grappling with self-compassion and boundaries in her professional practice.
This vulnerable and light hearted discussion illustrates the complexities of traversing international contexts in psychology, the rigors of psychoanalytic training, and the ongoing journey of personal development within the demanding field of mental health.
This pod includes:

- Alison Lau's Journey into Psychology
- Exploring the World: From Hong Kong to Melbourne
- The Challenges of Mental Health in Hong Kong
- Psychoanalysis and Personal Growth
- Focusing on Trauma: A Professional Passion
- Navigating the Challenges of Psychotherapy Work
- Finding Balance: Personal Strategies for Mental Wellness
- The Therapeutic Journey: Self-Reflection and Growth
- Exploring the Impact of Work Environments on Mental Health
- The Power of Vulnerability and Connection in Therapy
 

"Our modern day society is a risk factor for Post natal depression/anxiety" 
In this latest episode of “Does my Psychologist Like me” host Anna Oliver has an authentic, vulnerable and truly inspiring chat with Caitlin Sopp, a clinical psychologist specializing in perinatal psychology, discussing her professional and personal journey through the perinatal period. Caitlin shares insights into the challenges of becoming a mother, including postnatal depression, anxiety, and the pressures of parenting and professional life. She talks about her experience with twin pregnancy, the impact of birth trauma, and the necessity of support systems for new parents. The conversation also covers strategies for mental health professionals returning to work postpartum and the importance of self-care. Caitlin emphasises the potential benefits of work on mental health and the significance of client wins in keeping her inspired and motivated. This pod is special in that it offers a blend of professional advice and personal reflections, aimed at helping parents and professionals navigate the complexities of the perinatal period.
 
The pod involves
Caitlin’s Personal Journey and Challenges
Understanding Postnatal Anxiety and Depression
Returning to Work and Empathy in Practice
The Struggles of Parenthood and Professional Expectations
The Impact of Social Media and Information Overload
Recognising Signs of Postnatal Depression and Anxiety
Risk Factors for Postnatal Depression
The Impact of Birth Trauma
Returning to Work Postpartum
The Importance of Self-Care for Therapists
Staying Inspired in the Face of Challenges
 
@doesmypsychologistlikeme
@caitlinperinatalpsych