99 episodes

Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame

Don't Salt My Game | With Laura Thomas, PhD Laura Thomas, PhD

    • Health
    • 4.9, 180 Ratings

Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame

Customer Reviews

4.9 out of 5
180 Ratings

180 Ratings

AlfredosPizzaCafe ,

Love this podcast!

I am so glad I found this podcast, it’s a breath of fresh air amongst all the “health gurus” out there that don’t know what they’re talking about. The only thing I hate is the theme song, sorry! I fast forward every time haha

recoveryeverydamnday ,

Loved episode 103

Oh my gosh I love Lauren and she is so intelligent and such an inspiration! Thank you for helping me learn more about diabetes and showing the research around eating disorders and diabetes.

Blue Lynne ,

Loved Episode 103

I only listened to 103 so far. I’ve been in the anti-diet, HAES world for over 2 years but was recently diagnosed with diabetes and struggling to deal with the diagnosis in a weight neutral and diet-free way. It’s been so hard to find good solid resources about a HAES, non-diet approach to diabetes. This was definitely the best podcast I’ve found so far. Thank you!💕

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