425 episodes

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com

Don’t Sweat The Small Stuff with Kristine Carlson Kristine Carlson

    • Education
    • 4.7 • 78 Ratings

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com

    The Power of Touch with Edie Weinstein: The Connection Series

    The Power of Touch with Edie Weinstein: The Connection Series

    Grown-ups need hugs, too! Licensed social worker and founder of Hug Monsters, Rev. Edie Weinstein joins Kris on the podcast today to talk about how the “epidemic of loneliness” is causing us to feel starved for physical affection more than ever. Edie shares how all of us (whether you’re coupled or single), can overcome the taboo of touch so we reduce stress and improve our mental, emotional, and physical health. 

    • 37 min
    Connecting to Your Partner in the Afterlife: The Connection Series

    Connecting to Your Partner in the Afterlife: The Connection Series

    When it comes to the loss of a loved one, you never have to move on - you only have to move forward. Kristine pulls back the veil on life after death and shares how she remains connected to her late husband, Dr. Richard Carlson. Whether you have recently lost a loved one or you’re looking for the assurance of a sustained connection with your loved one after death, this episode will change the way you grieve, live, and love.
     

    • 16 min
    Connecting to Your Partner Here: The Connection Series

    Connecting to Your Partner Here: The Connection Series

    Do you feel like your romantic relationship is flaming out? Falling in love and staying in love can be two completely different stories. Any healthy long-term relationship requires us to renegotiate and reinvigorate our connection with one another along the way. Kristine Carlson shares her best tips on how to navigate conflict, reinvigorate your romantic spark, and deepen your love commitment.

    • 21 min
    First Date Mistakes and More With Evan Marc Katz

    First Date Mistakes and More With Evan Marc Katz

    Hesitating to get back on the dating scene? Renowned dating coach Evan Marc Katz is on the podcast today to share his insights on how to re-enter the modern dating scene at any season of life. He explains the ‘how-to’s” of dating in today’s modern age for strong, successful women looking for true connection. 

    • 36 min
    Connect to Your Spirit: The Connection Series

    Connect to Your Spirit: The Connection Series

    Many of us experience the longing to connect with our highest spiritual selves at some point in our lives. Kristine Carlson sheds light on how you can embark on your own journey of self-discovery and spiritual evolution with an open heart. Let this episode illuminate your path toward your spiritual growth while deepening your overall life experience. 
    To help you navigate this season with more peace and inner calm, Kristine Carlson is making her Golden Pause Meditation available to you for FREE. This practice will help you become more mindful and return to joy when you’re feeling overwhelmed. Get the meditation at https://kristinecarlson.com/golden-pause-2/ 

    • 14 min
    Connect to Your Health: The Connection Series

    Connect to Your Health: The Connection Series

    When was the last time you took a close look at your wellness habits? Reevaluating the way we take care of our mind, body, and spirit is an essential part of reconnecting to our highest self. Listen in and receive inspiration to reduce stress and make a meaningful upgrade to your self-care routine! 
     
    To help you navigate this season with more peace and inner calm, Kristine Carlson is making her Golden Pause Meditation available to you for FREE. This practice will help you become more mindful and return to joy when you’re feeling overwhelmed. Get the meditation at https://kristinecarlson.com/golden-pause-2/ 

    • 11 min

Customer Reviews

4.7 out of 5
78 Ratings

78 Ratings

deansnanny ,

Another amazing show

Wow ! Just binged listened to your entire library powerful. Loved your last show from April 2024 . Had me saying “yes yes” also a few giggles . Thank you for all you give to your audience it’s a refreshing change to other shows with the same offer. Your a real down to earth lady!!!

BryantGalindo ,

What a beautiful heart share

I loved dropping into this space with Kristine. I could feel her heart, and the practical information she provided. It’s nice knowing there is people like her out there sharing the importance of having difficult conversations from a heart-centered place. And it was all within 15-minutes. If I could give her show on heart-to-heart connection series a 6 out of 5 I would. Definitely give her a listen to!

ZenThinking ,

Grateful

Sick but still went to the gym and did a light training session. Come out of the gym and decided to listen to your podcast on the Holidays. Refreshing and recharge...💕🙏🏻💕

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
TED Talks Daily
TED
Mick Unplugged
Mick Hunt
The Rich Roll Podcast
Rich Roll
Do The Work
Do The Work

You Might Also Like

The Mel Robbins Podcast
Mel Robbins
The School of Greatness
Lewis Howes
The Terri Cole Show
Terri Cole
The Love U Podcast with Evan Marc Katz
Evan Marc Katz
Joyce Meyer Enjoying Everyday Life® Radio Podcast
Joyce Meyer
Jillian on Love
Jillian Turecki | QCODE