306 episodes

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

Dr Alo Show Cardiologist & Personal Trainer Dr. Alo

    • Health & Fitness
    • 5.0 • 103 Ratings

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

    Why Paul Saladino Quit Keto?

    Why Paul Saladino Quit Keto?

    Paul Saladino hates keto now. Why Paul stopped the Carnivore diet and the crazy diet religions that exist. Why no one should listen to influencers who define themselves by their diet. There is one diet that has withstood the test of time!

    https://dralo.net/links 

    • 26 min
    Cardiologist Reviews Paul Saladino's Labs!

    Cardiologist Reviews Paul Saladino's Labs!

    Carnivore MD released his labs! What does a cardiologist think of Carnivore MD's newest labs? Are his labs heart healthy? Are they within limits? Can they be better? What was his cholesterol?

    https://dralo.net/links 

    • 4 min
    Cardiologist REACTS To Paul Saladino's Ice Cream Diet!

    Cardiologist REACTS To Paul Saladino's Ice Cream Diet!

    Carnivore MD recently added ice cream to his diet and called it a health food. What does a cardiologist think? Can this be healthy? Can pure sugar ever be healthy? Can fat be healthy?

    https://dralo.net/links 

    • 12 min
    Jillian Michaels Wrong On Ozempic! DANGEROUS!

    Jillian Michaels Wrong On Ozempic! DANGEROUS!

    Ozempic truths and why Jillian Michaels shouldn't be trying to scare people about life saving medications. She is not an expert in this field. And she suggested "just Google it". Bill Maher should not have guests on that have no idea what they are talking about!

    Jillian Michaels on Bill Maher show wrong on GLP1 Ozempic, Mounjaro

    https://dralo.net/links 

    • 38 min
    Two Obesity Doctors Talk Lipids, Longevity, Ozempic, Mounjaro, & Bariatric Surgery

    Two Obesity Doctors Talk Lipids, Longevity, Ozempic, Mounjaro, & Bariatric Surgery

    Everything about the future of lipidology, longevity, diet, weight loss, Ozempic, Mounjaro, the future of bariatric surgery, and many other topics.

    We covered: Debunking online myths Diet Myths CarnivoreMediterranean diet Lipids Cholesterol Real Longevity Mounjaro and Ozempic Older weight loss meds Weight Loss The Future of bariatric surgery

    https://dralo.net/links  

    • 1 hr 6 min
    Beware The Narcissistic Healthfluencers! How To Spot Them!

    Beware The Narcissistic Healthfluencers! How To Spot Them!

    Most contrarian Healthfluencers are narcissistic. Here are the characteristics of narcissistic sociopaths that give it away! Once you are able to identify these traits, you will never be fooled again! Every characteristic trait of a sociopath psychopath narcissist. 

    https://dralo.net/links 

    • 38 min

Customer Reviews

5.0 out of 5
103 Ratings

103 Ratings

vmacre ,

Challenges Medical Misinformation

With so much medical misinformation on social media today, it’s easy to be led down the wrong path. Dr. Alo challenges misinformation in a way that convinces you to question it so you don’t jeopardize your health. His podcasts, YouTube videos and ticktock’s are a tremendous resource for those concerned about heart health, diet and exercise.

Nickahart ,

Awesome Show

This cardiologist cares about what he does. Fantastic show and great follow on TikTok.

Doodles forever! ,

Great information!

So much misinformation out there and the fact is you only have the one heart. Evidenced based data is so important and Dr Alo is spot on!

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