107 episodes

All about healing from traumatic marriages and divorces

Drop the Bags Bitch Melinda

    • Society & Culture
    • 5.0 • 3 Ratings

All about healing from traumatic marriages and divorces

    Entering Nirvana

    Entering Nirvana

    The key to eliminating unnecessary suffering in your life. Find out more about my work: www.melindagerdungcoaching.comBook a session with me: https://calendly.com/gerdungmelinda/coaching-session---Beat Provided By https://freebeats.ioProduced By White Hot---

    • 6 min
    Direct Communication

    Direct Communication

    Why learning to communicate in a direct manner will protect you from being in toxic relationships. Find out more about my work: www.melindagerdungcoaching.comBook a session with me: https://calendly.com/gerdungmelinda/coaching-session---Beat Provided By https://freebeats.ioProduced By White Hot---

    • 8 min
    Consequences

    Consequences

    A personal story about the importance of holding consequences for toxic behavior. Find out more about my work: www.melindagerdungcoaching.comBook a session with me: https://calendly.com/gerdungmelinda/coaching-session---Beat Provided By https://freebeats.ioProduced By White Hot---

    • 13 min
    Becoming Your Own Abuser

    Becoming Your Own Abuser

    This episode is a caution towards easy ways to slip into being abusive to yourself without even realizing it. Find out more about my work: www.melindagerdungcoaching.comBook a session with me: https://calendly.com/gerdungmelinda/coaching-session---Beat Provided By https://freebeats.ioProduced By White Hot---

    • 5 min
    Standing Up For Yourself

    Standing Up For Yourself

    TW: rapeThis episode will help you to stand up for yourself no matter what. Find out more about my work: www.melindagerdungcoaching.comBook a session with me: https://calendly.com/gerdungmelinda/coaching-session---Beat Provided By https://freebeats.ioProduced By White Hot---

    • 13 min
    Held Hostage

    Held Hostage

    Self-blame keeps you a hostage of the past. This episode shares a personal story about breaking the blame that keeps you stuck. Find out more about my work: www.melindagerdungcoaching.comBook a session with me: https://calendly.com/gerdungmelinda/coaching-session---Beat Provided By https://freebeats.ioProduced By White Hot---

    • 6 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

C. Platon ,

Melinda Is Real and No-Nonsense

I love listening to this podcast because of how honest, vulnerable, and real Melinda is! She tells it to you straight and doesn’t sugarcoat anything. I love how she shares stories from her own life experiences and combines her stories with valuable questions, reflections, and coaching tools that the listener can implement in their own life. Great podcast!

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