23 episodes
E2M Fitness Media Network e2mfitness.com
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- Health & Fitness
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5.0 • 137 Ratings
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E2M Fitness Media Network is a fitness podcast with various shows. Interview style and round table discussion with physicians. Also, entertaining talk show style, motivating episodes with trainers, and more.
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BAD Podcast - Now is the time “Tomorrow isn’t guaranteed”
This week on The BAD Podcast, Brad and Dawain take a deep dive into starting NOW! They use real-life examples of times, even in their lives they delayed start. The discussion changed when they began sharing about times they did not hesitate and why it was so beneficial. Now is the time. “Tomorrow isn’t guaranteed.” […]
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E2M Fitness Media Network - BAD Podcast - Winners Win “How you do anything is how you do everything.”
▪️Why are we not trying to thrive in every compartment of life? ▪️How we act in one area is how we act in another area when the opposition is presented. ▪️Your habits will always be exposed when you’re faced with adversity. ▪️Your habits are developed when nobody is watching in the space you have […]
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E2M Fitness Media - Spoonettes - Special Guest Chef Jennie Casselman
This week on the Spoonettes, we have Chef Jennie Casselman. She talks about her journey in E2M and her new unique projects like the cookbook and other cool things. 00:00 Intro 00:48 Chef Jennie’s introduction 01:50 Being a mom and fitness 03:14 Balancing kids and fitness 03:49 Jennie talks about homeschooling and schedule 06:20 Jennie […]
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E2M Fitness Network Media - BAD Podcast - You’re One Away “When you can’t see the destination, don’t stop”
▪️There’s an image floating around social media of a Diamond miner quitting and turning back while he was inches away from finding the Diamond. ▪️This equates to our actions in fitness and in life. ▪️Looking from within the box, it’s hard to understand how close we truly are. ▪️I like to think of challenge as […]
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Be Present “Unshackle from who you were to be who you are”
▪️We are too often defined by our past decisions. ▪️We allow ourselves to make decisions on who we were and not who we are. ▪️Often times, this stems from fear. ▪️We stop pursuing accolades that we once couldn’t do and it prevents us from moving forward. ▪️To grow, it’s imperative to focus on who we […]
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E2M Fitness Media Network - BAD Podcast - “Win or Lose, Come back”
▪️All successful people value the quality of ownership. ▪️Taking responsibility for the good, bad, and ugly and accepting that you get a new slate each day is imperative. ▪️You’re not going to win every day. ▪️Win or lose, come back one more time and try again. ▪️Nothing will ever get easier by running away from […]
Customer Reviews
Very Inspiring Duo
Yet one more excellent tool offered by E2M to help us live our best life. Thank you Diwain and Brad! Congrats Brad on your big change. I’m wondering if you could open up a sub group for obese children, since there is such an epidemic in the US. You would know how to reach them before they lose everything. Just an idea.
Brought to tears
I literally came home from my 2 mile walk in tears. I started talking to my husband about how good the episode with the doctors was. I talked about how him and I are surrounded by family who don’t take care of themselves. If only I could get everyone I love to listen to this particular podcast with the docs, I would be so happy. We want our folks and aunts and grandma to live long lives without pain and daily medication. Great episode….totally eye opening and life changing!
Excellent Motivation!
Hey Dawain and Brad! Thanks for the excellent motivation re: tending to your own crops and keeping focused on what we need to concentrate on. You guys are great. Love and appreciate you both. Thanks so much!
Kathy Price
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