99 episodes
Healthy For My Purpose Sersie Blue & Gigi Carter
-
- Health & Fitness
-
-
4.8 • 30 Ratings
-
This is the official podcast for Daniel Fast: A Bridge to Healthy Living. The Healthy for My Purpose Podcast sets the bar high, very high. In fact, we go right to the top, to the Big Man himself. After all, He designed you for divine health. This podcast will help you connect being healthy to your purpose. And to guide you to your best health, is the dynamic faith-based duo of Sersie Blue and Gigi Carter; health coach and licensed nutritionist. These women are on a mission to level-up the health of everyone within the sound of their voices!
-
Merging medicine with the arts | Dr. Marsha-Gail Davis
Sersie and Gigi sit down with a rockstar in the lifestyle medicine space. Dr. Marsha-Gail Davis is a mover-and-shaker empowering patients with lifestyle medicine.
Get healthy plant-based recipes at danielsplate.com.
Connect and follow Dr. Davis on IG @mgdthedoc.
Check out the full version of her Wack rap video on YouTube: https://youtu.be/cPsSGLY2VZw?si=xw4W5ZHlNmmYQSx2
Health care, not sick care article: https://lifestylemedicine.org/articles/health-care-not-sick-care/
About Dr. Marsha Gail Davis:
Dr. Davis is a primary care internist and preventionist with an interest in working at the intersection of primary care, lifestyle medicine, public health, and health equity. She completed her medical training at Yale and UCSD in internal medicine and preventive medicine. She is quadruple-board certified in Internal Medicine, Preventive Medicine, Lifestyle Medicine, and Obesity Medicine and has a Masters in Public Health. She currently practices as a primary physician at Piedmont Healthcare, served as the Young Director on the Board of Directors of the American College of Lifestyle Medicine (ACLM), and is the former Co-chair of ACLM’s HEAL (Health Equity Achieved Through Lifestyle Medicine) Initiative. She also serves as Medical Lead for the student-led health initiative Big Picture Living, created in collaboration with Big Picture Learning, FableVision and ACLM. She is committed to helping her patients and her community live healthy and dignified lives through the prevention and effective treatment of preventable chronic diseases using the full spectrum of clinical medicine (where lifestyle medicine is foundational) to reduce morbidity and mortality caused by preventable diseases and the disparities that exacerbate them. She is an artist and seeks to use her creativity to develop innovative public health solutions to make prevention the priority and to make it popular.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message -
Thriving Plant-Based Kids with Monica Davern, MD
Sersie and Gigi sit down with Dr. Monica Davern to discuss raising kids on a plant-based nutrition plan.
Dr. Davern is a board-certified pediatrician, mom, and vegan athlete. Dr. Davern is also creator and CEO at Mighty Roots LLC.
Connect/Follow Dr. Davern:
Instagram: @mighty.roots
Facebook: @mightyroots.org
Facebook group: Facebook.com/groups/leafylittles
LinkedIn: www.linkedin.com/in/monica-davern
---
Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message -
Gaining health and finding purpose with Stefanie Ignoffo
Sersie and Gigi sit down with Stefanie Ignoffo, founder of Plantspiration NFP Inc.
Stefanie is on a mission to spread the word about using food as medicine to combat the chronic diseases brought on by an unhealthy lifestyle, mostly centered on the "SAD" or standard American diet.
We hope you enjoy this episode. For healthy, delicious whole food, plant-based recipes, check out danielsplate.com.
Background about Stefanie:
In 2012 after concerns about her daughter wanting to go vegan, Stefanie Ignoffo started researching. She found that not only can we survive without consuming animals, but we can thrive without them after recognizing the negative effects of the standard American diet. In 2013, she transitioned herself and her family. They lost a total of 250 pounds after diet and lifestyle changes. After regaining her health and reversing her own diseases, Stefanie earned her certificate in Plant Based Nutrition at eCornell and T. Colin Campbell Center for Nutrition Studies. She also became a Licensed Food For Life Instructor with the Physicians Committee For Responsible Medicine. Stefanie went on to complete the American College Lifestyle Medicine Lifestyle Medicine Coaching Program. Today, Stefanie is a plant interventionist Lifestyle Medicine coach, Food For Life instructor with the Physicians Committee for Responsible Medicine, and founder of Plantspiration NFP Inc. Stefanie advocates and promotes Lifestyle Medicine by educating, motivating, and inspiring people to adopt a plant-based lifestyle to prevent and reverse health issues, including heart disease, type two diabetes, certain cancers, autoimmune disorders, obesity, and chronic illness.
Power Foods Diet book: https://amzn.to/43WGzh2 (#ad)
Documentary: https://youtu.be/oIHemeRod68?si=CW3KQ6KzOaKJ9JkL
---
Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message -
Health Equity Using Lifestyle Medicine with Daphne Bascom, MD, PhD
Sersie and Gigi sit down with the amazing vegan superhero, Dr. Daphne Bascom. Dr. Bascom shares her journey to lifestyle medicine and becoming vegan. They have a candid conversation about Health Equity and how lifestyle medicine concepts can help underserved communities prevent, treat, and possibly reverse common chronic diseases.
About Daphne Bascom:
Daphne Bascom, MD, PhD, is a certified health coach and Coaching Team leader with The Vegan Gym.
Before relocating to Virginia to join the MITR corporation, Daphne was the Vice President of Population Health for St. Luke’s Health System in Kansas City. As part of the population health team, she partnered with health systems, payors, and community partners to support managed care contracts with multi-million-dollar performance-based incentive opportunities. Daphne continues to work as a consultant for MITRE Corporation as a Principal Health Practice and Systems Engineer with the VA Health, Innovation & Central Office.
As part of her multifaceted career, Dr. Bascom was a senior vice president and the medical director at the YMCA of Greater Kansas City. In 2018, Dr. Bascom also served as Y-USA’s Chief Health Officer. In this role, she helped local Ys define and operationalize local clinical integration strategies while leveraging existing evidence-based health programs.
Dr. Bascom was previously a Vice President and Chief Medical Officer with Cerner Corporation. Before re-joining Cerner, Dr. Bascom was Chief Clinical Systems Officer for Cleveland, Ohio's Cleveland Clinic Health System. During her time at the clinic, Dr. Bascom was part of the innovative team implementing the enterprise health record. Daphne also partnered with the Wellness Institute to support the Lifestyle 180 program.
Dr. Bascom completed her fellowship in microvascular and reconstructive surgery of the head and neck at Oregon Health Sciences University and her medical degree, internship and residency in otolaryngology-head and neck surgery at the University of Pittsburgh Medical Center. She earned her PhD in physiological sciences at the University of Oxford, Laboratory of Physiology, in the United Kingdom.
The Vegan Gym: https://thevegangym.com/
Daphne’s Websites
Wingman Wellness: www.WingmanWellness.com
Perfectly Planted: www.PerfectlyPlanted22.com
Social Media
Instagram: @WingmanDaphne
Facebook: https://www.facebook.com/dabascom
Twitter: @DaphneBascom
YouTube
Wingman Wellness: https://www.youtube.com/@dabascom
Perfectly Planted: https://www.youtube.com/@perfectlyplnted6071
LinkedIn: https://www.linkedin.com/in/daphne-bascom/
Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp
---
Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message -
Your Spiritual Gifts with Ben Lenz
Sersie and Gigi sit down with Ben Lenz and have an engaging conversation about spiritual gifts.
Ben Lenz is the Connections Pastor at Green Bay Community Church. He is the lead developer of the Navigate material, offering classes, groups and one-on-one coaching. Ben is most passionate about helping people find their redemptive potential by understanding the gift they have.
Ben studied the Bible at Capernwray Bible School in Carnforth, England. He went on to serve pastorally in his home church in Menasha, WI for fifteen years.
Learn more at https://navigatemygift.com//
Sign up for bootcamp here: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp
---
Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message -
Your Health and Doing God's Work
Sersie and Gigi discuss the connection between your health and doing God's work.
Link to learn more and sign up for the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp
Article about missionary, James Hudson-Taylor: https://www.bu.edu/missiology/missionary-biography/t-u-v/taylor-j-hudson-1832-1905/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message
Customer Reviews
Valuable Guidance
We are in a state of constant revelations of God’s truths for His people. This is another great example. We can heal our minds , body, souls, and consciousness and circumstances. Thank you, ladies!!
The Perfect Pairing
Sersie Blue and Gigi Carter have come together to form the perfect wellness mashup. While both are women of faith, Sersie mostly brings the Scriptural content and Gigi largely shares the scientific evidence that supports the adoption of a whole food plant based lifestyle for healthy living. Their mission is to help women of faith become “healthy for our Divine purpose!” This podcast curates content that is informative, inspirational, and transformative. It’s definitely worth giving a listen.
Demetria L Edwards
Ummm, you know
I tried to get into this podcast but the number of times the woman says “umm” and “you know?” after each word is beyond unbearable. It’s a podcast, you cal totally edit it out.