367 episodes

Ranked in the top .5% of podcasts worldwide, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // www.untameyourself.com/podcast

Embodied with Elizabeth DiAlto Elizabeth DiAlto

    • Education
    • 4.8 • 288 Ratings

Ranked in the top .5% of podcasts worldwide, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // www.untameyourself.com/podcast

    Ep 456: Your Sovereign Queen Era

    Ep 456: Your Sovereign Queen Era

    Today's episode is a deep dive into The Sovereign Queen archetype and how embodying it can bring about so many things, from integrity and humility to emotional maturity and generosity. We also explore the true meaning and potency of the words "sovereign" and "queen." 
    Throughout the episode, we dive into the distinction between perfectionism and having high standards and unpack some of the roots of perfectionism. We also urge you to give yourself grace during learning processes and to honor and acknowledge anything in life that you’ve earned mastery in. 
    In episode 456 of the Embodied Podcast we discuss:
    (3:12) Understanding the impact of capitalism on your emotional well-being 
    (11:39) The Sovereign Queen archetype in the context of the Wild Soul Archetypes
    (15:31) How to differentiate between perfectionism and having high standards
    (18:25) Why you should always follow your soul’s calling without the pressure of being perfect
    (23:06) Advice for embracing your weaknesses, seeking support, and continuing to practice and improve despite failure 
    (26:30) Unpacking the true meaning of sovereignty and how power relates to privilege 
    (30:16) The Sovereign Queen Prayer 
    Resources mentioned in the episode:
    Wild Soul Sunday Service
    Join Reweave
    Book a 1:1 Root Work Session
    Sign up for The Wild Womanhood Course Interest List
    Dark Healing: Order of Secret Priestesses Book 1 is now available on Amazon Kindle and in print
    Episode 430 | On Context and Soulful Prosperity
    Episode 454 | The Gift of Grace
    Joyce Carol Oates MasterClass
    Work with me: 
    NEW! The Body Love + Reverence Course is available 
    Free resources: 
    AM + PM Embodiment Rituals
    Wild Soul Archetypes Quiz
    Stay in touch: 
    Subscribe to my Substack 
    Catch the full show notes for episode 456 here
    Email us with questions or feedback
    Don’t miss an episode of The Embodied Podcast
     

    • 33 min
    Ep 455: The Power of Art + Expression

    Ep 455: The Power of Art + Expression

    Everyone has an inherent capacity for art and expression and every artist is a mystic in their own way. In this episode, we dive into the joy, pleasure, and interconnected nature of art and creative expression and encourage you to explore your unique form of creativity, be it through storytelling, painting, embroidery, dancing, or any other medium. 
    We also explore the role of The Sacred Creatress archetype in motivating you to embrace your creative potential and surrender to the flow of inspiration. We share how to allow yourself the freedom to create without any inhibitions, and stress that art and expression are not only forms of embodiment practice but also present opportunities for connection and shared experiences. 
    In episode 455 of the Embodied Podcast we discuss:
    (2:51) An invitation to embody your creativity and seek connection through art and expression 
    (6:03) How my book, Dark Healing Order of Secret Priestesses, blends elements of romance, erotica, and magical realism to explore themes of love, relationships, and inner healing
    (10:11) The interconnectedness of the mystical archetypes in creativity
    (13:15) The beauty in unique expressions of universal feelings and ideas
    (17:37) How various expressions of art often weave together 
    (22:37) The Creatress archetype in the context of the Wild Soul Archetypes
    (26:16) A prayer for surrender and trust in yourself and the creative process
    Resources mentioned in the episode:
    Wild Soul Sunday Service 
    Dark Healing: Order of Secret Priestesses Book 1 is now available on Amazon Kindle and in print
    Randi Buckley
    Work with me: 
    NEW! The Body Love + Reverence Course is available 
    Join Reweave
    Book a 1:1 Root Work Session
    Free resources: 
    AM + PM Embodiment Rituals
    Wild Soul Archetypes Quiz
    Stay in touch: 
    Subscribe to my Substack 
    Catch the full show notes for episode 455 here
    Email us with questions or feedback
    Don’t miss an episode of The Embodied Podcast
     

    • 27 min
    Ep 454: The Gift of Grace

    Ep 454: The Gift of Grace

    In the School of Sacred Embodiment, we believe that the gift of grace is not only something we can muster but also, in its highest form, a divine force. Today, we explore grace as an unstoppable channel that, once accepted, will come through with every opportunity it can to provide closure, release, and healing wherever needed. 
    Throughout the episode, you will hear personal anecdotes and beautiful stories that demonstrate the active presence of grace in daily routines, from encountering Earth Angels to experiencing moments of profound healing. We also discuss various practices for cultivating grace, such as movement, being with nature, and embodying The Divine Mother archetype. If you have your own stories of being touched by grace, we invite you to share your experiences with us at hello@untameyourself.com. 
    In episode 454 of the Embodied Podcast we discuss:
    (5:00) What is the gift of grace? 
    (7:05) Two stories of Earth Angel encounters 
    (12:35) Embodying forgiveness and grace to let go of past traumas and harmful habits
    (15:11) A real example of how grace can release a lifelong pattern of avoidance
    (19:03) How grace cultivates, weaves, and heals throughout our lives 
    (23:16) The Divine Mother archetype in the context of the Wild Soul Archetypes
    (26:46) A prayer for allowing The Divine Mother's energy to be a channel for infinite and compassionate grace 
    Resources mentioned in the episode:
    Dark Healing: Order of Secret Priestesses Book 1 by Marisol X. Divina
    Wild Soul Sunday Service 
    Join the Reweave Membership Waitlist
    Book a 1:1 Root Work Session
    Work with me: 
    NEW! The Body Love + Reverence Course is available 
    Free resources: 
    AM + PM Embodiment Rituals
    Wild Soul Archetypes Quiz
    Stay in touch: 
    NEW! Join our Free Wild Soul Community on Mighty Networks
    Subscribe to my Substack 
    Catch the full show notes for episode 453 here
    Email us with questions or feedback
    Don’t miss an episode of The Embodied Podcast

    • 29 min
    Ep 453: Boundaries and Alchemizing Anger

    Ep 453: Boundaries and Alchemizing Anger

    So often, boundaries are misunderstood as a negative form of control rather than a structure that invites self-awareness, establishes healthy relationships, and highlights our true passions. In today's episode, we dive into the significance of anger as a source of information that reveals our boundaries, needs, and the necessary steps in our healing journey. 
    Plus, we explore The Warrior Goddess archetype and how it can help us alchemize our anger to fuel transformative action towards what truly needs to be defended or protected. By facing uncomfortable truths and taking action for the things we care about, we can learn from the wisdom of The Warrior Goddess and better ourselves in the process. 
    In episode 453 of the Embodied Podcast we discuss:
    (3:31) Why we cannot avoid negative realities or evade the truth within our spiritual communities 
    (8:55) How to address systems of oppression in communities and focus on collective liberation over individual comfort 
    (11:22) The Warrior Goddess archetype in the context of the Wild Soul Archetypes
    (15:58) Recognizing and addressing your anger to reveal your boundaries and purpose 
    (20:28) A prayer for using words wisely, acknowledging their power, and protecting your energy 
    Resources mentioned in the episode:
    Wild Soul Sunday Service 
    Join the Reweave Membership Waitlist
    Book a 1:1 Root Work Session
    Jonathan Louis Dent Post
    Work with me: 
    NEW! The Body Love + Reverence Course is availaJoin the Reweave Interest listble
    Free resources: 
    AM + PM Embodiment Rituals
    Wild Soul Archetypes Quiz
    Stay in touch: 
    NEW! Join our Free Wild Soul Community on Mighty Networks
    Subscribe to my Substack 
    Catch the full show notes for episode 453 here
    Email us with questions or feedback
    Don’t miss an episode of The Embodied Podcast

    • 21 min
    Ep 452: What Is Your Medicine?

    Ep 452: What Is Your Medicine?

    This week’s episode is an invitation to recognize and honor your unique medicines (which may reach beyond how you’ve thought about “medicine” before).
    As we explore the concept of “your medicine,” I’m encouraging you to ask yourself what it means and where it lives within you and offering The Medicine Woman archetype to help. I explain how this archetype embodies alchemy and provides guidance for navigating life's complexities while accessing your inner truths. 
    The Medicine Woman’s multidimensionality brings the potential to break lineage patterns, embrace intergenerational gifts, release victim stories, and more. Enjoy! 
    In episode 452 of the Embodied Podcast we discuss:
    (4:29) Acknowledging and respecting the cultural contexts of this language 
    (6:51) The Medicine Woman archetype in the context of the Wild Soul Archetypes
    (10:14) How alchemy can be applied to your growth, weaved experiences, and healing journey 
    (15:25) Embracing The Wild Woman archetype and challenging societal expectations of femininity 
    (20:43) Understanding what your mystical medicine is and discovering your unique gifts 
    (23:55) Reading and diving deep into the description of The Medicine Woman
    (25:56) A prayer for finding your inner Medicine Woman
    Resources mentioned in the episode:
    Wild Soul Sunday Service 
    Join the Reweave Interest list
    The Alchemist by Paulo Coelho
    Women Who Run with the Wolves by Clarissa Pinkola Estés
    Work with me: 
    NEW! The Body Love + Reverence Course is available
    Free resources: 
    AM + PM Embodiment Rituals
    Wild Soul Archetypes Quiz
    Stay in touch: 
    Subscribe to my Substack 
    Catch the full show notes for episode 452 here
    Email us with questions or feedback
    Don’t miss an episode of The Embodied Podcast
     

    • 27 min
    Ep 451: Revolutionary, Liberatory, and Soul-Satisfying Love

    Ep 451: Revolutionary, Liberatory, and Soul-Satisfying Love

    Today's episode weaves together lessons on love inspired by the words and perspectives of Dr. Martin Luther King Jr, Jaiya John, Alana Fairchild, Tosha Silver, and Rumi. As we navigate through a world that is plagued with atrocities and heavily warped by what we see on social media, staying in love has become more and more of a difficult task. 
    Throughout our sermon, we dive into the intricacies of love, including the concept of fierce love and why love isn't always polite, considerate, or comfortable. We also explore the multifaceted nature of love, the significance of embodying love in your actions, behaviors, and choices, as well as how to view the world through the eyes of love. 
    In episode 451 of the Embodied Podcast we discuss:
    (4:24) Understanding the seasons and cycles of love 
    (5:29) An excerpt from Martin Luther King Jr.'s "Beyond Vietnam" 
    (10:23) The universality of "Love like Love loves" by Jaiya John
    (14:01) Reflections on the difference between love portrayed on social media and our messy real-life relationships
    (16:16) Why love speaks truth and doesn't seek comfort 
    (19:10) How to embody love and use it see through distractions
    (23:13) Highlighting The Lover and The Beloved Rumi Oracle card as a representation of weaving love 
    (29:03) A prayer for infusing more love into our hearts 
    Resources mentioned in the episode:
    Wild Soul Sunday Service 
    Join the Reweave Interest list
    Beyond Vietnam by Martin Luther King Jr.
    Love like Love loves Instagram post by Jaiya John
    Rumi Oracle Deck by Alana Fairchild 
    Work with me: 
    NEW! The Body Love + Reverence Course is available
    Free resources: 
    AM + PM Embodiment Rituals
    Wild Soul Archetypes Quiz
    Stay in touch: 
    NEW! Join our Free Wild Soul Community on Mighty Networks
    Subscribe to my Substack 
    Catch the full show notes for episode 451 here
    Email us with questions or feedback
    Don’t miss an episode of The Embodied Podcast
     

    • 30 min

Customer Reviews

4.8 out of 5
288 Ratings

288 Ratings

SaraLilac ,

You rock!

I love your wisdom, sass, and unapologetic fierceness for justice.

Lil traveler82 ,

Along for the ride

Been listening off and on for several years and really appreciate being able to witness and benefit from your beautiful evolution and offerings for the world. Thank you.

amyfibre ,

I never miss an episode!

Whether it’s a juicy, thoughtful interview or an inspired and inspiring solo episode, Elizabeth always provides thought-provoking content with her signature style of loving directness and plenty of humor. She’s the real deal and brings needed conversations about personal and collective liberation to the airwaves with every episode.

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