964 episodes

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Emotionally Uncomfortable Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

    • Health & Fitness
    • 4.6 • 434 Ratings

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

    956: "Hope Is Not A Strategy"

    956: "Hope Is Not A Strategy"

     “If I am not for myself, who will be for me? But if I am only for myself, what am I? And if not now, when?" – Hillel
    In this episode, I talk about:
    Paying attention to our "cycle" of burnout and how our goals are affected during the summer holidays
    The importance of "wildly imperfect, consistent action" when creating change in your life
    Acknowledging the consequences of neglecting the emotional, physical, and spiritual parts of ourselves Continue the conversation on Instagram @heatherchauvin_

    To get my freebies, head over to: www.heatherchauvin.com/energy

    • 34 min
    955: "Wouldn't it be nice if..." Giving Yourself Permission to Transition {Interview with Kim Rittberg}

    955: "Wouldn't it be nice if..." Giving Yourself Permission to Transition {Interview with Kim Rittberg}

    "To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” – Henri Bergson
    In this episode, Kim shares her story and highlights:
    Learning how to manage transitions and what the most important factors are to make transitions easier Facing identity changes and challenging expectations when going through a change The importance of regularly reassessing your choices and asking, "Who am I doing this for?" Kim Rittberg is an established media executive who launched and ran Us Weekly’s video unit (leading to its $100 million dollar sale), led Netflix marketing campaigns, and wrote and produced TV news and lifestyle shows. Kim has found success running her own boutique content strategy and video production company, Henry Street Media. She has been a speaker and instructor at The University of Pennsylvania, Syracuse, and General Assembly.
    She has also launched her very own podcast titled "Mom's Exit Interview". 
    Listen to her podcast and find more info on working with Kim at www.kimrittberg.com 
    Continue the conversation on Instagram @heatherchauvin_ 
    For your own AG1 supply, visit: www.athleticgreens.com/eu
    To get my freebies, head over to: www.heatherchauvin.com/energy 

    • 54 min
    954: "Able to Receive More - Business, Parenting, and Emotional Breakthrough"

    954: "Able to Receive More - Business, Parenting, and Emotional Breakthrough"

    “Achieve” comes before “Believe” in the dictionary, but the order is switched in real life.” ― Joyce Meyer


    In this episode, I talk about:
    Understanding the origins of Imposter Syndrome from a genetic and societal viewpoint
    Identifying "rescuing" behavior and the consequences this behavior has on our relationships 
    Linking the way we define and commit ourselves in our personal life to how we show up for our business
    Continue the conversation on Instagram @heatherchauvin_

    For info on the Revenue Breakthrough Challenge head over to: https://heatherchauvin.com/money 

    To get my freebies, head over to: www.heatherchauvin.com/energy
     

    • 22 min
    953: "Strong For Everyone" {Interview with Rachel Robertson}

    953: "Strong For Everyone" {Interview with Rachel Robertson}

    "I’m not perfect, …but I’m enough.” – Harold S. Kushner
    In this episode, Rachel shares her story and highlights:
    Learning to recognize the uncomfortable feelings, and how to manage them, when it comes to balancing work and family Understanding our inner "rescuer" and looking at the origins of this behavior How "imperfect consistency" is the key to creating meaningful and lasting changes  Rachel Robertson is a kinesiologist, pilates instructor as well as a Corealign Master Trainer.
    She is also a mom and a Kettlebell Sport World Champion!
    If you want to learn more about Rachel, find her at @returntoformkinesiology
    Continue the conversation on Instagram @heatherchauvin_
    To learn more about my Revenue Breakthrough Challenge visit: www.heatherchauvin.com/money   
    For your own AG1 supply, visit: www.athleticgreens.com/eu
    To get my freebies, head over to: www.heatherchauvin.com/energy 

    • 56 min
    952: "No Time, No Money, and No Energy - What it Takes to Break the Cycle"

    952: "No Time, No Money, and No Energy - What it Takes to Break the Cycle"

    "Too many people overvalue what they are not and undervalue what they are." - Malcolm Forbes


    In this episode, I talk about:
    The effect beliefs about money can have on parenting
    Understanding the powerful link between time, money, and energy
    Being able to face others' objections and not undervaluing your services (or yourself) 
    Continue the conversation on Instagram @heatherchauvin_

    For info on the Revenue Breakthrough Challenge head over to: https://heatherchauvin.com/money 

    To get my freebies, head over to: www.heatherchauvin.com/energy

    • 28 min
    951: "The Myth of Monetizing Your Purpose" {Interview with Alison Prince}

    951: "The Myth of Monetizing Your Purpose" {Interview with Alison Prince}

    "There is only one success- to be able to spend your life in your own way." - Christopher Morley

    In this episode, Alison shares her story and highlights:
    Her experience being an entrepreneur and what it means to serve others The process of decision making and the value of not overthinking your decisions How changes in education and  increases in opportunity are shaping the future of our children Alison Prince went from being a Jr. High Teacher to building 4 multi-million dollar businesses, all while being a wife and mom to 4. She is also the host of the podcast "Because I Can". Find out more information by checking out her Facebook: https://www.facebook.com/alisonjprince  
    Continue the conversation on Instagram @heatherchauvin_
    To learn more about my Revenue Breakthrough Challenge visit: www.heatherchauvin.com/money   

    To get my freebies, head over to: www.heatherchauvin.com/energy 

    • 42 min

Customer Reviews

4.6 out of 5
434 Ratings

434 Ratings

kate_rolland ,

She gets it… so real

Perfect podcast for a dose of inspiration and a good kick in the pants from someone that doesn’t just talk the talk… Heather is so relatable, like a girlfriend sitting across the table with a cup of coffee, telling you like it is. She gets it and has a perfect way of communicating what I need to hear (in business and personal life).

clroc113 ,

Incredible!

Heather is the best! So real, so honest, so vulnerable, and SO incredibly helpful! She changed my life.

fnesskdwk ,

Saving Grace

Heather helped me find myself again! And become a better mom! She is a rock through my storms! So thankful for her! 💜

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