19 episodes
empath entertRainment Rachael Shaffer
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- Health & Fitness
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5.0 • 1 Rating
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An upbeat exploration of all things performance and empath. Exploring how to heal and up-level creatively through parts work, conscious breathwork, and harnessing frequencies. If you're interested in laughing to deal with the sometimes heavy and dark path of an empath and artist, this is the podcast for you! Support this podcast: https://podcasters.spotify.com/pod/show/empath/support
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episode 18 | the art of becoming
In this episode, we're exploring who we really are. When living in reaction, we make decisions that may not be true to who we really are. And these can be huge life choices, where we literally cut off possibilities for ourselves because we aren't standing fully in our power. Let's explore this within ourselves! , leave me audio questions at https://anchor.fm/empath/message, follow me at instagram.com/urban_empath and book a session at https://bit.ly/BookWithUrbanEmpath! Harmony and connection to you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message
Support this podcast: https://podcasters.spotify.com/pod/show/empath/support -
episode 17 | compassion fatigue is a misnomer, but this is one way to prevent it
In this episode, I'm explaining why the phrase "compassion fatigue" is a misnomer, and how to prevent the exhaustion that comes when empaths, healers, and sensitives are peopled-out. Hang out with me live at younow.com/urbanempath, leave me audio questions at https://anchor.fm/empath/message, and book a session at https://bit.ly/BookWithUrbanEmpath! Harmony and connection to you! Watch this episode at https://youtu.be/5J71pG5D6NQ
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Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message
Support this podcast: https://podcasters.spotify.com/pod/show/empath/support -
episode 16 | polarized parts of your psyche can harmonize through compassionate listening
In this episode, we're talking about some of my mystical experiences in Internal Family Systems sessions. Meeting the servo-mechanism of my subconscious, who presented a lot like Alexa (Amazon's robotic virtual assistant), was a huge breakthrough for me, as was working with polarized parts. Hang out with me live at younow.com/urbanempath, leave me audio questions at https://anchor.fm/empath/message, and book a session at https://bit.ly/BookWithUrbanEmpath! Passion and joy to you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message
Support this podcast: https://podcasters.spotify.com/pod/show/empath/support -
episode 15 | you are greater than your fears!
How do you navigate your fears in life? Oftentimes, our path is created by avoiding the things we're afraid of, but I hope to inspire a different approach in this episode. For live broadcasts, add me on YouNow: younow.com/urbanempath
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Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message
Support this podcast: https://podcasters.spotify.com/pod/show/empath/support -
episode 14 | the magic of unburdening a sense of worthlessness
We're talking about the miracles that can happen when we unburden erroneous beliefs about unworthiness from our systems and how those beliefs may have come to be. My experience with Internal Family Systems model of healing and infusing it with Radiant Human Meditation (which combines consciousness, frequency, and breathwork) has had incredible results with my clients and in my own life. For more info about my work, go to https://bit.ly/BookWithUrbanEmpath or email me in info@urbanempath.com. Much love to you, Beautiful Soul!
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Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message
Support this podcast: https://podcasters.spotify.com/pod/show/empath/support -
episode 13 | are you waiting for permission? this is it!
What do you need to have happen to start living, write that book, initiate that creative project, taking stellar care of your, or whatever it is you're waiting for. What's the sign that you're waiting for? Let this be it! We're out here waiting to receive your gifts and skills. You are good enough NOW!
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Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message
Support this podcast: https://podcasters.spotify.com/pod/show/empath/support
Customer Reviews
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I always love listening to Rachael’s guidance while on my personal Empath Journey. She is a natural healer and teacher, and a joy to check in with.