100 episodes

Author, Trainer and International Speaker Dr. Matt James shares insights on how to Empower Your Life- Spiritually, Mentally, Emotionally and Physically

Empower Your Life with Dr. Matt James Dr. Matt James: International Trainer, Speaker, Author

    • Education
    • 4.8 • 29 Ratings

Author, Trainer and International Speaker Dr. Matt James shares insights on how to Empower Your Life- Spiritually, Mentally, Emotionally and Physically

    Mental Self-Care

    Mental Self-Care

    How you properly take care of your entire being determines the level of happiness and ability to live life to the fullest. Do you properly take care of your entire being? Outside of taking care of your physical body, you also need to care for your spiritual, mental, and emotional health as well. Learning how […]

    • 5 min
    Does Social Media Really Work for Self-Help?

    Does Social Media Really Work for Self-Help?

    Can you solve all of your deep-rooted problems through videos or posts on social media? The simple answer is no. There isn’t a video out there that will magically free you from the past trauma, cure the depression you’ve had for years, or help you overcome the barriers you’re facing in life now. Social media […]

    • 6 min
    The Power of Your Mind-Body Connection

    The Power of Your Mind-Body Connection

    Did you know that 99% of disease is in your mind (aka psychosomatic)? This doesn’t mean that it’s just all made up. Holding onto negative emotions and baggage can actually hurt you. Understanding this shows that the root and path to true healing can be solved mentally, emotionally, and spiritually. Meaning, when you heal your […]

    • 4 min
    Show Up in Excellence, Always.

    Show Up in Excellence, Always.

    How can we show up always excellent? A part of the process towards excellence is accepting the fact that we will not be perfect. Mistakes happen and being understanding towards yourself can often be the first step towards not just happiness and love for yourself, but also excellence. Give yourself grace when those moments happen. […]

    • 6 min
    The Power of Preframing

    The Power of Preframing

    Ever have to have a difficult conversation but don’t know how to start it? Want to improve your conversations and your ability to be truly heard? How can you ensure the people you are talking to are open and ready to hear what you are about to say? The answer is the art of preframing. […]

    • 5 min
    How To Love Yourself

    How To Love Yourself

    The key to having a loving and positive life begins with one very important thing: Loving Yourself. Focusing on what you are GOOD at and what you love about you trains your mind to begin seeing the positive things happening outside of you. This then allows you to have that loving, positive, and gratitude-filled life […]

    • 5 min

Customer Reviews

4.8 out of 5
29 Ratings

29 Ratings

MoTrev ,

Dr. Matt is a life changer

Wow!!! Dr. Matt and the Empowerment Partnership are amazing. So much great information that changes how you view life. Just by listening to his podcast you feel amazing and empowered!

EmpoweredLeaders ,

Dr Matt is AMAZING

Thank you for sharing your wisdom!

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