250 episodes

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

Endurance Nation Podcast Endurance Nation

    • Sports
    • 4.9 • 81 Ratings

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

    Interview with David Hellard of CaffeineBullet com

    Interview with David Hellard of CaffeineBullet com

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Patrick introduces the "Brand of the Month" category with David Hellard from CaffeineBullet.com. An accomplished runner of all distances with an even more impressive sense of humor, David took time away from his podcast Bad Boy Running here and CaffeineBullet.com here to share a bit on his journey and lessons learned as an athlete and business owner. If you want bonus research points, you can watch his video here.
    Key Talking Points:
    Surviving Marathon du Sables Why Beer Mile training was the perfect diversion When & why you should "challenge" your stomach in training to prepare for a race The double-edged sword that is caffeine and how to consider using it Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 50 min
    Five Common Half Ironman Mistakes

    Five Common Half Ironman Mistakes

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick turns to the middle distance race of Triathlon. The 70.3 distance often gets disrespected because athletes are either training for an Iron Man and have a bigger mindset or they are just bumping up from the short course racing and assume they've got it all figured out.
    Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 4 min
    Tweaking Your Training Week

    Tweaking Your Training Week

    This week Coach Patrick Breaks down the process of what it means to optimize a week of training for an athlete. There are four different considerations that we optimize for inside Endurance Nation, and step number one is making sure that the athlete is clear on what it is they are truly optimizing.
    Key Talking Points:
    The Quadrant of Optimization Why the Week is the Most Important Building Block of Your Training
    Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 29 min
    Accepting the (Early) Challenge with Daria Matthews

    Accepting the (Early) Challenge with Daria Matthews

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. We hope you enjoy this short but sweet podcast with Daria Matthews. She is a phenomenal athlete despite her self-deprecating demeanor. When she's not crushing all of us on the Team Strava she's juggling the demands of work and home life. In this episode, Daria talks about the importance of having a challenge early in the season to keep her motivated and test her limits.
    Key Talking Points:
    - Early season challenges are 80% mental.
    - Getting started is the hardest part.
    - Use visualization as a key to unlock superpowers!
    Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 15 min
    Revisiting Camps ENVEREST Bonus Epic June Event 2021 Preview

    Revisiting Camps ENVEREST Bonus Epic June Event 2021 Preview

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P issues another PSA on planning early-season volume for the 2021 season, dishes on ENVEREST, and teases our newest epic cycling adventure #ride2rise200
    Key Talking Points:
    Plan a camp / event ASAP!! Virtual Everesting requires lots and lots of carbohydrates! New mid-Atlantic region cycling adventure planned for early June, launches late March! Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 21 min
    Team Interview with Gordon Cherwoniak

    Team Interview with Gordon Cherwoniak

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P Interviews long-time member Gordon Cherwoniak from Saskatchewan CA about his 2021 master plan and the role that challenges play in his fitness.
    Key Talking Points:
    Enrolling in the ENVEREST Challenge for free: www.endurancenation.us/enverest The mental and physical benefits of early season volume. Being able to learn from your mistakes to stay on track. Gaining control of your season as an independent athlete. Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 53 min

Customer Reviews

4.9 out of 5
81 Ratings

81 Ratings

Ericf515 ,

Great listening material for triathletes

Perfect for listening while commuting or on your runs. Interviews very helpful for the specific races too.

TriDVM ,

Solid

Solid podcast but can you please turn up your mic. Can barely hear you with speakers on blast.

Trimom84 ,

Great pod cast

Love this pod cast. The race reports are fun to listen to and they give a lot of helpful tips and info.

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