This is an opportunity to learn from one of the greats. It's a bit of the inside scoop on some of the thought processes and lessons learned. It's enjoyable and insightful.

Almost everything Matt talks about is directly applicable to other aspects of life, although the primary focus is clearly triathlon performance oriented. Turns out what works for triathlon works on the job and sometimes even family life. The content well researched, thoughtfully put together into easy to comprehend language and entertaining.

Used to be a staple of my triathlon and fitness education and was a former PP athlete but I feel that podcasts as of late are just advertisements for becoming a PP athlete.

It is a must to keep any athlete balanced. I went from reading his book to listening to the podcast to being a part of the squad. I’ve been a triathlete for nearly 20 years, a coach and personal trainer since 2008 and continue to learn from Mr Dixon.