32 min

Ep 11: Let’s Catch up!; 4 weeks out‪!‬ Cardio Confessions

    • Health & Fitness

Welcome back, podcast pals! We are coming at you 4 weeks out and we are catching up this week. It’s been a 2-week break for our podcast so we took the time during this episode to catch up on training, nutrition, and life. We will be back next week with our regularly scheduled episodes! As always if you have topic suggestions, please leave them in the reviews. Don’t forget to like, share, and subscribe! Thanks for listening!! XO Kayla and Taylor


Follow the podcast: @cardioconfessions_
Follow Kayla: @_kbd.fitness
Follow Taylor: @Eggy_Fit

Join our team: @projectprogress
coaches: @jesswhit_fit and @shelbyg.fitness



---

Support this podcast: https://podcasters.spotify.com/pod/show/cardioconfessions/support

Welcome back, podcast pals! We are coming at you 4 weeks out and we are catching up this week. It’s been a 2-week break for our podcast so we took the time during this episode to catch up on training, nutrition, and life. We will be back next week with our regularly scheduled episodes! As always if you have topic suggestions, please leave them in the reviews. Don’t forget to like, share, and subscribe! Thanks for listening!! XO Kayla and Taylor


Follow the podcast: @cardioconfessions_
Follow Kayla: @_kbd.fitness
Follow Taylor: @Eggy_Fit

Join our team: @projectprogress
coaches: @jesswhit_fit and @shelbyg.fitness



---

Support this podcast: https://podcasters.spotify.com/pod/show/cardioconfessions/support

32 min

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