EP 18: Getting Strong and Snatched With Kells James The Messy Middle Podcast
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- Health & Fitness
Kells is a CPT through ACE and prides herself on educating women on the importance of strength training and letting them know they can be both strong AND snatched.
Follow Kells on Instagram and Twitter
Get the “Nobody Cares Work Harder” Merch
Work with Kells to get #strongandsnatched
Leave us a review and you could win a FREE Little Lyss product! Be sure to leave your Instagram handle in the review, or send a screenshot to @themessymiddlepodcast on Instagram!
SOCIAL:
Follow Alyssa on Instagram
Follow Kait on Instagram
Follow the podcast on Instagram
SUPPORT US:
Get your FREE 30 day Audible trial
Get 20% off your first order of Legion Supplements with code: messymiddle
Buy Lyss & Kait a cup of coffee
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Support this podcast: https://podcasters.spotify.com/pod/show/the-messy-middle-podast/support
Kells is a CPT through ACE and prides herself on educating women on the importance of strength training and letting them know they can be both strong AND snatched.
Follow Kells on Instagram and Twitter
Get the “Nobody Cares Work Harder” Merch
Work with Kells to get #strongandsnatched
Leave us a review and you could win a FREE Little Lyss product! Be sure to leave your Instagram handle in the review, or send a screenshot to @themessymiddlepodcast on Instagram!
SOCIAL:
Follow Alyssa on Instagram
Follow Kait on Instagram
Follow the podcast on Instagram
SUPPORT US:
Get your FREE 30 day Audible trial
Get 20% off your first order of Legion Supplements with code: messymiddle
Buy Lyss & Kait a cup of coffee
---
Support this podcast: https://podcasters.spotify.com/pod/show/the-messy-middle-podast/support
50 min