18 min
Ep 169: NYE Resolutions and Creating Sustainable Habits FUNC YOU UP!
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- Health & Fitness
It is officially post-holiday season and a time to be more intentional, which is where New Year's resolutions enter, but what is the significance of a resolution if it isn't accomplished? We are discussing the best ways to approach our health and wellness resolutions, with achievable ways to reach them!
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine#NYEResolutions
It is officially post-holiday season and a time to be more intentional, which is where New Year's resolutions enter, but what is the significance of a resolution if it isn't accomplished? We are discussing the best ways to approach our health and wellness resolutions, with achievable ways to reach them!
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine#NYEResolutions
18 min