Ep 266: BUSY Makes You Fat and Stressed Thinner Peace in Menopause
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- Health & Fitness
Tune in to hear about Jill’s fascinating journey into coaching and how learning to manage her mind led her to unravel a lifelong pattern of being in perpetual stress and lacking time. We’re exploring why we don’t feel like we have enough time and how changing the way you think about this will help you make your time work for you.
Get full show notes and more information here: https://drdebbutler.com/266
Tune in to hear about Jill’s fascinating journey into coaching and how learning to manage her mind led her to unravel a lifelong pattern of being in perpetual stress and lacking time. We’re exploring why we don’t feel like we have enough time and how changing the way you think about this will help you make your time work for you.
Get full show notes and more information here: https://drdebbutler.com/266
36 min