Ep. 47- Oral microbiome, flouride use, and the gut with Dr. Seb. Nutrition Rewired
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- Health & Fitness
In today's episode we discuss:
- Why your oral microbiome is important for optimal gut health
- What type of things are harmful to your oral microbiome
- Why you shouldn't use flouride
- Natural remedies to improve your oral and gut microbiome such as oil pulling, tongue scraping, and mouth breathing
Work with Dr. Seb: https://www.wonderofwellness.co.uk/workshop
Dr. Seb's instagram @biological_dentist
Work with Erin: erin@nutritionrewired.com
Purchase Erin's cookbooks or lab tested CBD: nutritionrewired.com
Research:
Mercury fillings: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6466133/
Gut-mouth connection: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8125773/
Oral biofilms: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5834367/
In today's episode we discuss:
- Why your oral microbiome is important for optimal gut health
- What type of things are harmful to your oral microbiome
- Why you shouldn't use flouride
- Natural remedies to improve your oral and gut microbiome such as oil pulling, tongue scraping, and mouth breathing
Work with Dr. Seb: https://www.wonderofwellness.co.uk/workshop
Dr. Seb's instagram @biological_dentist
Work with Erin: erin@nutritionrewired.com
Purchase Erin's cookbooks or lab tested CBD: nutritionrewired.com
Research:
Mercury fillings: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6466133/
Gut-mouth connection: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8125773/
Oral biofilms: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5834367/
48 min