26 episodes

As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.

Nutrition Rewire‪d‬ Erin Kenney, MS, RD, LDN, HCP

    • Health & Fitness
    • 4.8 • 18 Ratings

As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.

    Ep.26-Matching Food And Fitness To Your Physiology. Dr. Stacy Sims

    Ep.26-Matching Food And Fitness To Your Physiology. Dr. Stacy Sims

    Ep.26-Matching Food And Fitness To Your Physiology. Dr. Stacy Sims by Erin Kenney, MS, RD, LDN, HCP

    • 57 min
    Ep.25 - PCOS with Saran James-Vaughan

    Ep.25 - PCOS with Saran James-Vaughan

    In this episode we discuss:
    - Symptoms and diagnosis of PCOS
    - How diet and lifestyle can impact PCOS
    - Herbs, medications and supplements for treatment

    Contact Saran: https://www.wellnessbysaran.com

    Work 1:1 with Erin: NutritionRewired.com
    Get Your Gut Healing Guide: NutritionRewired.com

    • 1 hr 7 min
    Ep.24 - Pelvic Floor, Gut Health, and Childbirth with Kelly Dean, MPT

    Ep.24 - Pelvic Floor, Gut Health, and Childbirth with Kelly Dean, MPT

    In todays episode:
    - Symptoms of pelvic floor dysfunction
    - The importance of having a strong core and functional pelvic floor for digestion
    - How to prepare for a healthy pregnancy

    • 55 min
    Ep. 23 Dr.Ethan Russo: Medicinal Cannabis

    Ep. 23 Dr.Ethan Russo: Medicinal Cannabis

    In today's episode Dr. Russo and I discuss:
    - The evidence-based benefits of cannabis especially in relation to gut health, migraines, and chronic pain
    - Dietary and lifestyle factors that activate the endocannabinoid system
    - Why you want to have small amount of THC in your product to see the maximum benefits
    - The importance of choosing a good quality cannabis product and what to look for
    - The future of cannabis and using DNA to personalize cannabis use.

    Dr. Russo’s website referenced in this episode: https://ethanrusso.org/category/library/page/2/

    • 54 min
    Ep. 22 - Candida Overgrowth

    Ep. 22 - Candida Overgrowth

    In todays episode I discuss:
    - What Candida overgrowth is
    - How Candida overgrowth causes leaky gut
    - How to test for and treat Candida overgrowth

    • 11 min
    Ep. 21- Nancy Clark, RD. Exercise, Weight loss, and the Keto diet

    Ep. 21- Nancy Clark, RD. Exercise, Weight loss, and the Keto diet

    In todays episode we discuss:
    - Common mistakes athletes make when fueling
    - Nutrients of concern for vegan athletes
    - The keto diet for performance

    • 46 min

Customer Reviews

4.8 out of 5
18 Ratings

18 Ratings

emikydsy1245 ,

Favorite source of evidence backed research

Erin breaks things down so well so that I can actually understand what she’s talking about, and shows she does so much research on a topic before talking about it! I love listening to podcast and also following her other social media

Cam1482 ,

A nutritionist that I can actually understand!

Thank you for speaking so thoroughly and in terms I can understand! Sometimes nutrition podcasts go over my head with scientific terms but you put it in terms I can digest (pun intended). Plus, I love the intro song and quality of these pods!

ShredHappens ,

Practical, relatable, & easy to digest advice

I’ve learned so much from Erin over the last few months. Her approach is practical, relatable, and easy to grasp. I recommend this podcast (and her broader content) to anyone looking to learn easy to implement tips for a healthier life.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To