1 hr 13 min

EP 52 - EP 52 with Joel Kellett: Holistic Bodybuilding, Achieving an Elite Physique and Living As We Are Meant To Sol Brah's Solcast

    • Health & Fitness

Sol Brah is joined by Joel 'Overkell' Kellett, an Australian bodybuilder and founder of More Than Muscle.

They discuss:


Biggest Mistakes of Today's Fitness World
The Real Cause of Skin Cancer
Why You Shouldn't Lift Heavy
The Mentality of Living Your Dreams
Blueprint for Optimal Muscle Building
Why People Fail in the Gym

And so much more…

Follow Joel on Instagram and More Than Muscle

See the More Than Muscle Website

Watch Joel's Youtube Channel

Follow Sol Brah on Twitter

Join Sol Club

Check out my Youtube Channel


---

Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support

Sol Brah is joined by Joel 'Overkell' Kellett, an Australian bodybuilder and founder of More Than Muscle.

They discuss:


Biggest Mistakes of Today's Fitness World
The Real Cause of Skin Cancer
Why You Shouldn't Lift Heavy
The Mentality of Living Your Dreams
Blueprint for Optimal Muscle Building
Why People Fail in the Gym

And so much more…

Follow Joel on Instagram and More Than Muscle

See the More Than Muscle Website

Watch Joel's Youtube Channel

Follow Sol Brah on Twitter

Join Sol Club

Check out my Youtube Channel


---

Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support

1 hr 13 min

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