54 episodes

Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.

Relationships, supplementation, biohacking, mental framework/mindset.

Life lessons so far.

These are things I touch on amongst others.

Buy Sol Brah Merchandise teespring.com/stores/solbrahs-solarium
Support the show on Gumroad - gumroad.com/l/solcast1
Follow me on Twitter - twitter.com/SolBrah

Sol Brah's Solcast Sol Brah

    • Health & Fitness
    • 4.9 • 260 Ratings

Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.

Relationships, supplementation, biohacking, mental framework/mindset.

Life lessons so far.

These are things I touch on amongst others.

Buy Sol Brah Merchandise teespring.com/stores/solbrahs-solarium
Support the show on Gumroad - gumroad.com/l/solcast1
Follow me on Twitter - twitter.com/SolBrah

    54 - EP 54 with Seb Ghiorghiu: The Importance of Family, Life's Perspectives and YouTubing to Global Success

    54 - EP 54 with Seb Ghiorghiu: The Importance of Family, Life's Perspectives and YouTubing to Global Success

    Sebastian Ghiorghiu, YouTuber, head of Digital Wealth and sensational guy joins Sol Brah for a discussion on the Solcast.

    The two cover:


    How to Make it BIG on YouTube
    The Importance of Family and Children
    Being Sober and Seb's Nicotine Experiment
    Why Does Sol Brah Hide His Face?
    Perspective as Quality of Life
    How to Improve Attractiveness NATURALLY

    and much more...

    Art is The Glorification of the Barbaro Family by Giovanni Battista Tiepolo, 1750

    Follow Seb on Twitter

    Watch Seb's YouTube Channel

    Follow Sol Brah on Twitter

    Join Sol Club

    Check out my Youtube Channel

    • 49 min
    EP 53 - EP 53 with Matt Maruca: Light is the Ultimate Fuel, Entrepreneurial Lessons as Spirituality and Living as Beings of Energy

    EP 53 - EP 53 with Matt Maruca: Light is the Ultimate Fuel, Entrepreneurial Lessons as Spirituality and Living as Beings of Energy

    Sol Brah is joined by Matt Maruca, otherwise known as The Light Diet. Founder of Ra Optics; Matt is creating the best light technology in the world.

    "You are the light of the world. Let your light so shine before men, that they may see your good work."

    The two discuss:


    Matt's Entrepreneurial Journey
    The Physiological Experience of Emotion
    Pattern Loops of the Present Moment
    The Role of Sunlight in Nutrient Adaptation
    Taking Lessons from Steve Jobs
    Why We Are Beings of Energy

    And so much more…

    Follow Matt on Instagram 

    Head to Ra Optics and Pickup some Blue Light Blocking Glasses

    Follow Sol Brah on Twitter

    Join Sol Club

    Check out my Youtube Channel

    • 1 hr 20 min
    EP 52 - EP 52 with Joel Kellett: Holistic Bodybuilding, Achieving an Elite Physique and Living As We Are Meant To

    EP 52 - EP 52 with Joel Kellett: Holistic Bodybuilding, Achieving an Elite Physique and Living As We Are Meant To

    Sol Brah is joined by Joel 'Overkell' Kellett, an Australian bodybuilder and founder of More Than Muscle.

    They discuss:


    Biggest Mistakes of Today's Fitness World
    The Real Cause of Skin Cancer
    Why You Shouldn't Lift Heavy
    The Mentality of Living Your Dreams
    Blueprint for Optimal Muscle Building
    Why People Fail in the Gym

    And so much more…

    Follow Joel on Instagram and More Than Muscle

    See the More Than Muscle Website

    Watch Joel's Youtube Channel

    Follow Sol Brah on Twitter

    Join Sol Club

    Check out my Youtube Channel

    • 1 hr 13 min
    EP 51 - EP 51 with Fen de Villiers: The Flame of Vitality, Heroic Archetypes and the Inspirational Energy of Art

    EP 51 - EP 51 with Fen de Villiers: The Flame of Vitality, Heroic Archetypes and the Inspirational Energy of Art

    Sol Brah is joined by Fen de Villiers, a Fine Art Sculptor who is passionate about strong aesthetics and powerful archetypes.

    They discuss:


    The Power of Archetypes
    How to Change the World
    Breaking Out of The 24/7 Prison 
    Inspirational Art as Magic
    Feeding the Flame of Vitality
    Creative Prayer and Faith

    And so much more…

    Follow Fen on Instagram and Twitter

    See Fen's Website

    Follow Sol Brah on Twitter

    Join Sol Club

    Check out my Youtube Channel

    • 1 hr 13 min
    EP 50 - EP 50 with Josh Rainer: Raw Foods, The Crisis of Youth and Ancestral Lessons from the Farm

    EP 50 - EP 50 with Josh Rainer: Raw Foods, The Crisis of Youth and Ancestral Lessons from the Farm

    SOLCAST EP 50 with Josh Rainer: Raw Milk drinker, Nature Respecter and Regenerative Farmer.

    Sol and Josh talk:


    Raw Foods As Primal Truths
    Advice for 18 Year Old Men
    Why Bodybuilding Diets Suck
    Key Skills for Independence/Survival
    Lessons from the Farm
    The Power of Rites of Passage
    Living as a Man VS Boy

    And so much more…

    Follow Josh on Instagram and Twitter

    Follow Sol Brah on Twitter

    Join Sol Club

    Check out my Youtube Channel

    • 1 hr 27 min
    EP 49 - EP 49 with Bam Lionheart: Shedding the Past, Heroic Deeds and Human Movement as Freedom

    EP 49 - EP 49 with Bam Lionheart: Shedding the Past, Heroic Deeds and Human Movement as Freedom

    SOLCAST EP 49 with Bam Lionheart, delivering human freedom through movement to the world.

    Sol and Bam talk:


    Shedding the Beliefs Holding You Back
    Keys to Fulfilment in Life
    The Original Human Movement System
    Resolving the Pain of The Collective
    What's in a Name?
    Heroic Deeds in your Community

    And so much more…

    Follow Bam on Instagram

    Follow Sol Brah on Twitter

    Join Sol Club

    Check out my Youtube Channel

    • 45 min

Customer Reviews

4.9 out of 5
260 Ratings

260 Ratings

BallHardEveryDay ,

Required listening

Tanning my balls and listening to Solbrah wassup fam

......766172 ,

WE’RE ALL GONNA MAKE IT BRAH

‎ ‎ ‎ ‎ ‎

sirbrighton_ ,

Amazing

Very good podcast. Just as good as his content on twitter and instagram. Never boring to listen to.

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