54 episodes
Sol Brah's Solcast Sol Brah
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- Health & Fitness
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4.9 • 260 Ratings
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Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.
Relationships, supplementation, biohacking, mental framework/mindset.
Life lessons so far.
These are things I touch on amongst others.
Buy Sol Brah Merchandise teespring.com/stores/solbrahs-solarium
Support the show on Gumroad - gumroad.com/l/solcast1
Follow me on Twitter - twitter.com/SolBrah
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54 - EP 54 with Seb Ghiorghiu: The Importance of Family, Life's Perspectives and YouTubing to Global Success
Sebastian Ghiorghiu, YouTuber, head of Digital Wealth and sensational guy joins Sol Brah for a discussion on the Solcast.
The two cover:
How to Make it BIG on YouTube
The Importance of Family and Children
Being Sober and Seb's Nicotine Experiment
Why Does Sol Brah Hide His Face?
Perspective as Quality of Life
How to Improve Attractiveness NATURALLY
and much more...
Art is The Glorification of the Barbaro Family by Giovanni Battista Tiepolo, 1750
Follow Seb on Twitter
Watch Seb's YouTube Channel
Follow Sol Brah on Twitter
Join Sol Club
Check out my Youtube Channel -
EP 53 - EP 53 with Matt Maruca: Light is the Ultimate Fuel, Entrepreneurial Lessons as Spirituality and Living as Beings of Energy
Sol Brah is joined by Matt Maruca, otherwise known as The Light Diet. Founder of Ra Optics; Matt is creating the best light technology in the world.
"You are the light of the world. Let your light so shine before men, that they may see your good work."
The two discuss:
Matt's Entrepreneurial Journey
The Physiological Experience of Emotion
Pattern Loops of the Present Moment
The Role of Sunlight in Nutrient Adaptation
Taking Lessons from Steve Jobs
Why We Are Beings of Energy
And so much more…
Follow Matt on Instagram
Head to Ra Optics and Pickup some Blue Light Blocking Glasses
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Join Sol Club
Check out my Youtube Channel -
EP 52 - EP 52 with Joel Kellett: Holistic Bodybuilding, Achieving an Elite Physique and Living As We Are Meant To
Sol Brah is joined by Joel 'Overkell' Kellett, an Australian bodybuilder and founder of More Than Muscle.
They discuss:
Biggest Mistakes of Today's Fitness World
The Real Cause of Skin Cancer
Why You Shouldn't Lift Heavy
The Mentality of Living Your Dreams
Blueprint for Optimal Muscle Building
Why People Fail in the Gym
And so much more…
Follow Joel on Instagram and More Than Muscle
See the More Than Muscle Website
Watch Joel's Youtube Channel
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Join Sol Club
Check out my Youtube Channel -
EP 51 - EP 51 with Fen de Villiers: The Flame of Vitality, Heroic Archetypes and the Inspirational Energy of Art
Sol Brah is joined by Fen de Villiers, a Fine Art Sculptor who is passionate about strong aesthetics and powerful archetypes.
They discuss:
The Power of Archetypes
How to Change the World
Breaking Out of The 24/7 Prison
Inspirational Art as Magic
Feeding the Flame of Vitality
Creative Prayer and Faith
And so much more…
Follow Fen on Instagram and Twitter
See Fen's Website
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Join Sol Club
Check out my Youtube Channel -
EP 50 - EP 50 with Josh Rainer: Raw Foods, The Crisis of Youth and Ancestral Lessons from the Farm
SOLCAST EP 50 with Josh Rainer: Raw Milk drinker, Nature Respecter and Regenerative Farmer.
Sol and Josh talk:
Raw Foods As Primal Truths
Advice for 18 Year Old Men
Why Bodybuilding Diets Suck
Key Skills for Independence/Survival
Lessons from the Farm
The Power of Rites of Passage
Living as a Man VS Boy
And so much more…
Follow Josh on Instagram and Twitter
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Join Sol Club
Check out my Youtube Channel -
EP 49 - EP 49 with Bam Lionheart: Shedding the Past, Heroic Deeds and Human Movement as Freedom
SOLCAST EP 49 with Bam Lionheart, delivering human freedom through movement to the world.
Sol and Bam talk:
Shedding the Beliefs Holding You Back
Keys to Fulfilment in Life
The Original Human Movement System
Resolving the Pain of The Collective
What's in a Name?
Heroic Deeds in your Community
And so much more…
Follow Bam on Instagram
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Join Sol Club
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Customer Reviews
Required listening
Tanning my balls and listening to Solbrah wassup fam
WE’RE ALL GONNA MAKE IT BRAH
Amazing
Very good podcast. Just as good as his content on twitter and instagram. Never boring to listen to.