32 episodes
Sol Brah's Solcast Sol Brah
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- Health & Fitness
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5.0 • 167 Ratings
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Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.
Relationships, supplementation, biohacking, mental framework/mindset.
Life lessons so far.
These are things I touch on amongst others.
Buy Sol Brah Merchandise teespring.com/stores/solbrahs-solarium
Support the show on Gumroad - gumroad.com/l/solcast1
Follow me on Twitter - twitter.com/SolBrah
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32 - EP32 w/ El Lobo Salvaje: Returning to Nature, Curating Intentional Relationships and Abundance Programming of Life
El Lobo Salvaje is BACK on the Solcast with another 2 hour knowledge-dropping conversation covering:
How We Are Isolated from Nature
Allowing Yourself to Enjoy Life
How You Should Curate Your Relationships
Abundance Mindset in Life
Programming of Society
How the Devil Disguises Itself in Beauty
And SO much more...
Follow El Lobo on Twitter
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Join Sol Brah's Telegram Group
Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality -
31 - EP31 w/ Troy Casey 'Mr Health Nut': Global Consciousness, Fundamentals of Health and Ball Sunning/Slapping for Power
Troy Casey aka Mr Health Nut joins Sol Brah for a discussion on Episode 31 of the Solcast.
In the show:
Troy's thoughts on the Shift in Global Consciousness
The Future of Human Livelihood and Systems
The Fundamentals of Health Optimisation
DMT and Psychedelic Experience
The POWER of Sunning and Slapping the Balls for Qi Energy
And much more...
Check out Troy's website at Troycasey.com
Follow Sol Brah on Twitter
Join Sol Brah's Telegram Group
Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality -
30 - EP 30 with Dr. Benjamin Braddock: Psychedelics and Ancestral Meat, Seed Oils and The Societal Fall of Testosterone
SOLCAST EP 30 with the great Dr Benjamin Braddock
This monolithic 2hr+ ep discusses:
The unknown EXTRA dangers of Seed Oils and Why its the Number One Global Health Issue Today
DMT, Psychedelics' Effects and Spiritual Entities
Being Held at Gunpoint in Brazil
Probiotic Meats + Ancestral Eating
The Unexpected Minds behind Space Programs
The Environmental Effect on Testosterone
and a whole lot more..
Check out Ben on Twitter
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Read my Neck Training Guide
Join Sol Brah's Telegram Group
Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality -
29 - EP29 w/ Brute de Force: Putting Demons to Work, Wars of the Mind + Dictating Reality
SOLCAST EP 29 LIVE w/ Brute De Force
A deep dive into the mind of one of the most unique and dynamic thinkers I know:
We discuss:
The Experiences that Shaped Brute
Making Your Demons Work for You
Burning Prior Versions of Yourself
How Brute Lifts To The Max, DAILY
Why Your Goals Don't Need to Wait For Healing
And a whole lot more...
Follow Brute on Twitter
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Read my Neck Training Guide
Join Sol Brah's Telegram Group
Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality -
28 - EP28 w/ Quintus Curtius: 'Pencil Necks', Protecting Your Homeland + Timeless Wisdom from the Ancients
Sol Brah is joined by the OG Quintus Curtius : Author. Translator. His purpose is to inspire, educate, and entertain; to equip the reader for the turbulent voyage of life.
This HIGH OCTANE discussion will provide you some juice in your veins and knowledge in your noggin’
The Two Discuss:
Quintus’ Life Path and How He Came to Writing
The Pencil Neck’s and What To Do About Them
Fight or Flight? To Protect the Homeland, Or Leave?
The Wisdom of the Ancients - How to LIVE IT
And SO much more...
Visit Quintus' Website
Follow Quintus Curtius on Twitter
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Join Sol Brah's Telegram Group
Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality -
27 - EP27 w/ Almighty Kaz: Life as a Maverick, 9-5 Mental Prisons, Loving your Self Before All + A Blueprint for Young Men
Sol Brah is joined by the Almighty Kaz - "Game. Muay Thai. Engineer. Ex-Dev. Agency Owner. Ecom. Quadlingual"
The two discuss:
How the 9-5 Life Keeps you in a Mental Prison
'Burning the Ships' for Optimal Success
Responsibilities as a Man
How to Frame your Relationships for Passion
Why you NEED to have a 'Lone Wolf' Period
And much more...
Follow Kaz on Twitter
Support the Show
Follow Sol Brah on Twitter
Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
Customer Reviews
Amazing.
Learned more in two hours from the Troy Casey episode than any of my years in the public school factory.
Revolutionary
The best podcast out there.
🛑WARNING🛑
Listening to the Solcast has been proven to increase your testosterone by 50% and your IQ by 20 points. Unless you are prepared to engage in mortal combat with all the females trying to steal your seed after listening, I do not recommend tuning in.