32 episodes

Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.

Relationships, supplementation, biohacking, mental framework/mindset.

Life lessons so far.

These are things I touch on amongst others.

Buy Sol Brah Merchandise teespring.com/stores/solbrahs-solarium
Support the show on Gumroad - gumroad.com/l/solcast1
Follow me on Twitter - twitter.com/SolBrah

Sol Brah's Solcas‪t‬ Sol Brah

    • Health & Fitness
    • 5.0 • 167 Ratings

Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.

Relationships, supplementation, biohacking, mental framework/mindset.

Life lessons so far.

These are things I touch on amongst others.

Buy Sol Brah Merchandise teespring.com/stores/solbrahs-solarium
Support the show on Gumroad - gumroad.com/l/solcast1
Follow me on Twitter - twitter.com/SolBrah

    32 - EP32 w/ El Lobo Salvaje: Returning to Nature, Curating Intentional Relationships and Abundance Programming of Life

    32 - EP32 w/ El Lobo Salvaje: Returning to Nature, Curating Intentional Relationships and Abundance Programming of Life

    El Lobo Salvaje is BACK on the Solcast with another 2 hour knowledge-dropping conversation covering:


    How We Are Isolated from Nature
    Allowing Yourself to Enjoy Life
    How You Should Curate Your Relationships
    Abundance Mindset in Life
    Programming of Society 
    How the Devil Disguises Itself in Beauty


    And SO much more...

    Follow El Lobo on Twitter

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    Join Sol Brah's Telegram Group

    Join the Lambros Society

    Check out my Youtube Channel

    Cooking With Sol Brah: Your Guide to Eating With Vitality

    • 1 hr 53 min
    31 - EP31 w/ Troy Casey 'Mr Health Nut': Global Consciousness, Fundamentals of Health and Ball Sunning/Slapping for Power

    31 - EP31 w/ Troy Casey 'Mr Health Nut': Global Consciousness, Fundamentals of Health and Ball Sunning/Slapping for Power

    Troy Casey aka Mr Health Nut joins Sol Brah for a discussion on Episode 31 of the Solcast.

    In the show:


    Troy's thoughts on the Shift in Global Consciousness
    The Future of Human Livelihood and Systems 
    The Fundamentals of Health Optimisation 
    DMT and Psychedelic Experience
    The POWER of Sunning and Slapping the Balls for Qi Energy

    And much more...

    Check out Troy's website at Troycasey.com

    Follow Sol Brah on Twitter

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    Cooking With Sol Brah: Your Guide to Eating With Vitality

    • 1 hr 24 min
    30 - EP 30 with Dr. Benjamin Braddock: Psychedelics and Ancestral Meat, Seed Oils and The Societal Fall of Testosterone

    30 - EP 30 with Dr. Benjamin Braddock: Psychedelics and Ancestral Meat, Seed Oils and The Societal Fall of Testosterone

    SOLCAST EP 30 with the great Dr Benjamin Braddock

    This monolithic 2hr+ ep discusses:


    The unknown EXTRA dangers of Seed Oils and Why its the Number One Global Health Issue Today
    DMT, Psychedelics' Effects and Spiritual Entities
    Being Held at Gunpoint in Brazil
    Probiotic Meats + Ancestral Eating
    The Unexpected Minds behind Space Programs
    The Environmental Effect on Testosterone

    and a whole lot more..

    Check out Ben on Twitter

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    Read my Neck Training Guide

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    Join the Lambros Society

    Check out my Youtube Channel

    Cooking With Sol Brah: Your Guide to Eating With Vitality

    • 2 hr 20 min
    29 - EP29 w/ Brute de Force: Putting Demons to Work, Wars of the Mind + Dictating Reality

    29 - EP29 w/ Brute de Force: Putting Demons to Work, Wars of the Mind + Dictating Reality

    SOLCAST EP 29 LIVE w/  Brute De Force

    A deep dive into the mind of one of the most unique and dynamic thinkers I know:

    We discuss:


    The Experiences that Shaped Brute
    Making Your Demons Work for You
    Burning Prior Versions of Yourself
    How Brute Lifts To The Max, DAILY
    Why Your Goals Don't Need to Wait For Healing

    And a whole lot more...

    Follow Brute on Twitter

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    Read my Neck Training Guide

    Join Sol Brah's Telegram Group

    Join the Lambros Society

    Check out my Youtube Channel

    Cooking With Sol Brah: Your Guide to Eating With Vitality

    • 1 hr 26 min
    28 - EP28 w/ Quintus Curtius: 'Pencil Necks', Protecting Your Homeland + Timeless Wisdom from the Ancients

    28 - EP28 w/ Quintus Curtius: 'Pencil Necks', Protecting Your Homeland + Timeless Wisdom from the Ancients

    Sol Brah is joined by the OG Quintus Curtius : Author. Translator. His purpose is to inspire, educate, and entertain; to equip the reader for the turbulent voyage of life.

    This HIGH OCTANE discussion will provide you some juice in your veins and knowledge in your noggin’

    The Two Discuss:


    Quintus’ Life Path and How He Came to Writing
    The Pencil Neck’s and What To Do About Them
    Fight or Flight? To Protect the Homeland, Or Leave?
    The Wisdom of the Ancients - How to LIVE IT

    And SO much more...

    Visit Quintus' Website 

    Follow Quintus Curtius on Twitter

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    Join the Lambros Society

    Check out my Youtube Channel

    Cooking With Sol Brah: Your Guide to Eating With Vitality

    • 1 hr 27 min
    27 - EP27 w/ Almighty Kaz: Life as a Maverick, 9-5 Mental Prisons, Loving your Self Before All + A Blueprint for Young Men

    27 - EP27 w/ Almighty Kaz: Life as a Maverick, 9-5 Mental Prisons, Loving your Self Before All + A Blueprint for Young Men

    Sol Brah is joined by the Almighty Kaz - "Game. Muay Thai. Engineer. Ex-Dev. Agency Owner. Ecom. Quadlingual"

    The two discuss:


    How the 9-5 Life Keeps you in a Mental Prison
    'Burning the Ships' for Optimal Success
    Responsibilities as a Man
    How to Frame your Relationships for Passion
    Why you NEED to have a 'Lone Wolf' Period

    And much more...

    Follow Kaz on Twitter

    Support the Show

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    Join the Lambros Society

    Check out my Youtube Channel

    Cooking With Sol Brah: Your Guide to Eating With Vitality

    • 1 hr 39 min

Customer Reviews

5.0 out of 5
167 Ratings

167 Ratings

Evvo678 ,

Amazing.

Learned more in two hours from the Troy Casey episode than any of my years in the public school factory.

jasta284854727 ,

Revolutionary

The best podcast out there.

!2?/@-@2!?/ ,

🛑WARNING🛑

Listening to the Solcast has been proven to increase your testosterone by 50% and your IQ by 20 points. Unless you are prepared to engage in mortal combat with all the females trying to steal your seed after listening, I do not recommend tuning in.

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