Ep 60: Sugar addiction, binge eating, and healing mental health issues: From Vegetarian to Keto/Carnivore with Judy Cho Don't Eat Your Feelings with Mindfulbellie

Judy cho is a nutritional therapy practitioner and author of The Carnivore Cure

Judy struggled with sugar addiction, was hospitalized for a debilitating binge eating/bulimia disorder, and suffered with depression and mental health issues. She transformed her mental health through root cause healing using a keto/carnivore diet after being vegetarian/pescatarian for 12 years.



Connect with Judy: 

Instagram: @nutritionwithjudy

 judy@nutritionwithjudy.com

Book on Amazon: The Carnivore Cure



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mindfulbellie.com/21dayreset

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Free strategy session: calendly.com/mindfulbellie


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