28 min

EP.68 - Sand, Road, Grass, Treadmill‪?‬ The Athletic Development Show

    • Health & Fitness

28 Minutes - What is the best surface to run on? Running is a great way to train and exercise but the surface you do it on is important and not all surfaces are created equally.

  • Core Advantage Pty Ltd

28 Minutes - What is the best surface to run on? Running is a great way to train and exercise but the surface you do it on is important and not all surfaces are created equally.

28 min

  • Core Advantage Pty Ltd

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