8 min
Ep 74 Living Life in 30 Day Challenges 3x5 Life Podcast "Purpose-Driven Productivity"
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- Health & Fitness
"1% better everyday, small changes over time lead to big results."On this episode, Bryan & Jessie talk about the idea of outlining a year of 30 day challenges. This forces us to focus on one habit per month instead of falling into the trap of overcommitting and underperforming.Want to take action? Heck yeah!1️⃣ Create a list of all of the habits you want to eliminate & all the habits you want to start2️⃣ Number this list starting with the most important habits&...
"1% better everyday, small changes over time lead to big results."On this episode, Bryan & Jessie talk about the idea of outlining a year of 30 day challenges. This forces us to focus on one habit per month instead of falling into the trap of overcommitting and underperforming.Want to take action? Heck yeah!1️⃣ Create a list of all of the habits you want to eliminate & all the habits you want to start2️⃣ Number this list starting with the most important habits&...
8 min