30 min
Ep 79: Blue Zones, Spermidine & Autography and Zombie Cells with Don Moxley The Rest and Recovery Podcast
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- Health & Fitness
Episode 79: Blue Zones, Spermidine & Autography and Zombie Cells with Don Moxley
In the latest episode I speak with Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States. Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity.
Focusing his work on the cell renewal benefits of spermidine supplementation, Don is a regarded longevity science leader known for making the complex simple.
A resident of Granville Ohio, Moxley has been married to his wife Laura since 1990. When he’s not sharing knowledge about spermidine, cell renewal or longevity, he’s studying human performance.
Topics Discussed:
What is Spermidine?
Trigger for Autography
Longevity & Vitality
Reclaiming Your Youth
Who should use Spermidine Life?
Mission Focused Life
Your Third Phase of Life
Desire to Show Up Well
Blue Zones Lifestyle
Eliminate Zombie Cells
Ability to Adapt
How is your Dorsa Fin?
Crazy Grandpa
Invest in Tools to Support your health
Website: www.spermidinelife.us
IG: @spermidinelife.us
Books:
Immortality Key
Podcast:
Stem Talk
The Drive with Peter Attia
Favorite Rest & Recovery:
Sleep
Breathwork
Float Tanks
SUBSCRIBE, SHARE, RATE and REVIEW
*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
Please leave a rating and review
Connect with me on YouTube , Instagram and Twitter
Website: www.berestedbewell.com
Xendurance: http://shopxnd.com/berestedbewell
Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/
BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru
Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/
Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20
CBD purespectrumcbd.sjv.io/rrpod
EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST
#berestedbewell #longevitylabs #spermidinelife #spermidine #longevity #healthspan
#welllivedlife #qualityoflife #healthyliving #autography #bluezones #nutrition
Episode 79: Blue Zones, Spermidine & Autography and Zombie Cells with Don Moxley
In the latest episode I speak with Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States. Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity.
Focusing his work on the cell renewal benefits of spermidine supplementation, Don is a regarded longevity science leader known for making the complex simple.
A resident of Granville Ohio, Moxley has been married to his wife Laura since 1990. When he’s not sharing knowledge about spermidine, cell renewal or longevity, he’s studying human performance.
Topics Discussed:
What is Spermidine?
Trigger for Autography
Longevity & Vitality
Reclaiming Your Youth
Who should use Spermidine Life?
Mission Focused Life
Your Third Phase of Life
Desire to Show Up Well
Blue Zones Lifestyle
Eliminate Zombie Cells
Ability to Adapt
How is your Dorsa Fin?
Crazy Grandpa
Invest in Tools to Support your health
Website: www.spermidinelife.us
IG: @spermidinelife.us
Books:
Immortality Key
Podcast:
Stem Talk
The Drive with Peter Attia
Favorite Rest & Recovery:
Sleep
Breathwork
Float Tanks
SUBSCRIBE, SHARE, RATE and REVIEW
*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
Please leave a rating and review
Connect with me on YouTube , Instagram and Twitter
Website: www.berestedbewell.com
Xendurance: http://shopxnd.com/berestedbewell
Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/
BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru
Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/
Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20
CBD purespectrumcbd.sjv.io/rrpod
EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST
#berestedbewell #longevitylabs #spermidinelife #spermidine #longevity #healthspan
#welllivedlife #qualityoflife #healthyliving #autography #bluezones #nutrition
30 min