EP 79: Empowered Voices with Val: How Fatima Lowered Her A1C From 7.4 to 5.7 Navigating T1D & Her First Year in College Keeping It 100 Radio: Uncensored Diabetes Conversations

In this episode, Fatima joins us to share her T1D journey and experience going through our signature program, Keeping It 100. Fatima shares how she lowered her A1C from 7.4 to 5.7 while navigating her first year in college, trying out new workouts and expanding her mindset and relationship with diabetes. 



Resources for this episode:


Join us inside the Keeping it 100 Diabetes Coaching Experience: https://calendly.com/needlesandspoons/keeping-it-100-val?month=2022-12
Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
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Check out our free resource hub: https://bit.ly/3tF2tnC
Try Skin Grip and use the code "LISSIE" at skingrip.com
Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh



*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.