7 min
Ep. 95: DOMS & Rhabdomyolysis Primal Armor
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- Health & Fitness
Episode 95 dives into what DOMS and “Rhabdo” really are and how improper recovery can be very detrimental to your goals as well as your daily life, and I share a personal story of mine of where I was diagnosed with Rhabomyolysis
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Send in a voice message: https://podcasters.spotify.com/pod/show/primalarmor/message
Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support
Episode 95 dives into what DOMS and “Rhabdo” really are and how improper recovery can be very detrimental to your goals as well as your daily life, and I share a personal story of mine of where I was diagnosed with Rhabomyolysis
---
Send in a voice message: https://podcasters.spotify.com/pod/show/primalarmor/message
Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support
7 min