101 episodes
Primal Armor Jeff Kimpel
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- Health & Fitness
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4.9 • 16 Ratings
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The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help! Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support
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Ep. 100: The Future Of Primal Armor
Episode 100 will be the Season 2 finale. We dive into the success that we've had with Primal Armor over the last few years and over the last 100 episodes, go over what our plans are for the near future, and what you can expect going forward from both the business and from the podcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/primalarmor/message
Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support -
Ep. 99: How To Increase Your Workout Intensity
Episode 99 expands even further on last weeks topic and how to safely and efficiently increase your workout intensity to continue to see progress in the weight room
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Send in a voice message: https://podcasters.spotify.com/pod/show/primalarmor/message
Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support -
Ep. 98: How Often To Change Up Your Programming?
Episode 98 dives into how often you need to change up your programming to avoid plateaus or overuse injuries.
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Send in a voice message: https://podcasters.spotify.com/pod/show/primalarmor/message
Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support -
Ep. 97: Is Breakfast The Most Important Meal?
Episode 97 dives into the importance of eating breakfast and if it is the most important meal of the day. We also dive into healthy options for breakfast meals.
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Send in a voice message: https://podcasters.spotify.com/pod/show/primalarmor/message
Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support -
Ep. 96: Working Out While Traveling
Episode 96 dives into all the reasons on why it’s hard to workout while you’re traveling and I provide some examples of what I do to make it easier to workout while away from home.
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Send in a voice message: https://podcasters.spotify.com/pod/show/primalarmor/message
Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support -
Ep. 95: DOMS & Rhabdomyolysis
Episode 95 dives into what DOMS and “Rhabdo” really are and how improper recovery can be very detrimental to your goals as well as your daily life, and I share a personal story of mine of where I was diagnosed with Rhabomyolysis
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Send in a voice message: https://podcasters.spotify.com/pod/show/primalarmor/message
Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support
Customer Reviews
Informative and helpful
Short and sweet, good for my adhd
Keeping the Faith!
Refreshing to have a young podcaster not only talk about fitness and health, but to include faith and Christianity in it as well. ~Megan from Retro Static Radio
Excellent
Love this show. Always keeps me interested and always look forward to new episodes.
-Tabby from Your New Best Friends podcast