Primal Armor

Jeff Kimpel

The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help!

  1. 2023. 07. 12.

    Ep. 100: The Future Of Primal Armor

    Episode 100 will be the Season 2 finale. We dive into the success that we've had with Primal Armor over the last few years and over the last 100 episodes, go over what our plans are for the near future, and what you can expect going forward from both the business and from the podcast

    5분

  2. 2023. 07. 05.

    Ep. 99: How To Increase Your Workout Intensity

    Episode 99 expands even further on last weeks topic and how to safely and efficiently increase your workout intensity to continue to see progress in the weight room

    6분

  3. 2023. 06. 28.

    Ep. 98: How Often To Change Up Your Programming?

    Episode 98 dives into how often you need to change up your programming to avoid plateaus or overuse injuries.

    6분

  4. 2023. 06. 21.

    Ep. 97: Is Breakfast The Most Important Meal?

    Episode 97 dives into the importance of eating breakfast and if it is the most important meal of the day. We also dive into healthy options for breakfast meals.

    6분

  5. 2023. 06. 14.

    Ep. 96: Working Out While Traveling

    Episode 96 dives into all the reasons on why it’s hard to workout while you’re traveling and I provide some examples of what I do to make it easier to workout while away from home.

    6분

  6. 2023. 06. 07.

    Ep. 95: DOMS & Rhabdomyolysis

    Episode 95 dives into what DOMS and “Rhabdo” really are and how improper recovery can be very detrimental to your goals as well as your daily life, and I share a personal story of mine of where I was diagnosed with Rhabomyolysis

    8분

  7. 2023. 05. 31.

    Ep. 94: Benefits Of Using A Sauna

    Episode 94 dives into the different types of saunas that are on the market today, what each one does and how they work, and if they’re safe and beneficial for you to use for your post workout recovery.

    7분

  8. 2023. 05. 24.

    Ep. 93: Low Bar Squats Vs. High Bar Squats

    Episode 93 dives into the pro’s and con’s of what an athlete faces when choosing between the different variations for back squats.

    8분
모두 보기(101개)

4.9
최고 5점
16개의 평가

소개

The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help!

정보

  • 제작진
    Jeff Kimpel
  • 방송 연도
    2020년 - 2023년
  • 에피소드
    101
  • 등급
    전체 연령 사용가
  • 저작권
    © 809105
  • 웹사이트 보기
    Primal Armor