Energy FLOW with Kelly Kennedy

Kelly Kennedy
Energy FLOW with Kelly Kennedy

Listen and Watch every month as Kelly and her amazing colleagues take you on a journey from your mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doctors and Specialists (https://thetruewellnesscenter.com/)!

  1. DEC 11

    Exploring Homotoxicology with Dr. Lisa Holt: A Journey Through Healing and Regeneration

    "Symptoms are the body’s way of saying, 'Detox isn't working.' It’s the signal that something is congested, and it’s time to take action."  In this episode of the Energy Flow Podcast, host Kelly Kennedy is joined by Dr. Lisa Holt, an expert in bioregulatory and naturopathic medicine, to explore the intricate relationship between energy, physiology, and self-healing. Together, they discuss how understanding the body’s innate wisdom can empower you to take charge of your health. Dr. Holt shares her extensive experience in humoral toxicology and bioregulatory medicine, breaking down the phases of disease progression and how to reverse them. They explore practical tools for addressing chronic conditions, balancing the body’s energy flow, and integrating consciousness into healing practices. In This Episode: 00:00 Introduction to the Energy Flow Podcast03:10 Why symptoms occur and what they mean for detoxification15:14 The Disease Evolution Table explained28:43 How fascia holds the key to your health and healing38:25 Connecting energy, physiology, and consciousness What You’ll Learn: The meaning of symptoms and the role of drainage in healingThe phases of disease progression and how to reverse themHow fascia stores information and impacts both physical and emotional healthThe interplay between emotional trauma, epigenetics, and physical well-beingPractical steps to use homeopathy and vibrational medicine to support self-healing Power Up & Take Control of Your Health: Discover more about humoral toxicology and how phase remedies can support your healing journey. To learn more about Deseret Biologics (DesBio) and to purchase their remedies, visit https://dbscript.com/?direct=truewellness  Connect with Dr. Lisa Holt: Website: https://lifepointaom.comDesbio: https://desbio.com/LinkedIn: https://www.linkedin.com/in/dr-lisa-michele-holt-dacm-fasa-nccaom-91956820/Email: lisaholt@desbio.com Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy  Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership:  https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

    1h 16m
  2. NOV 20

    Unveiling the Power of Trauma Healing with Dr. Stephanie Rimka

    Episode Summary: In this insightful episode, Kelly Kennedy sits down with Dr. Stephanie Rimka to explore the profound effects of trauma on the nervous system, mental health, and overall well-being. Dr. Rimka shares her journey into holistic healing and her unique approach to treating "throwaway cases" with biofeedback, neurofeedback, and energy therapies. The conversation dives into the role of trauma, the body's adaptive responses, and the importance of replenishing energy to aid in the healing process. Discover the ways trauma shapes our experiences and learn practical approaches to reconnecting with the body, calming the mind, and ultimately transforming lives. In This Episode: [00:00:00] Introduction to the Energy Flow Podcast [00:03:10] Dr. Stephanie’s background in trauma, holistic healing, and chiropractic care [00:15:14] The body’s response to trauma and the nervous system’s role in stress management [00:20:16] Techniques like biofeedback, neurofeedback, and the role of the vagus nerve [00:28:43] Dr. Rimka’s philosophy on “throwaway cases” and redefining mental health care [00:38:25] Safe healing environments, embodiment, and the journey to feeling whole Key Takeaways: How trauma and stress responses are natural and adaptiveThe significance of neuroplasticity and creating mental and physical coherenceWhy replenishing the body’s energy reserves is essential for healingPractical advice on integrating holistic practices like ashwagandha, lymphatic work, and biofeedbackDr. Rimka’s journey from traditional medicine to holistic healing and the life lessons that shaped her path Connect with Dr. Stephanie Rimka: Website: https://drrimka.com/ Instagram: https://instagram.com/dr_rimka/Youtube: https://www.youtube.com/channel/UCKZcYeWxZVt8UFVTzv-yKcg  Facebook: https://www.facebook.com/stephanie.rimka/ Online Courses: https://drrimka.com/courses/  Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy  Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership:  https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

    58 min
  3. NOV 6

    Unlocking the Secrets of Coherent Water and Electromagnetic Connection

    In this episode of Energy Flow, Kelly Kennedy is joined by Mario Brainovic, a leading water scientist, to explore the transformative power of coherent water. Discover how water structured at a molecular level can influence our biology, harmonize our electromagnetic fields, and connect us deeply to the rhythms of the Earth. Mario delves into the science behind “Mother Water,” a project with the potential to revolutionize health by restoring water’s natural, structured state. Tune in to uncover why coherent water is more than hydration—it’s a pathway to enhancing vitality, connection, and resilience. In This Episode: - 00:00 – Introduction: Kelly introduces Mario and the importance of water coherence. - 03:15 – The Science of Water Structure: Mario explains how water in chaotic vs. coherent states affects biology. - 08:20 – How Coherent Water Resonates with the Body: Insights into the electromagnetic nature of coherent water. - 12:42 – Studies on Coherent Water: Double-blind studies and unexpected results in plant and animal research. - 18:30 – Real-life Applications: How to integrate structured water into daily life and its impact on health. - 24:07 – The Role of Attention and Energy: Thoughts on consciousness, electromagnetic fields, and the power of intention. - 31:56 – The Mother Water Project: Mario’s 15-year journey to create water that supports human and environmental health. - 38:12 – Closing Remarks and Resources: How listeners can explore further and stay connected. Episode Highlights: - The Role of Coherent Water: Mario explains how coherent water enhances brainwave synchronization, similar to the effects of meditation and even psychedelics. - Water and Electromagnetic Fields: Dive into how our bodies, composed mostly of water, resonate with surrounding electromagnetic fields, directly influencing our well-being. - The Mother Water Project: Learn about the research, development, and impact of "Mother Water," a high-frequency structured water with long-lasting coherence. - A Path to Better Health: How drinking coherent water can improve resilience, mental clarity, and overall harmony with natural circadian rhythms. Resources & Special Offers: - If you're fascinated by the groundbreaking science behind coherent water and want to dive deeper into Mario Brainović's innovative work, make sure to check out the Analemma Water website. Plus, use the exclusive discount code KELLYKENNEDY to grab 10% OFF your purchase! - Energy Flow Forum Registration: For exclusive content and a deeper dive into Kelly’s wellness expertise: https://www.flowintohealth.com/energy-flow-forum584188 Connect with Mario: Website - https://analemma-water.com/ Instagram - www.instagram.com/analemma_water Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this...

    48 min
  4. OCT 25

    Unlocking the Power of Energy Flow: Understanding Regulation, Health, & Healing with Kelly & Ian

    "We removed enough blockages for this energy to flow, and once there's flow, the pain goes away because pain is a manifestation of blocked energy." – Ian Kennedy Join Kelly Kennedy and her husband Ian as they dive deep into understanding energy flow, regulation, and the impact on our physical, emotional, and energetic bodies. From Kelly’s personal healing journey to advanced discussions on the body’s electrical system, this episode offers insights into how the body reacts to its environment, the significance of heart rate variability, and the role of energetic balance in overall health. In This Episode: 00:00 – Introduction to the Energy Flow Podcast 03:00 – Kelly’s Journey into Energy Medicine 10:23 – Understanding Energy Flow and Pain in the Body 15:00 – The Science of Regulation and Energy 28:40 – Testimonials and Insights into Muscle Testing 38:00 – Why Energy Flow is Critical for Health and Longevity Key Takeaways: - Introduction to Energy Flow: How Kelly and Ian embarked on their 27-year journey in energy medicine and what led them to explore vibrational techniques and frequency medicine. - Understanding Pain and Blocked Energy: Why pain is a manifestation of blocked energy in the body and how energy flow can restore balance. - Regulation in the Body: Ian explains how the body regulates itself through energetic systems and why proper regulation is key to health and well-being. - Subject A and Subject B Concept: A unique way of understanding how the body reacts to external stimuli and how energy fields interact with each other. - The Importance of Diversity in Life: From relationships to food, why varying your experiences is critical for maintaining energetic balance and avoiding depletion. - Heart Rate Variability (HRV): Learn about HRV as a powerful tool to measure how the body responds to its environment and regulates itself emotionally and physically. - Muscle Response Testing: Discover how muscle testing can help assess energy flow in the body and how it can be used as a self-assessment tool for health. Special Offer: Don't miss out on our exclusive offer: Keep an eye out on Monday, October 28th 2024, for a special opportunity to save on our foundational masterclass on Muscle Response Testing. This class will teach you how to assess and optimize your body's energy flow, helping you start your health journey today! Connect with Ian and Kelly Kennedy: Website - https://thetruewellnesscenter.com/ Podcast- https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Youtube: https://www.youtube.com/@TrueWellnessofPA Grab a FREE Copy of Kelly's guide, The Top 5 Lymphatic Loopholes: https://www.flowintohealth.com/top-5-lymphatic-health-loopholes560651 Become a Member of the Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

    45 min
  5. OCT 9

    The Power of Algae: How Spirulina and Chlorella Enhance Health and Longevity with Catharine Arnston

    "Algae is nature's gift to us – the first life on Earth that provides dense nutrition, detoxifies, and supports the foundation of longevity."   ~ Catharine Arnston Description:   In this episode of the Energy Flow podcast, Kelly Kennedy brings back Catharine Arnston, founder of EnergyBits, to discuss the incredible benefits of algae, specifically spirulina and chlorella. Catharine shares the journey that led her to discover the life-changing effects of algae, which not only played a significant role in her sister's health recovery but also became her mission to share its benefits with the world. They explore how algae can provide dense nutrition, improve gut health, support detoxification, and promote longevity. In This Episode:   00:00 - Introduction: Introduction to the Energy Flow podcast and the topic of algae as a nutrient-dense food. 03:10 - Catharine’s Journey: Catharine shares her journey of discovering algae, primarily spirulina and chlorella, in her pursuit of helping her sister recover from breast cancer. 10:23 - Understanding Algae: Explanation of spirulina as the first life on Earth, its classification as a cyanobacteria, and why it's called a superfood with high protein content. 15:14 - Algae in Daily Life: Discussion on how algae supports overall health, including benefits for gut health, detoxification, and immune function. 20:16 - Gut Health and Algae: Insights into how algae, particularly chlorella, supports gut health, feeds the gut microbiome, and acts as a detox agent by binding to toxins. 28:43 - Use of Algae: Catharine talks about the use of algae in various applications, including its nutritional benefits, its ability to detox heavy metals, and how it's suitable for pets. 38:25 - Conclusion: The episode ends with a reminder of the simplicity and power of nature, emphasizing algae as an essential, natural solution for health. Key Takeaways:   1. Nutrient-Dense Superfood: Algae, especially spirulina and chlorella, are incredibly nutrient-dense, providing a full spectrum of vitamins, minerals, protein, and chlorophyll. 2. Gut Health: Chlorella is packed with chlorophyll and supports gut health by promoting the growth of beneficial bacteria, aiding in detoxification, and contributing to the body's natural cleansing process. 3. Detoxification: Algae, particularly chlorella, has a unique ability to bind to heavy metals, toxins, and other unwanted substances in the body, aiding in detoxification. 4. Energy and Longevity: Spirulina, known as "energy bits," is packed with protein and essential nutrients that support cellular energy, making it beneficial for boosting overall vitality and promoting longevity. 5. Benefits for Pets: Algae is not just for humans; it's also suitable for pets, offering them similar health benefits. Special Offer:   Power Up & Raise Your Frequency & Healing Capacity with EnergyBits' Spirulina and Chlorella:   [https://energybits.com/discount/KELLYKENNEDY?rfsn=7850860.f52d54c ](https://energybits.com/discount/KELLYKENNEDY?rfsn=7850860.f52d54c) - Use code KELLYKENNEDY for 20% off your order! Connect with Catharine Arnston:   Website: [www.energybits.com](https://www.energybits.com) Instagram: [@energybits](https://www.instagram.com/energybits/) Facebook: https://www.facebook.com/ENERGYbits/ Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Energy Flow Registration Link -...

    36 min
  6. SEP 25

    The Journey Through Quantum Biology and Hormonal Balance with Sarah Kleiner

    In this episode of The Energy Flow Podcast, host Kelly Kennedy is joined by special guest Sarah Kleiner, a wellness expert and advocate of quantum biology. Sarah shares her incredible health journey, discussing the pivotal moment that led her to discover quantum and circadian biology and the hormone leptin's role in overall wellness. They dive into how understanding natural light cycles, hormones, and holistic health approaches transformed Sarah's life and helped her overcome various challenges, including hormonal imbalances, fertility struggles, and overall health issues. Key Highlights include: - Hormonal Balance and Light: Learn how natural light cycles and circadian rhythms impact hormone production, including cortisol, estrogen, and progesterone. - Quantum Biology: Understand the emerging science of quantum biology and how it connects to health and wellness. - Fertility and Age: Sarah’s journey shows that fertility is possible even later in life when hormonal balance and natural health principles are followed. - Practical Steps for Wellness: Simple yet effective ways to implement quantum biology principles, including starting your day with sunlight exposure and minimizing artificial light. In This Episode: 00:00 – 03:07: Introduction to Kelly's journey and mission with the Energy Flow Podcast. 03:08 – 10:15: Sarah’s personal journey into quantum biology and how a life-changing conversation with Dr. Jack Cruz shifted her perspective on health. 10:16 – 18:27: Exploring the connection between light, hormones, and overall health; how circadian rhythms and quantum biology impact fertility and wellness. 18:28 – 27:22: Sarah shares her success in implementing these principles with her clients and how these holistic methods address weight loss, hormonal imbalances, and more. 27:23 – 36:20: The importance of balance—exploring blue light, its relationship to red and near-infrared light, and how modern living impacts our natural rhythms. Additional Resources: - Sarah's 21-Day Leptin Reset Program: Explore how to reset your hormones through this comprehensive program. - Join the Energy Flow Forum for exclusive content and a deeper dive into topics like fascia, lymphatics, and energy healing. - Get 15% OFF any of Sarah's courses using the code KELLY1344: https://www.sarahkleinerwellness.com/a/2147524025/6wiCwBVq Connect with Sarah Kleiner: Website - https://www.sarahkleinerwellness.com Courses - https://www.sarahkleinerwellness.com/a/2147524025/6wiCwBVq (code KELLY1344 for 15% off any course!) Instagram - https://www.instagram.com/sarahkleinerwellness Podcast - https://www.sarahkleinerwellness.com/podcast YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g Free ebooks: https://www.sarahkleinerwellness.com/all-free-resources Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this...

    38 min
  7. SEP 11

    Metabolic Mastery- How the Gut, Mindset, Nutrition& More Influence Weight-Loss with Louise Digby

    In this insightful episode of the Energy Flow podcast, Kelly welcomes registered nutritional therapist Louise Digby to explore some of the foundational yet overlooked factors that influence one’s metabolic health. Together, they dive into how nutrition, mindset, and lifestyle choices can transform health, emphasizing the importance of taking a root-cause look and approach to weight loss and healing. Louise shares her personal journey into nutrition, discussing how focusing on health optimization leads to sustainable weight loss and improved well-being. The conversation touches on how modern stress and lifestyle patterns can cause chronic inflammation, hormone imbalances, and digestive issues, and offers practical, actionable advice to help listeners regain balance. Key highlights include: - The importance of tuning into your body's needs - How gut health influences mood, weight, and overall wellness - Why a holistic, personalized approach to health and nutrition works better than rigid calorie counting or extreme exercise - The role of stress, rest, and mindful eating in building a healthier lifestyle Louise’s simple yet powerful strategies, based on foundational nutrition and lifestyle changes, can help anyone, especially women in midlife, to thrive. Stay tuned for part two, where the discussion deepens into topics like the brain barrier, fat metabolism, and Louise’s special gift for listeners. Special Offer:   Register for the Energy Flow Forum to access exclusive content and get a free gift from Louise Digby. Stay tuned for part two of this deep dive into gut health, brain chemistry, and how to support your body through mindful practices:  https://www.flowintohealth.com/energy-flow-forum58418 Connect with Louise Digby:   Website: https://louisedigbynutrition.com   Instagram: https://instagram.com/louisedigbynutrition   Podcast: https://www.youtube.com/channel/UCpAjMekXLS_O6rhFVYH4Mcg Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@flowewithkellykennedy  Instagram - https://www.instagram.com/truewellnessglobal/ Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

    40 min
  8. AUG 21

    Reduce Inflammation, Boost Energy & Regulate Your Nervous System with the Power of Minerals, Caroline Alan

    “Minerals don't heal anything, but they provide the energy necessary for your body to do what it naturally can do. If you are not replenishing minerals in your body proactively, you are going to experience depletion, deficiency, and chronic symptoms associated with that.” ~  Caroline Alan Minerals act like spark plugs for the body, crucial for things like energy production, quelling inflammation, regulating the nervous system, and aiding detoxification. Today, we’ll discuss the vital role of minerals in maintaining health and vitality with special guest Caroline Alan, co-founder and CEO of BEAM Minerals. Caroline shares her journey of overcoming chronic health issues using plant-based liquid minerals. She emphasizes their incredible ability to support a return to natural balance in the body and improve conditions such as adrenal fatigue, gut issues, and sinus infections.  Additionally, we’ll discuss the importance of replenishing minerals proactively to prevent depletion and chronic symptoms. We will also explore the causes of mineral deficiency, the challenges with mineral supplements, and the necessity of taking a full spectrum of minerals for health.  Tune in to learn about the transformative power of minerals and how they could be the missing key in your health journey. In This Episode: -Caroline's health struggles and recovery through minerals -The vital role of minerals in the body -Mineral depletion in the body and the need for replenishment -The importance of taking the full spectrum of minerals -The challenges with mineral supplements  -Testimonials and practitioner insights on minerals -Health benefits of oceanic and plant-based liquid minerals Power Up & Raise Your Frequency & Healing Capacity with Beam Minerals Fulvic & Humic Acid Blends:  https://www.beamminerals.com   *Use code KELLYKENNEDY for 20% OFF your order!  Connect with Caroline Alan: Website - https://www.beamminerals.com/  LinkedIn - https://www.linkedin.com/in/caroline-alan-692792  Instagram - https://www.instagram.com/beamminerals/  Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@flowewithkellykennedy  Instagram - a

    43 min
4.9
out of 5
34 Ratings

About

Listen and Watch every month as Kelly and her amazing colleagues take you on a journey from your mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doctors and Specialists (https://thetruewellnesscenter.com/)!

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