Episode 10 Showdown Meet and Strength and Conditioning Unified Strength Method
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- Health & Fitness
Talking with athletes competing at the largest sleeved powerlifting meet of the year. Who should we watch for? Who's going to win? Also, an insightful conversation about pro sports and strength and conditioning. What are the best methods? Are speed ladders and med balls really sports specific training or a waste of time? Is it just about the big paychecks and buy in for their agents?
Talking with athletes competing at the largest sleeved powerlifting meet of the year. Who should we watch for? Who's going to win? Also, an insightful conversation about pro sports and strength and conditioning. What are the best methods? Are speed ladders and med balls really sports specific training or a waste of time? Is it just about the big paychecks and buy in for their agents?
1 hr 16 min