Unified Strength Method Nick Irvine

My favorite segment to date! really impressed with the size of Shane, Craig, and Seans brains, true historians of the sport! We also answer the question, what got us hooked on lifting?

It

It's been 14 months since we've done a follow up with Shane and Craig so we think its about time to see how the offseason has been going. Shane recaps his experience at the American Pro, we talk about our introductions to supplements, and what the future holds for these athletes. World Records?



Check Out Shane Haller's Coaching E-book's in his store now!

Great Episode!



Guests: 

Shane Hunt

Patrick Maguire



Topics:

Upcoming American Pro and who we think will who?

Kabuki bar

Recovery and recovery devices

Warm-ups and peaking

IPF USAPL split

Shane Hunt moving to Texas?

Lifting footwear

Supplements

Nasal breathing

Anime

What do we prioritize our time on as athletes?

Loved listening back to this episode because it covers so much informatin.

Pat Maguire is our guest! Strongest New Englanda right now and one of the 3 1,000lbs squatters at the Ghost Clash Meet in February 



Topics:

1,000lbs squat footwear 

Recovery differences when you squat that heavy

Programming deviations 

One Dan's potential retirement and another's 1,025lbs ATWR deadlift

Strength sports pop culture

Salt

Knitting

Talking with athletes competing at the largest sleeved powerlifting meet of the year. Who should we watch for? Who's going to win? Also, an insightful conversation about pro sports and strength and conditioning. What are the best methods? Are speed ladders and med balls really sports specific training or a waste of time? Is it just about the big paychecks and buy in for their agents?

Shane Haller 

Craig Foster

Sean Danner

Nick Irvine



Touch on The Showdown Meet prep with Shane and Craig

Introduce a new segment breaking down the most popular strength/powerlifting programs out.

Feed our inner conspiracy theorist discussing the Mandela Effect.

Also, Craig's car caught on fire?!?