11 min
Episode 155: Does A Healthy Diet Have Room For Halloween Candy? Drama-Free Healthy Living With Jess Cording
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- Health & Fitness
In this short and sweet (pun intended) solo episode I share a few fun facts about Halloween candy and some tips for mindfully fitting it into a healthy diet. I also talk about what to do if you've got a lot leftover at home.
What's your favorite Halloween candy? Snap a picture and tag me on Instagram @jesscording
Sign up for my newsletter for more health and wellness content, special deals, and more. Enjoy a free guide to flexible meal planning as a thank-you for signing up.
In this short and sweet (pun intended) solo episode I share a few fun facts about Halloween candy and some tips for mindfully fitting it into a healthy diet. I also talk about what to do if you've got a lot leftover at home.
What's your favorite Halloween candy? Snap a picture and tag me on Instagram @jesscording
Sign up for my newsletter for more health and wellness content, special deals, and more. Enjoy a free guide to flexible meal planning as a thank-you for signing up.
11 min