11 min

Episode 155: Does A Healthy Diet Have Room For Halloween Candy‪?‬ Drama-Free Healthy Living With Jess Cording

    • Health & Fitness

In this short and sweet (pun intended) solo episode I share a few fun facts about Halloween candy and some tips for mindfully fitting it into a healthy diet. I also talk about what to do if you've got a lot leftover at home. 
What's your favorite Halloween candy? Snap a picture and tag me on Instagram @jesscording 
Sign up for my newsletter for more health and wellness content, special deals, and more. Enjoy a free guide to flexible meal planning as a thank-you for signing up. 
 

In this short and sweet (pun intended) solo episode I share a few fun facts about Halloween candy and some tips for mindfully fitting it into a healthy diet. I also talk about what to do if you've got a lot leftover at home. 
What's your favorite Halloween candy? Snap a picture and tag me on Instagram @jesscording 
Sign up for my newsletter for more health and wellness content, special deals, and more. Enjoy a free guide to flexible meal planning as a thank-you for signing up. 
 

11 min

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