Episode #166- January 2022 Research Review Barbell Medicine Podcast

In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum review the latest scientific papers they've been reading.

References:
ApoB Article: https://jamanetwork.com/journals/jamacardiology/article-abstract/2786334

Cholesterol Articles by Dr. Baraki
https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-i/
https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-ii/
https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-3-myths-misconceptions/

Estimated Number of Deaths Prevented Through Increased Physical Activity Among US Adults - https://pubmed.ncbi.nlm.nih.gov/35072698/

MET Compendium- https://cdn-links.lww.com/permalink/mss/a/mss_43_8_2011_06_13_ainsworth_202093_sdc1.pdf

Dose-Response Relationship between MVPA and CVD - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8638933/

Muscle size vs strength papers- https://www.sciencedirect.com/science/article/abs/pii/S002192902200015X
https://www.frontiersin.org/articles/10.3389/fphys.2019.01001/full
https://cdnsciencepub.com/doi/abs/10.1139/apnm-2019-0470
https://pubmed.ncbi.nlm.nih.gov/33881748/

Vitamin D Paper- https://www.bmj.com/content/376/bmj-2021-066452
Our Vitamin D Podcast- https://podcasts.apple.com/gh/podcast/episode-152-vitamin-d-with-dr-austin-baraki/id1199780143?i=1000535183851

Made up diets: https://elemental.medium.com/they-swore-by-the-diet-i-created-but-i-completely-made-it-up-c6d168e84c26



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