5 min

Episode #19 --Punting You Don't Look...

    • Health & Fitness

HEllo and Welcome to the "You Dont Look" Podcast--Episode #20. This week I had the show notes all done, links added, and found out the zoom audio file of the interview I did with someone that I really wanted to have on the podcast was only one minute long! Argh! Lesson learned: always check the length of the Zoom audio file right after you record to be sure its the length you expect it to be! So I wanted to take this opportunity to ask "How are yall doing" "Are you done with Zoom school?" and even though more businesses are open and there is more freedom to shop and socialize I still wear a mask in public. I'm learning and listening how to be an accomplish to the Black Lives Matter movement.  Area businesses owned by black people that I have been supporting are Better Bodies Gym, Growers Alliance, the UPS Store (in the Publix Plaza on Rte 312). I've also checkd out Tough Guy Cookies located in JAX; they deliver locally and the couple I know that lives in JAX has actually been staying with older in-laws out of state, so I have to find other people I know that live in JAX so that I can send some of these yummy cookies their way. Good to see MA and NY governments are taking first steps toward police reform. Lots of other news thanks to SCOTUS and the Summer Solstice is this Sat 6/20/20. Join me for some paddleboarding if you are in the area.

Please share this episode, subscribe and leave a review. You can also email me at info@koastalsupyoga.com. Until next week, Namaste.

HEllo and Welcome to the "You Dont Look" Podcast--Episode #20. This week I had the show notes all done, links added, and found out the zoom audio file of the interview I did with someone that I really wanted to have on the podcast was only one minute long! Argh! Lesson learned: always check the length of the Zoom audio file right after you record to be sure its the length you expect it to be! So I wanted to take this opportunity to ask "How are yall doing" "Are you done with Zoom school?" and even though more businesses are open and there is more freedom to shop and socialize I still wear a mask in public. I'm learning and listening how to be an accomplish to the Black Lives Matter movement.  Area businesses owned by black people that I have been supporting are Better Bodies Gym, Growers Alliance, the UPS Store (in the Publix Plaza on Rte 312). I've also checkd out Tough Guy Cookies located in JAX; they deliver locally and the couple I know that lives in JAX has actually been staying with older in-laws out of state, so I have to find other people I know that live in JAX so that I can send some of these yummy cookies their way. Good to see MA and NY governments are taking first steps toward police reform. Lots of other news thanks to SCOTUS and the Summer Solstice is this Sat 6/20/20. Join me for some paddleboarding if you are in the area.

Please share this episode, subscribe and leave a review. You can also email me at info@koastalsupyoga.com. Until next week, Namaste.

5 min

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