8 min

Episode #21 - Covid -19 Still here..‪.‬ You Don't Look...

    • Health & Fitness

Hello and Welcome to the "You Don't Look" Podcast Episode #21. How are ya'll doing? So we are no longer in "lock down" because of Covid-19 but we have to wear masks everywhere because Covid-19 is still out there! Still cant get on a plane to see my family or vice versa and we had family matriarch pass away recently--so that was hard. Not being able to be with family to get closure and mourn. Hurricane season is officially here in FL. The number of cases is blowing up here in FL, State Parks will be close July 3 and 4 so celebrating the Home of the Free, Land of the Brave will definitely be different this year, especially without fire works. Happy Birthday America! While Covid-19 is definitely making the times in which we live unusual, the US has had public health crises before. Ever hear of Typhoid Mary? She was a real person--an asymptomatic carrier of tyhoid fever in 1906. She lived much of her life in quarantine. Check out the podcast Throughline There is Something About Mary –its amazing the ordeal this woman went through this alone!

Im still educating myself, listening and reflecting on how I can use my sphere of influence to help be part of systemic change in the Black Lives Matter movement. Im still supporting black owned businesses locally. If you are here in St. Augustine check out Martin K's place: https://growersalliance.com/.  You can order on-line and they also have e-gift certificates. Are yall glad zoom school is over? What are your summer child care plans? Got an idea for an upcoming episode or want to be part of one? Drop me a line on IG @koastalsupyoga.com or email me at info@koastalsupyoga.com. Please share this podcast, leave a review and until next week...Namaste.

Hello and Welcome to the "You Don't Look" Podcast Episode #21. How are ya'll doing? So we are no longer in "lock down" because of Covid-19 but we have to wear masks everywhere because Covid-19 is still out there! Still cant get on a plane to see my family or vice versa and we had family matriarch pass away recently--so that was hard. Not being able to be with family to get closure and mourn. Hurricane season is officially here in FL. The number of cases is blowing up here in FL, State Parks will be close July 3 and 4 so celebrating the Home of the Free, Land of the Brave will definitely be different this year, especially without fire works. Happy Birthday America! While Covid-19 is definitely making the times in which we live unusual, the US has had public health crises before. Ever hear of Typhoid Mary? She was a real person--an asymptomatic carrier of tyhoid fever in 1906. She lived much of her life in quarantine. Check out the podcast Throughline There is Something About Mary –its amazing the ordeal this woman went through this alone!

Im still educating myself, listening and reflecting on how I can use my sphere of influence to help be part of systemic change in the Black Lives Matter movement. Im still supporting black owned businesses locally. If you are here in St. Augustine check out Martin K's place: https://growersalliance.com/.  You can order on-line and they also have e-gift certificates. Are yall glad zoom school is over? What are your summer child care plans? Got an idea for an upcoming episode or want to be part of one? Drop me a line on IG @koastalsupyoga.com or email me at info@koastalsupyoga.com. Please share this podcast, leave a review and until next week...Namaste.

8 min

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