Episode 21: We are all Interdependent Breaking Free - A Body, Mind, Spirit Approach to Mental Health

Celebrate with me the one year anniversary of Breaking Free Podcast and the journey of healing from the inside out in body, mind, and spirit we have been on together. In this episode we will see how all this growth leads you to the ability to live life interdependent with your abundant source and have the strength and capacity to reach your highest intentions. Yes, we are all weak is some areas of self and life circumstances can be difficult however that recognition leads to the ability to go deep and receive strength from higher sources. Join me in how you can move away from extreme living and come to the balanced middle of interdependence.
Image credit: Tim-Marshall