9 min
Episode 31: New Year or Cheating Boyfriend SymplifiHealth: Healthcare Redefined
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- Health & Fitness
Join Dr. Jill Wade kicks off the new year on Symplifihealth podcast. 2022 has started off with a huge spike of Covid related cases, the flu, and nor virus. Listen to some shared numbers from Collin County in Texas. The spikes were anticipated and we for see another spike following Spring break with only a few weeks in between of a decrease in numbers.
Needless to say the start of 2022 is beginning to sound like a cheating boyfriend that says he is going to change and doesn’t.
The philosophy most physicians and dentists are taking is to support your own immune system everyday.
Here are the top items suggested:
Vit C 2000 – 3000 mg a day
Vit D3 10,000 iu daily
Zinc 100mg daily
Magnesium 250 mg at night
Rinse your mouth with a hydrogen Peroxide based rinse or Listerine Antiseptic Mouthwash 99.9 % Antiseptic
Our next several podcasts will highlight these recommendations and help try to explain to you in simple terms why they are so important and how they work to support your immune system.
Keep smiling from the inside out!!
Join Dr. Jill Wade kicks off the new year on Symplifihealth podcast. 2022 has started off with a huge spike of Covid related cases, the flu, and nor virus. Listen to some shared numbers from Collin County in Texas. The spikes were anticipated and we for see another spike following Spring break with only a few weeks in between of a decrease in numbers.
Needless to say the start of 2022 is beginning to sound like a cheating boyfriend that says he is going to change and doesn’t.
The philosophy most physicians and dentists are taking is to support your own immune system everyday.
Here are the top items suggested:
Vit C 2000 – 3000 mg a day
Vit D3 10,000 iu daily
Zinc 100mg daily
Magnesium 250 mg at night
Rinse your mouth with a hydrogen Peroxide based rinse or Listerine Antiseptic Mouthwash 99.9 % Antiseptic
Our next several podcasts will highlight these recommendations and help try to explain to you in simple terms why they are so important and how they work to support your immune system.
Keep smiling from the inside out!!
9 min