SymplifiHealth: Healthcare Redefined Symplifi Health

Dr Jill Wade interviews the talented Esther Blum, Author of See You Later Ovulator! A guide to Mastering Menopause with Nutrition, Hormones, and Self Advocacy
 
Men and women should all look forward to this cheeky episode of SymplifiHealth Podcast.
She has a great entertaining voice on this topic. No matter if you are in menopause, premenopausal, or love someone that is…… what she describes that our bodies need during aging is universal.
 
So many tips and tricks and how it ALL works together. For those of you that have followed Dr Wade for years, you know she believes the body is a whole body not just made up of parts and pieces. AND that to maintain the best possible health blood work and lab testing can’t just look normal…. It must be optimal.
 
We discuss the digestive track and gut health and how it all starts in the mouth and controls so many important functions. One of the best quotes from her book is: “How can a foxy minx like me get my groove back? Because when I asked for a smoking hot body, menopause is not what I had in mind!”
 
You can easily find Esther Blum’s amazing book on Amazon “See you later, ovulator!”
 
Great discussions about:
Bacteria and leaky gut
Correcting the acid in the stomach and solving reflux
The communicable aspect of bacteria in a loving relationship
Need for more protein in our diet
Getting rid of the menopot
Finding the root root cause of issues
 
Go join the My Menopause Mentorship, a group lifestyle support, that can be found on www.estherblum.com and get on her list!
 
Also let’s all grab a friend and attend the virtual Mastering Menopause event on Feb 25th 2023.
 
Follow her on Instagram at Gorgeous Esther

Dr. Jill Wade explores with Brigette Sobus the power of NLP therapy. What is that you ask???
Neuro-Linguistic Programming
 
Science now proves that our minds have neuro plasticity, which means we can retrain our pathways. Our old unhealthy thoughts or triggers can be reshaped and repatterned into a healthier more joyous mindset.
 
Brigette Sobus is the founder and owner of The Power & Joy Coaching Academy where her focus is training and coaching NLP. Listen as she describes many of the techniques used to create massive change in a short period of time. The speed of change with NLP is one of the most fascinating aspects of the therapy compared to traditional talk therapy of counseling. It all has a place and value but for those of us looking for speed then you MUST listen to this whole podcast.
 
Brigette shares her incredible story of hair salon ownership, her courageous journey through breast cancer treatment, how she got started with NLP, why she is dedicated to coaching others on how to help  the NLP techniques, the growth of her business even during a re-occurrence of her breast cancer.  She has an amazing soul and perspective on past trauma and getting rid of its unhealthy disease process it has on your body and mind.
 
Brigette Sobus can be reached at
 
The Power & Joy Coaching Academy
773-387-1826
brigette@brigettesobus.com
www.powerandjoycoachingacademy.com
 
Facebook Coach Brigette Sobus
Linked in Brigette Sobus

Welcome back to SymplifiHealth Podcast. Let’s get the new year started off right! Dr Jill Wade hosts the first-time guest Dr. Alexis Gordan, owner and medical director of RENEW MD Facial Esthetics.
 
Listen to the docs discuss the accelerated aging they have witnessed in their patient base since covid began. Gravity is always in existence creating that dreaded down and forward pull on our face, smile, and body. Hear what solutions are available to reverse that effect without surgery.
 
Dr. Gordan’s describes how our faces are a youthful triangle with the point downward and that as we age it becomes the reverse – a triangle with the base down. Once you understand this concept then it makes sense on what needs to happen with the techniques that are available in order to restore or reverse that orientation of the triangle. Such a simple concept and makes things so easy to understand.
 
They discuss the layers of the face and how you create a marathon of restoring the layers rather than just sprinting into a quick fix if you are truly trying to restore the entire face.
 
If you are near the DFW metroplex join Dr. Gordan at her live event on Feb 23rd.
 
Dr Alexis Gordan
RENEW MD Facial Esthetics
Southlake, Texas
817-678-5388
www.renewmdmedspa.com
Facebook and Instagram

Join Dr. Jill Wade kicks off the new year on Symplifihealth podcast. 2022 has started off with a huge spike of Covid related cases, the flu, and nor virus. Listen to some shared numbers from Collin County in Texas. The spikes were anticipated and we for see another spike following Spring break with only a few weeks in between of a decrease in numbers.
Needless to say the start of 2022 is beginning to sound like a cheating boyfriend that says he is going to change and doesn’t.
The philosophy most physicians and dentists are taking is to support your own immune system everyday.
Here are the top items suggested:
Vit C 2000 – 3000 mg a day
Vit D3 10,000 iu daily
Zinc 100mg daily
Magnesium 250 mg at night
Rinse your mouth with a hydrogen Peroxide based rinse or Listerine Antiseptic Mouthwash 99.9 % Antiseptic
Our next several podcasts will highlight these recommendations and help try to explain to you in simple terms why they are so important and how they work to support your immune system.
Keep smiling from the inside out!!

Aurelia Bryne RDH interviews guest host Dr. Stephen LaDuque  on ways to improve the physical act of breathing. Nasal breathing is the best healthy way to support your mind and body. But sometimes we need help re-training or supporting that cycle of breathing in and out through the nose instead of the mouth.
Dr. La Duque shares with the Symplifhealth listeners tips and tools to become a much more enlightened breather. Breathing better at night can be a game changer. Better deeper sleep enhances your ability to fight infection, increase your immune system, process emotions, and heal. In today’s Covid world, all the above-mentioned acts are critical in keeping you safe. Please consider sharing this podcast with friends and family. Everyone deserves to know simple tricks to keeping themselves safe.
Economic solutions are presented on this episode. Don’t wait any longer. Start breathing better tonight!

Dr. Jill Wade and Aurelia Bryne RDH with guest host Dr. Stephen LaDuque discussed some critical concepts about breathing! Take it all in and review the enormous effect on a person’s sleep quality and over-all health and wellness.
Highlighting the value of good breathing is under rated. So, join us in discussing some of the latest concepts in the book Breath by James Nestor. As dental professionals, we can evaluate the head and neck and assist you the patient in moving in the right direction if any treatment or therapy in needed to open the airway. We personally believe in snoring devices that move the lower jaw forward, lasers to perform a snoring reduction therapy, orthodontic expansion, and working closely with ENT specialists.
Dr. Wade shares her personal story of a lifetime of breathing challenges. If you have breathing issues or experience fatigue, then listen and learn to this breathe-taking Symplifihealth podcast where we bridge the gap between medicine, dentistry, and genetics.